ESSENTIAL TRUTHS YOU NEED TO KNOW ABOUT CREATINE

Can Give You a Mental Edge

Generation Iron Bodybuilder Thinking

Besides the physical benefits of creatine, it also shown benefits where mental health is concerned. It can help with mental focus, which can translate over to you lifts. That focus can help provide the mental edge you need to put up some heavy weight. Trust us when we say that if you’re looking to break your deadlift record it’s not a bad supplement to have in your arsenal.

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GI Team
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