Who is king of The Empire State? The New York Pro is usually a pretty big deal. While there aren't many super stars that compete, it brings out the best up
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GI WEEKLY: THE TOP 5 WORLD’S STRONGEST KIDS
http://www.youtube.com/watch?v=LcZkvaMCc1k These kids are stronger than you. Every day we see massively strong bodybuilders with massive physiques hit the
GI WEEKLY: TOP 5 GUEST POSING ROUTINES EVER
http://www.youtube.com/watch?v=NJsyZz87VuE Guest hosting with some guest posing. This week we have a very special guest host for GI Weekly! Meet Angelica
2015 IFBB PITTSBURGH PRO COMPETITOR LIST
Who will show up at the famous competition this weekend? The complete and official competitor list for this weekend's Pittsburgh Pro has finally been made
GET READY TO TRAIN BIG WITH FRED “BIGGIE” SMALLS
Get Massive. Get Torn Up. Get BIG. Start training like a tried and true IFBB Pro with a little help from Fred "Biggie" Smalls in our new video training
HOW TO OBTAIN THE PERFECT BODYBUILDING PHYSIQUE (PART 1)
BODYBUILDING ORIGINS: WHY WE DO THIS
How does someone decide to be a bodybuilder? Why did you get started? It's a fair question that I'm sure many bodybuilders are asked once they've been reaping
THE KEY TO LEAN: SHOULD YOU EAT 3 OR 6 MEALS A DAY?
Which is Better for Fat Loss? Meal frequency has been the big debate among prep coaches and all the diet gurus. a hot topic in for many years, especially when
SUREFIRE WORKOUT FOR A MASSIVE BACK
Don't neglect those back muscles. Believe it or not, it seems like the muscle groups that are neglected quite a bit are the ones that are potentially most
WATCH “GAME OF THRONES” ACTOR BREAK 1000 YEAR OLD LIFTING RECORD
Records are meant to be broken. Viking, Norse Gods, and Valkyries are the stuff of legend. The stories of the viking's heroism and prowess in combat still
GI WEEKLY: TOP 6 MOMENTS FROM GENERATION IRON
http://www.youtube.com/watch?v=ihiDy21s1Mw Your favorite moments from the film. Earlier this week we went to Facebook and asked all of you, the fans, to pick
MUSCLE MADNESS FINAL ROUND IS LIVE!
You decide: Who will be the ultimate people's champ? This is it everyone. The final round. The last two warriors remaining in our bodybuilding fantasy
IS BIG RAMY THE NEXT RONNIE COLEMAN?
Big Ramy is prepping for the Arnold Classic Brazil. In bodybuilding's current landscape there appears to be no one in sight with the potential to challenge
GI WEEKLY: ARNOLD SCHWARZENEGGER GONE WILD
http://www.youtube.com/watch?v=9SfXTRely9s Arnold Selfies, Dragon Ball Z, and The Blade Just Keeps Winning. We are officially in the aftermath of the Arnold
MISCONCEPTIONS OF GERMAN VOLUME TRAINING
Clearing the air about GVT. German Volume Training (GVT) is a pretty popular workout program. But with any training system that catches on, there are often
GI WEEKLY: BEST MOMENTS OF THE ARNOLD SPORTS FESTIVAL
http://www.youtube.com/watch?v=krZOyKh26Eo An in depth recap of the entire Arnold Sports Festival Weekend. Things have finally settled down. The Arnold
READY AS A MUTHA F#CKA! CT FLETCHER MOTIVATES THE ARNOLD CLASSIC
http://www.youtube.com/watch?v=eh2E1rrawAc CT Fletcher kicks ass and takes names at the Arnold Sports Festival. WARNING: This video is NSFW so viewer
ARNOLD CLASSIC: INSIDE THE BUSINESS OF BODYBUILDING
http://www.youtube.com/watch?v=CZB2brMNlVk It takes more than a massive physique to be successful. Sometimes it takes more than a massive physique and a
WATCH: KAI GREENE AT THE ARNOLD CLASSIC 2015
http://www.youtube.com/watch?v=0BPRNKVKV58 Kai Greene kicks it back with the fans and Generation Iron. While Kai Greene might not be competing at the Arnold
ARNOLD CLASSIC 2015 RESULTS
Who is the ultimate Arnold channel? The final night. The biggest division. The clash of champions. All of this and more just went down as the IFBB pro
BACKSTAGE: JOSE RAYMOND AFTER ARNOLD CLASSIC 212 WIN
http://www.youtube.com/watch?v=p4xoK3kVpV8 What does The Boston Mass do right after his big win? Just minutes after his big Arnold Classic 212 win - Jose
ARNOLD CLASSIC FINALS DAY 1 PHOTO GALLERY
Take a peek at the first night of the Arnold Classic 2015. We've already wrapped up the first night of bodybuilding finals at the Arnold Classic 2015. It was
ARNOLD CLASSIC MEN’S 212 RESULTS
The Boston Mass reigns supreme. As quick as all of the excitement begins - so too does it all start to end as the final results start pouring in. Here are the
GI WEEKLY: TOP 5 MEMORABLE DEXTER JACKSON MOMENTS
http://www.youtube.com/watch?v=I3FxrDx0oIA One of the most decorated bodybuilders of all time. Next weekend, Dexter Jackson will be posing his way towards
