• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

World’s Most “Monstrous” Bodybuilder Illia Golem Has Passed Away at 36 Years Old

by Greg Patuto Published on Sep 11, 2024

Diet Plan
This post may contain affiliate links (disclosure policy).

Illia Golem was known for his insane size as a bodybuilder.

Illia Golem, known as the World’s Most “Monstrous” Bodybuilder, has passed away at 36 years old. Golem, who’s real name is Illia Yefinshyk, became known for his insane size and strength during his bodybuilding career. The news of his death was confirmed on Instagram. A cause of death has not been shared at this time.

“Close sources confirm the death of Illia Golem, the 340 LBS beast

Rest in peace ♥️🙏🏻”

 

View this post on Instagram

 

A post shared by wh⭕isthebestbb™️ (@whoisthebestbb)

Golem gained a passion for fitness at a young age. He moved from Belarus to the Czech Republic to study and this is where he learned about proper nutrition and training practices. He grew up an incredible athlete with the hopes of one day being built like Arnold Schwarzenegger or Sylvester Stallone. 

Instagram

Illia Golem Has Passed Away At 36

Illia Golem was a popular figure in bodybuilding due to his insane size. He boasted a 61-inch chest and 25-inch arms. Along with training as a bodybuilder, Golem lifts heavy in the gym and has incredible numbers. He has taken down a 600-pound bench press, 700-pound deadlift, and 700-pound squat.

[RELATED: World’s Most “Monstrous” Bodybuilder’s Seven-Meal Plan Incluing 108 Pieces Of Sushi]

The bodybuilding world has dealt with an unfortunate string of deaths recently. Last week, Brazilian bodybuilder Matheus Pavlak was found dead at his home in Brazil. Pavlak overcame childhood obesity and transformed his physique in an incredible way to be able to compete on the bodybuilding stage. Pavlak began training in 2019 and working with Lucas Chegatti three years later. He turned into a champion bodybuilder in his home country.

Many former bodybuilders have spoken out about the dangers of the sport, including different substances used. Eight-time Olympia champion Lee Haney has been vocal about his thoughts and opinions on the sport of bodybuilding today.

Generation Iron sends condolences to family and friends during this time. For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

About Greg Patuto

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • The Ultimate Mike Mentzer Workout and Diet

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility