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Kai Greene Breaks Silence: “Arnold Schwarzenegger Questioned My Win in Front of Thousands” | Kai Greene Effect

by GI Team Published on Mar 21, 2025

This post may contain affiliate links (disclosure policy).

In 2016, Arnold Schwarzenegger made a backhanded statement about Kai Greene’s physique… now Kai finally speaks out

​In the latest episode of The Kai Greene Effect podcast, bodybuilding icon Kai Greene addresses fan questions and discusses recent controversies in the bodybuilding community. In a highlight, Kai Greene also opens up about the moment that Arnold Schwarzenegger threw Kai under the bus, on stage, after he won the Arnold Classic in 2016.

Here’s a brief overview of the topics discussed in this episode of The Kai Greene Effect:

  • Kai Greene reveals if he ever had a bodybuilding related injury.
  • Does Kai still have his old Brooklyn apartment?
  • The one piece of advice Kai would now share with his younger self.
  • Does Kai feel a rivalry between himself and Akim Williams as Brooklyn native bodybuilders?
  • Kai weighs in on the Bob Cicherillo vs Nick Walker beef.
  • Kai reacts to Ali Bilal’s boycott of the Arnold Classic.
  • Arnold Schwarzenegger vs Kai Greene?

You can watch the full episode of The Kai Greene Effect above. Keep reading for a full breakdown on the topics discussed – let’s dive in!

Fan Question Lightning Round

Question 1: Kai, have you ever had a bodybuilding-related injury? If so, what was it?

Kai Greene emphasizes the importance of discretion regarding personal injuries. He believes that publicly sharing such information can lead to undue focus on potential weaknesses, influencing perceptions among fans and judges.

He cites the example of bodybuilder Tony Freeman, who, after publicly acknowledging an injury and making a commendable comeback, found that audiences fixated on his past ailment rather than his improved physique. Kai advises athletes to be cautious about disclosing injuries to prevent altering how their physiques are evaluated.​

Question 2: Do you still keep your old apartment in the Brooklyn projects? And how did you get that apartment in the first place?

Reflecting on his past, Kai Greene reveals that he no longer resides in his former Brooklyn apartment. He shares that securing that space was pivotal in shaping his “Thoughts Become Things” philosophy.

Facing homelessness, Kai initially sought just a room but soon realized the importance of aiming higher. By setting his sights on an entire apartment and achieving it, he learned the value of aligning one’s thoughts with aspirations, reinforcing the belief that one’s mindset can manifest tangible outcomes.​

Question 3: What is one piece of training advice you would give to your younger self?

Kai Greene reflects on the importance of focusing on potential rather than problems. He acknowledges that, in his youth, he underestimated his capacity for muscular development.

His advice to his younger self—and to others—is to recognize that perceived limitations are often mental constructs. Embracing a mindset that one’s potential is boundless can lead to unprecedented achievements in bodybuilding and beyond.​

Question 4: Have you ever felt animosity from Akim Williams, given that you are both from Brooklyn and Men’s Open bodybuilders? Did you ever have animosity toward Akim?

Kai Greene dispels any notion of animosity between him and fellow Brooklyn native Akim Williams. He expresses pride in Williams’ accomplishments, recalling their early interactions and Williams’ subsequent rise in the bodybuilding scene.

Kai humorously adds that even if there were any animosity, he wouldn’t admit it publicly. He genuinely admires Williams and wishes for his continued success.​

Bob Cicherillo vs. Nick Walker: The Beef

Addressing the public spat between Bob Cicherillo and Nick Walker, Kai Greene offers a nuanced perspective. Cicherillo’s assertion that Walker would never clinch the Mr. Olympia title prompted a retort from Walker, leading to a heated exchange.

Kai Greene observes that Nick Walker embodies the new generation of bodybuilders, bringing a refreshing energy and confidence to the sport. While acknowledging Cicherillo’s esteemed position and historical contributions, Kai questions the necessity of his critique, especially when Walker’s demeanor injects excitement into bodybuilding. He suggests that such rivalries, though contentious, can invigorate fan engagement in a sport that often lacks dynamic narratives.​

Ali Bilal Boycotting the Arnold Classic

The episode also delves into Ali Bilal’s decision to boycott future Arnold Classic events following Arnold Schwarzenegger’s comment labeling the shorts worn in Men’s Physique as “bogus.” Bilal interpreted this remark as disdain for the entire division, prompting his boycott despite recently winning the Men’s Physique title.

Kai Greene advises that personal opinions, especially from influential figures, should be weighed carefully before being aired publicly. He emphasizes that as a champion, Bilal represents the sport and should consider the broader implications of his actions.

Co-host Eduardo adds that Arnold Schwarzenegger’s critique was specific to the attire, not the division itself, suggesting that Bilal’s boycott might inadvertently cast a negative light on Men’s Physique.

Kai reflects on his own experience when Arnold Schwarzenegger made a public jest about not favoring Kai’s win due to concerns about “bubble guts.” Schwarzenegger, in front of a crowd of thousands, told Kai just moments after his win – that he thought, “when it comes to the physical development, Cedric was ahead.”

Instead of reacting negatively, Kai Greene chose to let his legacy and achievements speak for themselves, underscoring the importance of resilience and perspective.​

Wrap Up

This episode of The Kai Greene Effect offers listeners a rich blend of personal anecdotes, philosophical insights, and commentary on current events in bodybuilding. Kai Greene’s reflections serve as valuable lessons on mindset, ambition, and the complexities of navigating public perception in the sport.

His emphasis on the power of thought, the importance of aiming high, and the need for discretion provides both aspiring and seasoned bodybuilders with food for thought. Furthermore, his take on industry controversies highlights the evolving dynamics within bodybuilding, reminding listeners of the importance of adaptability, respect, and forward-thinking in maintaining the sport’s integrity and excitement.

You can watch the full episode above. And make sure to check back every other week for new episodes on the Generation Iron Fitness Network or wherever you get your podcasts.

About GI Team

The GI Team is here to provide top news and original content for the new generation. The generation of bodybuilders who are pushing the sport to bigger and better places. Join The Movement. Become a part of Generation Iron!

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