WWE superstar Roman Reigns put together a massive workout to prepare for the biggest show of the year.
WWE superstar Roman Reigns has cemented his legacy as one of the best of all-time within the business. Reigns, who’s real name is Leati Joseph Anoa’i, prepared for his main event match on night one of WrestleMania 41 by hitting a massive upper-body workout.
About Roman Reigns
Roman Reigns began his fitness journey at a young age. He was an incredible athlete early in his life and went onto play college football at Georgia Tech. Reigns then got a chance in the NFL with the Minnesota Vikings and Jacksonville Jaguars before moving to play in the Canadian Football League. After two years, he retired from football and signed on with WWE in 2010.
Reigns quickly became one of the biggest blockbuster stars in the business. He made his debut as a member of “The Shield” with Seth Rollins and Dean Ambrose. Reigns won the WWE Tag Team Championship before his historic run began as Universal Champion. Reigns won the title in 2014 and held it for an incredible 1,316 days. This was the fourth-longest World title reign in WWE history.
Reigns has dealt with adversity over the course of his career. In 2019, he made an emotion return to Monday Night Raw to share that his leukemia was once again in remission. Reigns recently headlined WrestleMania 41 in a triple-threat match against Rollins and Triple H. Over the course of his life, Reigns has focused on his fitness and workouts like this have kept his physique in elite shape.
Roman Reigns WrestleMania 41 Workout
Roman Reigns hit an upper-body workout consisting of eight exercises at the Las Vegas Raiders’ Performance Center in Henderson, Nevada:
- Cable Chest Fly
- Lat Pulldown
- Front Plate Raise
- Standing Cable Upright Row
- Dumbbell Row
- Incline Reverse Dumbbell Fly
- Standing Bicep Cable Curl
- Seated Dumbbell Concentration Curl
Roman Reigns focused on hitting all body parts during this workout. He worked in different variations of curls at the end of the session to burn his biceps. As a former football player, Reigns carried plenty of muscle and his incredible athleticism made him a natural in the ring. Wrestlers have a tough and grueling workout regimen, mostly because they have to consider aesthetics on top of pure physical ability to take someone down and hold them there. Reigns possesses all qualities needed to be successful in the ring and it is no surprise that he was able to put together a legendary career.
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