Arnold Schwarzenegger underwent a recent operation on his elbow.
Legendary bodybuilder Arnold Schwarzenegger has been open about his health in retirement. Recently, Schwarzenegger was seen sporting an elbow wrap following surgery to repair nerve damage in his elbow.
Schwarzenegger built a career that has him known as the greatest bodybuilder of all-time. After coming over from Austria, Schwarzenegger caught eyes because of his insane physique and turned it into a legendary career on stage. On his way to seven Olympia titles, Arnold did great things for the sport of bodybuilding as a whole. He continues to be an influential figure in the sport.
READ MORE: Arnold Schwarzenegger Warns Against Distracted Eating
Arnold’s Pump Club is a newsletter that allows the bodybuilding legend to connect with fans in many ways. He has shared different workouts, recipes, and advice to those who are looking to improve. Also, it has allowed Schwarzenegger to connect with fans directly. This is where he has been able to provide updates on his current statuses as well.
Arnold Healing Nicely From Elbow Surgery
This operation is one that Arnold Schwarzenegger did not feel the need to share on social media. Reports have surfaced saying that the former bodybuilder was healing well and will be back to 100% very soon. In a recent video shared by News Access on YouTube, Schwarzenegger is seen with his arm wrapped up for protection following the operation.
Arnold Schwarzenegger continues to use his presence to inspire others and preach ways to improve health and everyday life.
“I shared this to inspire my daily email readers to get started with fitness no matter where they are starting from. There are times we are all starting from scratch – this was one of mine five years ago. All that matters is that you start. Subscribe to the Pump Club at the link in my bio.”
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Arnold has shared in the past that he has followed vegan and plant-based diets. While he is not fully into it, the legendary bodybuilder has admitted to being 80% vegan. He has not taken it to 100% but has found ways to include many proteins into his diet plan. He mentioned these sources as his go-to proteins — eggs, salmon, chicken, veggie burgers, lentils, beans, and chickpea soups.
Arnold Schwarzenegger continues to be an influential voice on and off the bodybuilding stage. That will not change moving forward as he publishes his newsletters and focuses on his own health as well.
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