Breon Ansley continues to be open about his steroid use and shared what his protocol looked like ahead of the 2024 Olympia.
Breon Ansley has been one of the top Classic Physique competitors for years now. He knows what it takes to win on stage and build the best physique possible. Over the years, Ansley has been able to put together the perfect plan to get the best results — and this includes his steroid use.
This is something that Ansley has been open about in the past and continued to be transparent with his fans. On Monday, Ansley shared a video breaking down his gear protocol during prep for the 2024 Olympia.
[RELATED: Breon Ansley Disagrees With Assumption That Steroids Are All Bad]
“Some of you might think it’s a lot, some of you might think it’s a little. I know it’s a little. I have always adopted that idea that less is more and it has worked.”
Ansley has put together an extremely successful career in Classic Physique. He began his amateur career in 2012 and earned his Pro Card the very next year by winning the NPC USA Championships. He quickly rose to the top of Classic Physique, winning his first Olympia at the 2017 Olympia. Ansley continued to improve as he won both the 2018 Arnold Classic and the 2018 Olympia.
Breon Ansley Shares Gear Use Ahead of 2024 Olympia
Ansley is coming off his final Olympia competition in Classic Physique. He placed fifth and put on a show for fans once again. Ansley shared his overall steroid use during prep:
Monday, Wednesday, Friday
- Test Cypionate, 300mg weekly
- Masteron Propionate, 300mg weekly
- Primobolan Enanthate, 300mg weekly
Monday & Friday
- Trenbolone blend acetate and enanthate, 200mg weekly
- Arimidex, .5mg
Other
- Novedex, 20mg daily
- HGH, 4 IUs daily on Monday-Friday
- Halotestin, last two weeks of prep – 20mg pre-workout; peak week – 40mg pre-workout daily
“That is the whole mix. That is the whole cocktail, if you will. Not a lot guys. Not a lot because I was never a fan at all. Never wanted to do a lot, never wanted to lean on that. I always wanted to lean on the diet and training.”
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Ansley has preached that steroids are not all bad if done the right way. He has made sure to prioritize his health and get checked by medical professionals on a regular basis.
“I do blood work every quarter. Make sure that everything is good, everything is in range and if something is not in range, we don’t move forward with a prep.”
During his career, Breon Ansley made sure to not rely solely on steroids and put in other work necessary. That will continue to be the plan moving forward.
“Even if I was 240, 250, I still would use the same principles. Less is more because you can still achieve the same look.”
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