Natural diuretics
Getting ripped and shredded involves having a well organized diet as much as it has to do with hitting the weights. Natural diuretics are a great way to get off water weight. By simply adding some foods filled with potassium, bananas and avocados to name two, you can regulate your body’s fluid levels. Drinking ginger tea and eating foods high in magnesium like green leafy vegetables and nuts will also help with water retention.
