Did Danny Hester (or an online imposter) throw insults at Victor Martinez?
The latest episode of the Generation Iron Podcast, hosted by bodybuilding legends Victor Martinez, Edwin Mejia Jr., Ehsan Farahi, and Vlad Yudin, offered fans another engaging deep dive into the world of bodybuilding, fitness, and sports entertainment. Most notably, Victor Martinez reacts to comments made by Danny Hester that seemed to insult Martinez… or was it an online imposter?
Here’s a brief overview of topics covered in this episode of the Generation Iron Podcast:
- Did Danny Hester insult Victor Martinez?
- Giving a fan advice on steroid use over 50 years old.
- Breaking down the new incoming Fit Model division.
- Nick Walker‘s 2025 comeback starts with the Pittsburgh Pro.
- The realities of gyno in pro bodybuilding.
- Introducing Chris Bumstead: The hybrid athlete.
- Will we really see Logan Paul box Conor McGregor? And who would win?
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With a wide variety of topics discussed in this episode – let’s break it down into detail with our official recap. You can also watch the full episode above. Let’s dive in!
Danny Hester’s “Compliment” and Victor Martinez’s Response
One of the standout discussions revolved around a seemingly playful jab from former Classic Physique Olympia champion Danny Hester. In a previous episode, Victor Martinez had advised a fan to adopt a “slow and steady” approach to training—a piece of wisdom that Danny initially praised as the “greatest advice ever,” in a comment made online. However, he followed up with a comment stating, “Victor Martinez is smarter than he looks,” which the hosts debated as either a genuine compliment or a backhanded remark.
Vlad Yudin humorously dissected the comment, questioning if it meant Victor was surprisingly smart or if it implied something less flattering. Victor, ever the good sport, laughed it off by suggesting that large bodybuilders are often stereotyped as “meatheads,” leading outsiders to underestimate their intelligence. He cheekily retaliated with his own quip: “Danny Hester is much taller than he looks,” poking fun at Hester’s shorter stature.
Victor clarified that he harbors no ill will toward Danny and views the exchange as playful. Whether Danny intended it as a jest or something more, Victor’s confident and humorous response showcased his ability to handle criticism with grace and humor.
It should also be noted that the comments online may have been from someone using Danny Hester’s name rather than the real Danny Hester.
Fan Question: Training at 56 and Considering GH or Deca
The podcast also addressed a fan’s question about managing wear and tear during training at the age of 56, specifically asking whether incorporating growth hormone (GH) or Deca-Durabolin (Deca) at 100 mg per week was advisable.
Victor Martinez approached the question thoughtfully, interpreting the fan’s “wear and tear” as likely referring to joint pain—a common concern among aging athletes. He strongly advised against using Deca at this age, suggesting that testosterone replacement therapy (TRT) would be a safer and more effective option.
“TRT can help significantly with energy levels, recovery, and overall well-being,” Victor explained, emphasizing the importance of consulting with a qualified medical professional before embarking on any hormonal therapy.
RELATED: Bodybuilders Are Dying – An Investigation Into Modern Bodybuilding, Health, & PED Use
IFBB Pro League and NPC Introduce Fit Model Division
The recent announcement of a new Fit Model division in the IFBB Pro League and NPC sparked a lively debate among the hosts. This new category, designed to showcase leaner and more balanced physiques, is being hailed as a return to the original aesthetics of the Bikini division, which has evolved to emphasize greater size and conditioning over time.
Victor Martinez noted that this shift is not unprecedented. He compared it to how divisions like Men’s Physique have drifted from their original intent, with competitors now sporting much larger physiques. Vlad speculated whether a similar trend could lead to the introduction of an even smaller men’s division, catering to athletes seeking a more natural and achievable aesthetic.
While the panel agreed on the potential popularity and profitability of the new division, concerns were raised about its impact on event schedules. “Olympia weekends are already packed,” Edwin pointed out, suggesting that adding more divisions could make the events overly long and potentially less engaging for fans.
Ehsan added a cautionary note, stressing that the division’s success hinges on staying true to its original purpose. “If judges start rewarding more muscular physiques over time, it’ll just become another version of what we already have.”
Nick Walker’s Return to Competition
Nick Walker’s decision to compete in the 2024 Pittsburgh Pro was another hot topic. The hosts expressed excitement about Nick’s return after missing the 2024 Olympia, with Victor Martinez highlighting his confidence and competitive spirit.
The Pittsburgh Pro, which boasts a $100,000 prize, was noted as a smart choice for Nick, both financially and strategically. “Any top-tier athlete should target these higher-paying shows,” Victor advised, emphasizing the importance of financial stability for bodybuilding careers.
While the panel admired Nick’s confidence, they cautioned him to take things one step at a time. Vlad noted, “It’s been a while since he competed against the best, so getting back in the groove will be key.”
Gyno in Bodybuilding: A Common Challenge
The discussion also touched on gynecomastia (gyno), a condition many professional bodybuilders face due to steroid use, which can elevate estrogen levels. Victor explained how gyno develops and its impact on competition.
Judges notice these things, and it can cost athletes points – making surgery often the only way to address the issue once it develops. The hosts underscored the importance of proper cycle management and medical guidance to minimize such side effects.
Chris Bumstead’s Shift to Functional Fitness
Four-time Classic Physique Olympia champion Chris Bumstead recently announced his intent to transition into becoming a “hybrid athlete,” focusing on functional strength rather than purely aesthetic muscle. The hosts speculated that this shift might be driven by Bumstead’s aspirations for an action movie career.
Victor shared his perspective, suggesting that a leaner, more athletic physique aligns with Hollywood’s image of an action star. Ed jokingly wondered if Bumstead might even dabble in CrossFit, drawing laughs from the group.
Logan Paul vs. Conor McGregor: A Potential Mega Fight
The podcast concluded with a discussion of a rumored boxing match between Logan Paul and Conor McGregor, reportedly set to take place in India with a staggering $100 million payday. While the fight remains unconfirmed, the hosts weighed in on the matchup.
Victor gave Logan Paul the edge, citing his longer reach, youth, and superior health compared to McGregor. “Conor is a phenomenal MMA fighter, but boxing is a different game,” he noted.
Wrap Up
This episode of the Generation Iron Podcast delivered a compelling mix of humor, analysis, and insider insights. From Victor’s playful exchange with Danny Hester to in-depth discussions on new bodybuilding divisions and career strategies, the hosts provided fans with both entertainment and valuable takeaways. As the bodybuilding world continues to evolve, the podcast remains a must-listen for enthusiasts eager to stay informed and engaged.
You can watch the full episode at the top of this article. And don’t forget to check back every week for new episodes right here on the Generation Iron Fitness Network or wherever podcasts are downloaded.
