Inno Supps Lyte Shred™ Review

lyte shred

Burn Fat, Stay Hydrated, Stay Energized

Summer is right around the corner, and you know what that means! It’s about that time to cut down and get shredded for the beach. When it comes to burning fat and looking absolutely shredded, or bulking up and putting on the muscle mass, it typically comes at a price. The process of changing your body can mess up your metabolism, leave you dehydrated and low on energy, making it difficult to get through the day. That being said, you may find yourself relying solely on caffeinated energy drinks or pre-workouts to stay awake, and these only contribute to dehydration. However, with Inno Supps new Product, Lyte Shred™, you can stay energized, stay hydrated, and speed up your metabolism. 

Let’s break down exactly what Lyte Shred™ is, and how it can benefit you. 

Main Takeaways

  • Stay hydrated and energized
  • Speed up metabolism
  • Keto-Friendly
  • Fasting Friendly
  • Harmonize water/fluid balance in the body

What are the Bulking and Cutting Phases?

The cutting phase is when you change your caloric intake and training regimens to cut body fat, but maintain or even build more muscle mass. This is something many gym goers will do when summer is close, as they want to look good with less clothing on, but also in prep for a bodybuilding show. The problem is that cutting weight can leave you dehydrated, which can leave your joints dry and lead to injury, but also kill your energy. You also need to worry about electrolytes being replenished during a cut. 

That being said, when cutting, people will often feel the need to consume more caffeine, which in reality will only dehydrate you even more, deplete your electrolytes, and really make the whole process a bit worse.

On the flip side, the bulking phase is when people cut back on their cardio and consume more calories to really put on size. That being said, metabolisms can be slowed down, leaving you feeling not so great. Another problem with bulking is that you tend to put on a lot of excess body fat, which is less than ideal.

However, Inno Supps has released a great product for boosting your metabolism, but maintaining energy, replenishing electrolytes, and hydration, and that is Lyte Shred™.

Lyte Shred™ Overview

Great tasting, convenient, and effective for burning fat, staying hydrated, and staying energized.

Lyte Shred™ is a new, innovative product from Inno Supps that is designed to help you boost your metabolism and maintain your electrolyte levels and hydration. Made with all natural ingredients, it is zero calorie, and can fit any diet, making it an all around great product for anyone looking to get shredded or bulk up.

Let’s take a deeper look.


lyte shred ingredients

The ingredients in Lyte Shred™ are great, as they are natural ingredients and there is a clear label, so you know exactly what you are getting.

Metabolyte™ Potassium Dodecanedioic Acid (1,000 mg) + Metabolyte™ Sodium Dodecanedioic Acid (500 mg): This cutting-edge electrolyte switches your body into fat-burning mode, utilizing fatty acids for sustained energy throughout the day. Unlike other sugary sports drinks, Lyte Shred™ provides sugar-free hydration while promoting optimal blood sugar levels. 

Promotes: healthy blood sugar levels, liver health, cellular + muscle function and metabolic flexibility.

Other Ingredients

Potassium (1,310 mg): When you sweat, your body loses water and essential minerals such as potassium and sodium, that is why these ingredients are important to consume. Potassium also helps move nutrients into cells and waste products out of cells and regulates your heart and blood pressure. Not to mention, it helps balance electrolytes.

Sodium (360 mg): Sodium helps restore and maintain the body’s electrolyte balance, as well as regulate the balance of fluids both inside and outside of cells. It is essential for the transmission of nerve impulses, and also reduces muscle cramps.

Magnesium (255 mg): The inclusion of magnesium helps balance out fluids in the body to prevent dehydration and assists in energy production during physical exertion. Magnesium also contributes to nerve and muscle function and helps regulate blood glucose levels. Not to mention, it enhances the immune system.

Selenium (7 mcg): Selenium is essential for the proper functioning of the immune system. It acts as a powerful antioxidant, protecting cells from damage, and contributes to the maintenance of healthy skin and hair.

Price and Flavors

As far as price, you can get Lyte Shred™ for: $29.98, and this is the price for 16 servings!

When it comes to flavors, Lyte Shred™ comes in two delicious flavors consisting of Electric Peach and Lightning Lime. All you have to do is add 1 stick pack to 8-10 oz of water. Stir or shake right in your shaker cup thoroughly and enjoy!

Who is Lyte Shred™ for?

Lyte Shred™ is for:

  • People trying to get cut for summer
  • Bodybuilders getting ready for a show
  • People looking to bulk up
  • Those who have slow metabolisms

Our Verdict on Lyte Shred™

No Generation Iron review is complete without our input, whether it be for gym equipment or supplements. Our verdict on Lyte Shred™ is that it is a great product for anyone looking to get shredded naturally, and without the loss of energy or even being dehydrated. We loved the taste of it and how convenient it was.

Lyte Shred™ Frequently Asked Questions

inno supps

How and when should I use Lyte Shred™?

Add 1 stick pack to 8-10 oz of water. Stir or shake thoroughly and enjoy any time of day when you need an added boost of hydration!

What do you use to sweeten Lyte Shred™? 

Lyte Shred™ is sweetened with Stevia, a plant-based sweetener that provides a naturally occurring, calorie-free alternative to sugar.

Is it safe to drink Lyte Shred™ daily?

For personalized advice, it’s advisable to consult with your healthcare professional, especially if you have any specific health concerns or conditions.

Why does Lyte Shred™ utilize so much sodium?

Sodium is one of the key electrolytes utilized in Lyte Shred™ as a fundamental electrolyte, crucial for maintaining proper hydration, supporting nerve + muscle function, and regulating electrolyte balance within the body. By carefully incorporating sodium into the formula, this supplement aims to enhance hydration, support muscle function, and promote overall well-being.

Will Lyte Shred™ break my fast?

No! Inno Supps has formulated Lyte Shred™ to be a sidekick to any diet, specifically those looking to stay in ketosis or a fasting state with 0 carbs, 0 sugar and 0 artificial ingredients.

How is Lyte Shred™ different from other electrolyte drinks?

Lyte Shred™ is a zero-sugar electrolyte mix, with everything you need and nothing you don’t. Inno Supps ratio of sodium, potassium, magnesium + Metabolyte™ delivers a truly meaningful dose of electrolytes without the sugar, fillers, or artificial ingredients found in other “sports drinks.” Plus, Metabolyte™ found in Lyte Shred™ helps support metabolism for accelerated fat-burning.

Lyte Shred™ Wrap Up

Overall when it comes to changing your body composition, you can suffer from things like slower metabolism, low energy, and dehydration, which can be detrimental to your overall mood and health. However, Inno Supps is saving the day with Lyte Shred™. That being said, with the shred season right around the corner, will you be giving it a try?

Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 

Dylan Wolf
I work mainly in content writing, focusing my free time on bodybuilding and strength sports. I was introduced to fitness in high school and after watching Generation Iron movies. I love to train. I have competed multiple times, even winning a junior title in classic physique. I have a bachelor's in criminal justice and business obtained through Alvernia University. When I am not focused on work or training, I enjoy watching films or reading about anything and everything.