Jay Cutler Shares The One Supplement He Would Chose To Build Muscle

jay cutler dumbbell biceps exercises

Jay Cutler sticks to the basics with creatine as his best supplement.

Bodybuilding legend Jay Cutler’s influence extends to social media, where he has amassed a large following by sharing insights into proper nutrition and effective muscle-building exercises. Recently, he answered a question about the No. 1 product to build muscle and he chose creatine.

“Creatine. Okay, like I said, this is the longest researched and most effective product. Male or female, this product is great.”

Cutler was part of one of the greatest bodybuilding rivalries in history with Ronnie Coleman. He ended Coleman’s streak of eight consecutive Olympia victories in 2006. He would win back-to-back titles before losing to Dexter Jackson in 2008. Cutler would rebound with two more victories in 2009-10.

Beyond his athletic achievements, Cutler has also made a name for himself in the business world as the founder of Cutler Nutrition. His contributions to the sport were honored with the 2024 Arnold Classic Lifetime Achievement Award, and he was inducted into the Bodybuilding Hall of Fame, cementing his legacy.

Jay Cutler Instagram

Jay Cutler Talks Benefits Of Creatine

Jay Cutler chose creatine as his best muscle-building substance and backed it up with the well-researched nature of it. There are certain negative connotations that come with creatine and Cutler touched on those as well.

“Of course, you hear about ‘does it dehydrate you? Does it make you retain water?’ You should stay active with your drinking anyway. With creatine, as long as your diets in check, it’s a great product.”


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A post shared by Jay Cutler (@jaycutler)

Creatine is great for recovery and gives weightlifters more strength in the gym as well.

“It’s going to make you more swell to the muscles. It’s going to give you more strength and recovery. There’s so many benefits.”

What is a Good Creatine Supplement?

A good creatine supplement is Nutricost Creatine. It contains the purest form of monohydrate on the market.

Get all of the benefits of micronized creatine without breaking the bank and activate muscle building quickly.

Nutricost Creatine is a pure creatine monohydrate supplement that aims to provide users with a convenient and high-quality source of this essential compound for a great price. With third party testing, you know that you are getting straight creatine monohydrate, unflavored so you can mix it with other supplements, and is only $21.15 for 100 servings. This is a creatine supplement that truly cannot be beat.

Nutricost Creatine Review

With that price and the ingredients that are in this, you cannot go wrong with this option to add to your supplement shelf. Check out our full review on Nutricost Creatine here!

Full Name: Jay Cutler
Weight  Height Date of Birth
265-275 lbs 5’9” 08/03/1975
Division Era Nationality
Men’s Open 2000s — 2010s American

Jay Cutler’s Top 3 Dumbbell Biceps Exercises

Jay Cutler has been known to give out plenty of fitness advice for gym goers. He shared his best dumbbell exercises for building biceps. Check them out below: 

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Greg Patuto
Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.