Get back into the gym faster. Having damages muscles is a risk we all take when we head into the gym, and it is the one thing we hope to avoid in at all
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Coffee, Caffeine and Bodybuilding
Does drinking coffee effect muscle gains? It's a common question among both average gym-goers and advanced bodybuilders: Does coffee benefit or hinder
The Best And Worst Moments Of 2024 | GI Podcast
Victor Martinez recaps and reacts to the best and worst moments in bodybuilding, fitness, and beyond in 2024 The Generation Iron Podcast, hosted by Victor
Victor Martinez: The Abuse Is Terrible | GI Podcast
Victor Martinez reacts to a fan's extreme high doses of steroids and speaks candidly about modern PED abuse The latest episode of the Generation Iron Podcast,
Jeff Seid: Even Natural Bodybuilding Is Not A Healthy Sport | GI Conversation With Jeff Seid (Part 3)
Jeff Seid opens up about how bodybuilding is extreme and not about health... even natural bodybuilding The third episode of GI Conversation With Jeff Seid
How Steve Kuclo’s Life Descended Into Chaos | GI Conversation With Steve Kuclo (Part 4)
The moment that Steve Kuclo's life crumbled into hopeless chaos - and how he turned everything around The fourth and final episode of GI Conversation With
Does Late-Night Eating Cause Weight Gain?
The issue with late-night snacking lies in consuming excess calories that push you beyond your maintenance caloric intake. Nutrition plays a critical role in
Victor Martinez Answers: Does Bodybuilding Really Cost $53,000 Per Year? | GI Podcast
Victor Martinez reviews the yearly cost for bodybuilders ranging from diet, to training, and even PEDs In the latest episode of the Generation Iron Podcast,
Jeff Seid Reacts: Were There Cheaters At The 2024 Natural Olympia? | GI Conversation With Jeff Seid (Part 2)
Jeff Seid addresses the notion of cheating in all-natural bodybuilding leagues In the second episode of GI Conversation With Jeff Seid, Vlad Yudin continues
Steve Kuclo: The Truth Behind The Anti Red Meat Movement That Most People Overlook | GI Conversation With Steve Kuclo (Part 3)
Steve Kuclo opens up about the realities of modern health movements, such as the anti red meat push, and what gets overlooked In episode three of GI
Victor Martinez Addresses Dirty Bulking Vs Dirty Cutting | GI Podcast
Most have heard of dirty bulking... but what about "dirty cutting" when trying to get shredded? In the latest episode of the Generation Iron Podcast, Victor
Can You Diet From Too Much Creatine?
Can creatine kill? In the world of athletics it's a fair assessment to say that steroid usage is a pretty frowned upon. There are many organizations put in
Jeff Seid: I Am Natty For Life | GI Conversation With Jeff Seid (Part 1)
Jeff Seid defends his lifetime natty statements In the first episode of the new video series, GI Conversation With Jeff Seid, Vlad Yudin sits down with Jeff
Victor Martinez Reacts: Is Pre-Workout & Dry Scooping A Hazard For Your Health? | GI Podcast
Just how dangerous is pre-workout for your health? In the latest episode of the Generation Iron Podcast, hosts Victor Martinez, Edwin Mejia Jr., Ehsan Farahi,
Steve Kuclo Answers: Are Pro Bodybuilders Too Open About PEDs? | GI Conversation With Steve Kuclo (Part 2)
Pro bodybuilders have become much more open about steroid use in the sport - is it becoming a bad precedent? In episode two of GI Conversation With Steve
Victor Martinez On How To Avoid Hair Loss While On Testosterone | GI Podcast
Victor Martinez goes into detail about hair loss and steroid use - and how so many top Olympia athletes keep their hairline This week's episode of the
Sergio Oliva Jr: “This Is The Easiest Time To Win The Olympia” | GI Conversation With Sergio Oliva Jr. (Part 5)
Sergio Oliva Jr. sees his opportunity to make a comeback and finally win the Mr. Olympia - because he believes now is the easiest time to earn victory In the
Victor Martinez Answers: Was Jake Paul vs Mike Tyson Rigged? | GI Podcast
Victor Martinez believes that whether or not the fight was staged - people would watch anyway In this week's episode of the Generation Iron Podcast, hosts
How Andrew Jacked Went From Amateur Bodybuilder To Top 5 At Mr. Olympia In Just Three Years | GI Conversation With Andrew Jacked (Part 2)
Andrew Jacked sheds light on his extremely rapid rise in bodybuilding - going from amateur to top 5 at Mr. Olympia in just three years In the second episode of
Gregg Valentino: Liver King Is Now 100% The Opposite Of What He Originally Stood For
Gregg Valentino reacts to "Liver King 3.0" - who now openly discusses his steroid use Liver King, the primal-living influencer known for his muscular physique
EXCLUSIVE Zack Khan: Chris Bumstead Will Win The Prague Pro And Go To The 2025 Mr. Olympia
Zack Khan makes his prediction for Chris Bumstead at the Men's Open EVLS Prague Pro... and how it would be best for the 2025 Mr. Olympia. In a recent exclusive
Andrew Jacked Gets Candid About His 5th Place Finish At The 2024 Mr. Olympia | GI Conversation With Andrew Jacked (Part 1)
Andrew Jacked details a behind the scenes play-by-play of his 2024 Mr. Olympia performance In the new installment of the video series GI Conversation...,
Sergio Oliva Jr. Opens Up On What He Learned From Losing To Shaun Clarida In Men’s Open | GI Conversation With Sergio Oliva Jr. (Part 4)
Sergio Oliva Jr. looks back to the moment he lost in Men's Open to 212 competitor Shaun Clarida In the fourth episode of GI Conversation With Sergio Oliva Jr.,
Victor Martinez Reacts To Mike O’Hearn’s Statements About Anti-Aging | The Mike O’Hearn Show
What is normal aging? Victor Martinez responds to Mike O'Hearn's possibly radical claims In the latest episode of the Generation Iron Podcast, Victor Martinez,
