NDO Champ on how to raise children to become champions In a thought-provoking episode of The Mike O'Hearn Show, fitness legend Mike O'Hearn sat down with NDO
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Gregg Valentino Talks Honestly About Bostin Loyd’s Death | GI Conversation With Gregg Valentino (Part 4)
Gregg Valentino loves steroids - but even he thinks that young bodybuilders are going too far with PED use and risking their lives In the fourth and final
How to Boost Your Metabolism Scientifically
Jeff Nippard provides insight on the research behind metabolic rate When it comes to your metabolism, this plays a large role in your fitness goals. A faster
Strategies for Bodybuilders to Lose Fat and Gain Muscle in the Off Season
Do the off season the right way. In this game of bodybuilding it's pretty apparent that the goal is to gain some quality muscle mass while at the same time
Improving The “Pump”: Mike O’Hearn Wants To Help You Get Better At Sex | The Mike O’Hearn Show
Mike O'Hearn sits down with HRT clinic owner John Tsikouris to discuss how to enhance the libido and improve your sex life In a recent episode of The Mike
Gregg Valentino: Hardcore Gyms Are Dying | GI Conversation With Gregg Valentino (Part 3)
Gregg Valentino thinks hardcore gyms are dying - and that it has a negative impact on the community of bodybuilding In episode three of GI Conversation With
Victor Martinez’s Greatest Bodybuilding Fear | GI Podcast
Victor Martinez on how he overcame his greatest fear in competitive bodybuilding - and how "not giving a f*ck can save your life." The Generation Iron Podcast
Could Milk and Dairy Be Ruining Your Bulk?
Got milk? Well, this could be throwing a wrench in your plans to bulk. With the off season in full swing, many bodybuilders are going through a process called
DAVE BAUTISTA’S RUTHLESS LEG WORKOUT
The Destroyer's ultimate leg training These days, Dave Bautista is riding high. No longer just a popular wrestling figure, he's made a successful transition
Debunking Myths About Women And Testosterone | The Mike O’Hearn Show
Dr. Rand McClain busts common fitness myths: testosterone is not just a "male hormone" In a recent episode of The Mike O'Hearn Show, renowned regenerative and
Dave Bautista’s Brutal Upper Body Workout
Check out the athlete turned actor's killer upper-body workout In recent years, we've seen a growing trend of athletes and entertainers making the leap from
Here’s Why Gregg Valentino Thinks Mens’ Open Bodybuilding Is Still BORING | GI Conversation With Gregg Valentino (Part 2)
Gregg Valentino believes that Classic Physique's continued popularity and the crossover star power of Chris Bumstead prove that Men's Open bodybuilding just
Victor Martinez Answers: Do Bodybuilding Diets Really Cost $50k Per Year? | GI Podcast
Victor Martinez reacts to Jay Cutler's $50,000 bodybuilding grocery budget, how antidepressants interact with bodybuilding, and why there is no excuse for a
Top 5 Gym Machines For Mega Gains
Are gym machines good alternatives to free weights? Have you ever gone to the gym and the place is just packed like a can of sardines? It feels like everyone
Gregg Valentino Answers: Are Men Really Invading Women’s Sports? | GI Conversation With Gregg Valentino (Part 1)
Gregg Valentino holds nothing back on his thoughts with recent gender controversies in women's sports Gregg Valentino is back on the Generation Iron Network!
NDO Champ Answers: Is A Challenging Past The Only Way To Truly Understand Champion Mentality? | The Mike O’Hearn Show
Do you need to have struggled in order to understand real hard work? NDO Champ shares his thoughts In the latest episode of The Mike O'Hearn Show, Mike O'Hearn
Are Old School Bodybuilding Legends Lying About Their Former Steroid Protocols? | GI Podcast
Victor Martinez answers: are bodybuilders from past eras lying about their supposed limited steroid use in order to maintain their image? In the latest episode
What Your Blood Test Isn’t Telling You: How Peak Athletes Are Different | The Mike O’Hearn Show
Dr. Rand McClain on the nuances of blood test analysis and comprehensive health care In the latest episode of The Mike O’Hearn Show, renowned host and fitness
The Best Metabolism Tracker for Your Fitness Goals
Why Lumen is the Best Metabolism Tracker out there When it comes to your metabolism, too many times do people just guess. Trial and error is something that can
Victor Martinez Slams Critics Of Controversial Women’s Boxer Imane Khelif | GI Podcast
Victor Martinez shares his unfiltered thoughts on the Women's Boxing gender controversy at the 2024 Olympics In a recent episode of the Generation Iron
Look Like Frank Zane With These 5 Brutal Vacuum Exercises
These 5 Vacuum Exercises From Frank Zane Will Help Shape a Classic Physique The look of the guys that competed during Golden Era of bodybuilding is something
Brandon ‘MidWest Kong’ Copeland: Men Need To Stop Seeing “Being Emotional” As A Weakness | The Mike O’Hearn Show
From Anger to Inspiration: The Evolution of Brandon 'MidWest Kong' Copeland - and how he's dedicated his life to change for the next generation In a compelling
Does PJ Braun Still Have Bad Blood With Aaron Singerman? | A Conversation With PJ Braun (Part 5)
PJ Braun holds nothing back in discussing his emotional transformation after years in prison - and how he's learned to deal with anger and forgiveness The
Dr. Rand Answers: Can Too Much Protein Really Damage Your Kidneys? | The Mike O’Hearn Show
Bodybuilders eat a lot of protein. But can too much actually be damaging? In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn invited Dr. Rand
