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The Latest

Chris Bumstead Shares New Methods to Train Arms & Shoulders

Chris Bumstead has taken on different priorities during his retirement. Classic Physique legend Chris Bumstead is working to strengthen and rehab his

Power 30 list 2025

POWER 30: The Most Powerful Players In The Strength Sports & Fitness Industry (2025)

A list of the 30 most powerful people in the industry & business of strength sports, fitness, and bodybuilding in 2025 Bodybuilding and strength sports

British Bodybuilder Called “Muscle Squeezer” Dead at 64

Akinwake Arobieke was known as an "urban myth" for asking to touch other men's muscles. British bodybuilder, Akinwake Arobieke, was found dead in his home at

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Best Fat Burner For Intermittent Fasting & Fat Burning

For those into intermittent fasting, this is the best fat burner to see gains. Maybe it’s because you’ve found yourself with more time on your hands to cook,

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How Non-Stimulant Fat Burners Aid Fat Loss Without the Side Effects of Caffeine Crashes

Non-stimulant fat burners help you burn fat without the adverse side effects of stimulants.  Bodybuilders increase their food intake during their bulking season

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MUTANT ALL-IN Pre-Workout Review

Hardcore Energy, Strength, and Endurance in One Scoop When it comes to pre-workouts, most products promise energy and focus—but few deliver fully dosed

Lee Priest On Derek Lunsford vs. Nick Walker Ahead of 2025 Olympia: “If You’ve Both Done 100%… You Can’t Hate On That Person”

Lee Priest believes the battle will live up to expectations at the biggest show of the year. Bodybuilding legend Lee Priest has become known for his opinions

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How Robert F. Kennedy Jr. Stays Ripped in His 70s: The Power of Calisthenics

Functional fitness is the key to longevity for RFK Jr. Age is just a number, and Robert F. Kennedy Jr. exemplifies this perfectly. If you think reaching

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HOW TO DO BARBELL ROWS WITHOUT DESTROYING YOUR SHOULDERS

There's nothing worse than injuring yourself in pursuit of gains. There's a right and a wrong way of doing things and when it comes to working out there's no

Incline Bench Press – Exercise Guide

Incline Bench Press – Medium Grip (Chest) – Complete Exercise Guide The incline bench press with a medium grip is a proven chest-building exercise that

Graham Hicks Wins 2025 SCL Poland: Full Results & Standings

Graham Hicks secured the victory over the weekend! The 2025 Strongman Champions League Poland competition took place on Saturday in Gdansk, Poland. There was

Victor Martinez spinal surgery

Victor Martinez Tells All On His Emergency Surgery And Recovery | GI Podcast

Bodybuilding Legend Victor Martinez is back and talks in detail about his emergency surgery that nearly left him paralyzed. Discusses his recovery After over

Chris Bumstead Believes Mr. Olympia Top 10 “Would Look A Lot Different” with Classic Physique Competitors

How much different would the Olympia competition look if Classic competitors made the move to Open? Bodybuilding great Chris Bumstead knows a thing or two

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Build More Muscle With Seated Overhead Press

Here is a guide of how to build shoulder muscle with the overhead press When it comes to building up strength, power, and muscle in your shoulders, the

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How The Straight Arm Pulldown Maximizes Lat Development

Build great upper body strength with the straight arm pulldown. To say we don’t care about building those vanity muscles just isn’t true, but for those of

Wesley Vissers Talks Recent Hernia Surgery: “One Step Back, Two Steps Forward”

Wesley Vissers is working to create the best possible package for 2026. Classic Physique bodybuilder Wesley Vissers is in the midst of a break from

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5 Cable Back Exercises to Boost Strength & Build Muscle

Try these machine back movements to grow your posterior chain. Strengthening your back offers numerous benefits, including improved posture, protection of

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4 Ripped Wrestlers That Started As Bodybuilders

From pumping iron to beating faces. With the WWE getting bigger and more popular each year, it has been made clear that there have been a lot of wrestlers

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Standing Dumbbell Calf Raise – Exercise Guide

Here's the Standing Dumbbell Calf Raise Exercise Guide Calves are one of the toughest muscles to grow, and this leads many people to giving up on them. However,

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Dumbbell Lawn Mower: How to and Exercise Guide

The dumbbell lawn mower continues to be the best exercise for correcting back and biceps muscle imbalances.  Dumbbell lawn mowers, like renegade rows, continue

2025 Canada’s Strongest Man Full Results: Tristain Hoath Wins Title

Tristain Hoath ran away with the title in the final day of action. The 2025 Canada's Strongest Man competition took place on Saturday in Saint-Pamphile,

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Imane Khelif’s Complete Boxing Training Regimen

This is the training routine of the Olympic gold medalist. Imane Khelif, an Algerian boxer and Olympic gold medalist, rose to fame after becoming the center

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Emily Skye’s Workout Routine

How the Fitness Star Stays Strong, Lean, and Balanced Instagram is full of gorgeous fit women, there's no secret about that. Chances are you might already be

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The Best Multivitamin For Muscle Growth & Optimal Health

Breaking down how multivitamins help muscle growth and which multi supplement is the best. Staying healthy overall is key and knowing what multivitamin

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