Mark Wahlberg Crushes Leg Day, Shows Off Shredded Quads

Leg Day

51-year-old Mark Wahlberg continues to sculpt his impressive physique.

At 51 years old, Mark Wahlberg continues to be one of the most shredded actors in Hollywood. He recently shared the 4 a.m. club during one of his workouts and has decided to kick it up a notch during a leg day workout.

On Monday, Wahlberg attacked a leg day and went even earlier than before, crediting the “3 a.m. club” in his caption. Wahlberg has taken on many works in the middle of the night in order to stay lean and fit.

During his career, Wahlberg has enjoyed top training facilities and has had strong coaching as well. He also showed that he never takes days off — even the Cinco De Mayo when he closed out an ab workout with a celebratory shot of tequila. Wahlberg has shared many different workouts and products for his 20 million Instagram followers to try.

Mark Wahlberg

Mark Wahlberg Shows Off Jacked Quads

Mark Wahlberg hit the gym at 3 a.m. for a quad-pumping leg day. Along with a strict diet plan, Wahlberg has taken down two-a-days on certain occasions and even finds himself in the gym on holidays.


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A post shared by Mark Wahlberg (@markwahlberg)

“You don’t need to fast for 40 days like Jesus. You just need to do a little bit more every day, and when you’re struggling, ask for help.”

Wahlberg burst not the scene in the 90s because of his work in music and as a fitness model. He eventually transitioned to the big screen but kept his physique in the best shape possible. Wahlberg has been able to go through many transformations in order to prepare for different roles.

This has helped his career on the big screen but also helps Mark Wahlberg maintain a healthy lifestyle. And he continues to help others do the same.

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Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation,, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.