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News

Michal Krizo Undergoes Successful Shoulder Surgery, Will Skip 2024 EVLS Prague Pro

Greg Patutoby Greg Patuto Published on Aug 20, 2024

Michal Krizo Instagram

This post may contain affiliate links (disclosure policy).

Michal Krizo’s plans have been adjusted following shoulder surgery.

Michal Krizo has been updating fans on his shoulder injury. The most recent announcement came from AJ Kelly Robert on Instagram where he shared that Krizo would sit out the EVLS Prague Pro and focus on returning in 2025.

[RELATED: Michal Krizo’s Full Chest & Delt Workout]

In June, Krizo announced that he suffered a shoulder injury and would not pursue qualification for the 2024 Olympia. He provided an update in July that he scheduled surgery for Aug. 19, which was a success. During his latest announcement, Krizo shared his plan to compete at the EVLS Prague Pro later in the year but has walked back that notion.

Preferred source

Krizo has been working to make improvements since his appearance at the 2023 Olympia, where he made a jump in his second competition. He appeared at the 2024 Empro Classic Pro looking to punch his ticket to this year’s event. He finished third in Men’s Open behind winner William Bonac and Behrooz Tabani.

Michal Krizo Instagram

Michal Krizo Has Sights Set On 2025 Return

AJ Robert Kelly shared a statement on Monday after speaking to Michal Krizo. It was revealed that he suffered two torn tendons and they had been that way for over a year. The surgery was successful but Krizo will be out of the gym for 8-12 weeks. This would make it difficult to compete during the Prague Pro so the new timeline is a return in 2025.

“He just had a SUCCESSFUL shoulder surgery. The doctor just found out that he had 2 TORN TENDONS for over a YEAR 👀. @ifbb_pro_michalkrizokrizanek will be out from the gym for about 8 -12 weeks , but is expected to have a FULL Recovery.”

 

View this post on Instagram

 

A post shared by A.J 🇯🇲 (@aj.kellyrobert)

Krizo made a jump into the Top 10 during the 2023 Olympia and could improve further in 2025. He has been one of the up-and-coming stars in Men’s Open since his arrival in the division. A full recovery is expected and Krizo will return to the gym in just over two months.

“Obviously the good news is that they fixed this problem NOW as if he had continued to train with 2 torn tendons,, it would have been a disaster. We are predicting a WAY improved @ifbb_pro_michalkrizokrizanek some time in 2025 as he has been restricted from training fully for a long time.”

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Greg Patuto

About Greg Patuto

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

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