Nathan De Asha is preparing to compete in one month and claims he is “tightest” he’s been.
Nathan De Asha is preparing for his return to the stage and putting together a championship-level physique. He has shared his progress on social media and that continued with a new update on Wednesday. De Asha claims that this is the “tightest” he’s been as he prepares for competition in one month.
De Asha became popular due to his insane size and symmetry on stage. He put together a strong year in 2021, winning the 2021 Europa Pro Championships. He followed that up with victories at the 2021 Arnold Classic UK and Yamamoto Cup. After his latest victory, there were injury issues that kept De Asha out of competitions.
De Asha was preparing to return to the Arnold Classic in 2022 but suffered a bicep injury that forced him to pull out of the competition. He finished seventh at the 2017 Olympia and was looking to return to the biggest show once again last year. He suffered a bicep tear that halted progress once again. Now, De Asha is putting together a physique that is competition ready.
Nathan De Asha Shares Physique Update
Nathan De Asha has been consistent, both in the gym and in his diet. In the caption for this posing video, De Asha expresses how he has cleaned up his diet during prep.
“Flatter than a pancake ????????Tightest I’ve been 4 weeks out. We bringing the ????
Smile on my face as am positive in the process.
No kebabs or curries in months so the foodie in me is pissed. Ha.”
View this post on Instagram
Nathan De Asha has been open about his career and workout routines over the years. He has also discussed steroid use and what substances work best for him, personally.
“I LIVE ON TREN ALL YEAR ROUND BRO. ALL YEAR ROUND. I LOVE THE SH*T, BRO. I LOVE THAT SH*T. I’D PROBABLY GO FROM TREN A TO TREN E, TO A TRI TREN, THEN BACK TO A TREN A. I JUST LOVE BEING STRONG. THAT’S IT.”
De Asha is preparing to make his return to the stage and this means fans can once again see what he has to offer. If he can win the show, De Asha will make his long-awaited return to the Olympia stage.
About Nathan De Asha
Hailing from Liverpool, England, Nathan De Asha found a passion early in his life for fitness and was able to turn this into a career.
De Asha earned his Pro Card at the 2014 British Championships and made his pro debut two years later. He won the 2016 Toronto Pro, which was one of his seven competitions that year. De Asha quickly gained popularity because of his outstanding physique. This allowed him to blow up in social media as well.
Fans have continued to follow De Asha’a career and are looking forward to his return to the stage in eight weeks.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.
