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Reviews

Carnivor Protein Hydration RTD Shake Review

by Terry Ramos Published on Jan 29, 2025 Expert verified by Mike Dolce

protein hydration
This post may contain affiliate links (disclosure policy).

The ultimate protein shake for hydration and those who are lactose intolerant. 

Protein shakes are a convenient and effective way to boost protein intake, making them a popular choice for bodybuilders and fitness enthusiasts who want to enhance muscle growth and recovery (1).

These shakes are quick-digesting and easy to use anytime, anywhere. Whether it’s whey, pea, vegan, or soy protein, there’s a variety to suit different dietary needs, making it simple to integrate them into your routine while maintaining your nutritional goals.

However, not all protein shakes are created equal, for those who are lactose intolerant, shakes containing lactose can lead to digestive discomfort and unpleasant symptoms like nausea, diarrhea, bloating, and cramps.

That’s where MuscleMed’s Carnivor Protein Hydration RTD shake stands out. This innovative, lactose-free option eliminates the risk of stomach issues and provides unique hydration benefits to enhance training and recovery. Discover why the Carnivor Protein Hydration RTD shake is gaining popularity among top athletes and how it can elevate your fitness journey.

Overview: The Ultimate Protein Shake (Carnivor Protein Hydration RTD Shake)

Carnivor RTD Protein Hydration

Carnivor RTD Protein Hydration

Carnivor RTD Protein Hydration

Stay hydrated and hit your protein intake with this amazing product.

Shop MuscleMeds

Protein shakes contain high-quality protein that suits your exercise needs and fitness goals. They provide essential amino acids that the body uses for maintenance, growth, and repairs. As a macronutrient, protein is crucial. Science says humans require at least 1 g of protein/kg of body weight for minimal activity and 1.6 g of protein/kg for intense activity (2).

MuscleMeds Carnivor Protein Hydration RTD shake is a high-quality protein shake that provides all the benefits of a top protein shake. It’s ready-to-drink and contains pure beef protein isolate (BPI) from USDA-approved beef. Check out some benefits of this protein hydration shake below:

Carnivor Protein Hydration RTD Shake Benefits

  1. It helps with muscle growth and muscle repair.
  2. Gives you better hydration with three times more electrolytes than many leading sports drink brands.
  3. It’s lactose-free and very easy to digest without the unnecessary complications of regular protein drinks.
  4. This product also increases your strength and exercise performance. 

Main Takeaways

  • 350% Greater Concentration in Anabolic Muscle Building Aminos than Steak
  • 30 g of Muscle Building Beef Protein
  • 3-times more Electrolytes than Leading Sports Drinks
  • Ready-to-drink
  • Lactose-Free
  • Fat-Free
  • Sugar-Free
  • Gluten-Free
  • Informed-Sport Certified and Banned Substance-Free

Carnivor Protein Hydration RTD Shake Highlights

protein hydration drink

MuscleMeds Carnivor Protein Hydration RTD is the go-to lactose-free protein drink for bodybuilders and fitness lovers for a reason. It’s fortified with BCAAs and made of amino acids from high-quality beef proteins. It uses USDA-inspected and approved beef, which is hormone-free, rBST-free, and non-GMO.

MuscleMeds Carnivor Protein Hydration RTD contains hydrolyzed beef protein isolate (BPI) for ultra-fast absorption. It’s also 350% more concentrated in amino acids than whey isolates. Its advanced hydrolysis technology gives you 30 g of muscle-building beef protein with no cholesterol, fats, sugar, lactose, or gluten.  

Lactose-Free Protein

MuscleMeds Carnivor Protein Hydration RTD shake is easy on the stomach and doesn’t cause discomfort for lactose intolerant people. According to studies, about 68% of the world’s population cannot break down lactose, making them lactose malabsorptive (3).

However, since the Carnivor Protein Hydration RTD shake is made from pure beef and contains no dairy, it’s 100% lactose-free. This makes it a good alternative protein shake to whey and other protein dairy products. You can finally hit your recommended protein intake without worrying about digestive issues.     

Protein Hydration

MuscleMeds Carnivor Protein Hydration RTD shake offers a two-in-one benefit: boosting protein intake and hydrating you simultaneously. This shake contains protein more concentrated in amino acids than whey isolate. The protein content is also from hydrolyzed beef, which absorbs quickly and doesn’t contain lactose.  

The MuscleMeds Carnivor Protein Hydration RTD shake also offers complete hydration. It contains filtered water and essential electrolytes like potassium, sodium, calcium, magnesium, and chloride. These help to fuel and improve performance while easing recovery and avoiding problems like muscle cramps.  

Ingredients

Canivor BPI

The MuscleMeds Carnivor Protein Hydration RTD shake contains hydrolyzed beef protein isolate protein. This beef has been purified and broken down into smaller-chain amino acids for quick absorption. It helps with muscle recovery and growth.

Magnesium Citrate

Magnesium citrate is a source of magnesium, which helps the muscles, heart, and nerves function properly. It also helps prevent cramps, produces energy, and aids muscular contractions.

Calcium Carbonate

Calcium carbonate is a source of calcium, which affects the muscle fibers and plays a key role in muscular contraction. Calcium also affects hormone secretion and maintains strong bones and teeth. 

Acesulfame Potassium

Acesulfame potassium is a rich source of potassium, which helps with muscle contraction and nerve function. Potassium also affects blood pressure and fluid balance in the body.

Potassium Chloride

This is a source of chloride, which helps prevent muscle cramps and aids contractions. It also helps maintain blood pressure and nutrient absorption.

Malic Acid

Malic acid increases energy, improves endurance, and reduces fatigue. This boosts exercise performance and enhances recovery time after training.

Ingredient List

Acesulfame potassium, potassium chloride, water, sucralose, cellulose gum, malic acid, citric acid, gellan gum, sea salt, natural and artificial flavors.

Pricing

MuscleMeds Carnivor Protein Hydration RTD shake comes in a 12-pack of 16.9 fl. oz (500 ml). This pack contains 30 g of muscle-building beef protein (beef isolate protein), 0 fat, 0 gluten, 0 sugar, and 0 lactose. It also comes in two distinct flavors: berry blast and rocket pop. Both flavors cost just $38.98 and $39.98, respectively.

Overall Value

MuscleMeds Carnivor Protein Hydration RTD is a premium protein drink designed to enhance athletic performance, support muscle growth, and aid recovery. Perfect for pre-workout, mid-session, or post-workout hydration, it delivers 30 g of pure beef protein and triple the electrolytes of standard protein shakes—without the common side effects. Take your workouts to the next level with this game-changing formula. Why not grab a pack today and experience the difference?

Follow Generation Iron on Instagram, Facebook, and Twitter for more supplement reviews! 

References

  1. Cintineo, H. P., Arent, M. A., Antonio, J., & Arent, S. M. (2018). Effects of Protein Supplementation on Performance and Recovery in Resistance and Endurance Training. Frontiers in nutrition, 5, 83. https://doi.org/10.3389/fnut.2018.00083
  2. Wu G. (2016). Dietary protein intake and human health. Food & function, 7(3), 1251–1265. https://doi.org/10.1039/c5fo01530h
  3. Deng, Y., Misselwitz, B., Dai, N., & Fox, M. (2015). Lactose Intolerance in Adults: Biological Mechanism and Dietary Management. Nutrients, 7(9), 8020–8035. https://doi.org/10.3390/nu7095380

About Terry Ramos

As a personal trainer and writer, Terry loves changing lives through coaching and the written word. Terry has a B.S. in Kinesiology and is an ACSM Certified Personal Trainer and ISSA Certified Strength and Conditioning Specialist. He enjoys playing music, reading, and watching films when he's not writing or training.

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