No steroids, no cry. Steroids has always been and will continue to be a hot button topic. Some people say it's not harmful if done correctly, other people say
gains
THROWBACK: Kai Greene Talks About The Importance Of Sleep
Sleep = Recovery. How important is sleep for a bodybuilder? Watch Kai Greene explain it in detail in this throwback video.
WATCH: Would You Drink A Chicken Shake?
Watch this bodybuilder make a protein shake out of chicken. Sounds crazy? Well he makes some arguments why making a shake with real chicken can save you money
