We don't know what's worse - the fall or the screaming afterwards. When performing any workout, form is very important. If you do an exercise wrong it can lead
Gym Fail
You’ll be Shocked or Laugh Like Crazy at this Savage Gym Fail
Not all fails are created equal. Sometimes you can't help but feel truly sorry for some of these unfortunate individuals who find themselves in the most
Gym Member Gets Revenge On Cardio, Smashes Treadmill In This Crazy Clip!
This gym member goes HAM on a treadmill. We all deal with frustration in different ways. Some laugh nervously, others cry hysterically, and some others simply
WATCH: Bench Press Workout Fail Ends In A Loud Snapped Arm
Was that a tree branch snapping? No, it was just a workout fail. It goes without saying that no matter how safe one can make weightlifting - at the end of the
WATCH: What To Do When You Need More Weight In A Crowded Gym
Funny: Don't waste time waiting for someone to finish when you need more weight. Everyone faces this problem eventually - you head to your gym for a hardcore
WATCH: Sweaty Palms Lead To An Epic Bench Press Fail (And A Crushed Chest)
Make sure you hold onto the bar tight. One of the most important things about building strength and muscle mass is to make sure you push until you can't push