MMA

Natural Bodybuilder’s Secret Supplement to Boost Testosterone and Gains: Ashwagandha

Natural PNBA athlete Dillon shared the benefits of ashwagandha, including boosting testosterone and muscle growth.  Most of your gym gains will come from your workout...

Jeff Nippard’s 3 Hacks for More Efficient Workouts in Less Time

Fitness expert Jeff Nippard shares 3 work out tips to spend less time in the gym without hurting your workout quality.  When you think of...

Georges St-Pierre’s Training Regimen for Enhanced Power and Stability

GSP does pushups on his fingertips with a slow eccentric to challenge his strength and stability.  Your core is more than just where your six-pack...

Retired Strongman Brian Shaw Trains Brazilian Jiujitsu With Gordon Ryan

Brian Shaw trains with Gordon Ryan to improve his grappling. Four-time World’s Strongest Man Brian Shaw recently trained with Brazilian Jiujitsu world champion Gordon Ryan....

The Buff Dudes Get Destroyed By This Brock Lesnar UFC Style...

The Buff Dudes train Brock Lesnar style. YouTubers Hudson and Brandon White AKA the Buff Dudes try their hand at the workout that turned WWE...

Elon Musk Trained With Georges St-Pierre, Lex Fridman, and John Danaher

Elon Musk trained with MMA legend Georges St-Pierre. Former Twitter head and Tesla CEO Elon Musk recently posed for a photo with MMA legend Georges...

How to Boost Your Metabolism Scientifically

Jeff Nippard provides insight on the research behind metabolic rate When it comes to your metabolism, this plays a large role in your fitness goals....

The Personal Keto Diet Experience: Is It The Best Fat Loss...

My personal keto experience. The Ketogenic diet has been gaining a ton of popularity in recent years. While there have been many low carb diets...

Georges St-Pierre Reveals Secret to Boosting Testosterone in His 40s

Georges St-Pierre recently revealed his testosterone boosting secrets. Former two-division UFC champion Georges St-Pierre revealed the secrets to boosting his testosterone in his 40s, and...

Self Defense Expert Tony Blauer’s Guide On How To F*ck Fear...

Tony Blauer shares his self defense training philosophy - how learning to control your psychological fear will transform your ability to fight and succeed. Tony...