• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Patreon
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

Big Ramy Confronts Bob Cicherillo, May Not Compete For The Rest Of 2023

Jon Salmon Managing Editor Generation Ironby Jonathan Salmon Published on Apr 18, 2023

This post may contain affiliate links (disclosure policy).

Big Ramy discusses his 2023 plans with Bob Cicherillo.

Two-time Olympia champion Mamdouh ‘Big Ramy’ Elssbiay recently spoke to Bob Cicherillo about his plans for 2023. According to the former reigning Mr. Olympia, we may not see him step on stage again this year.

Getting to the top of anything can be a difficult grind. It requires drive, willpower, and a great deal of faith to believe you can become the best of the best in your chosen vocation. Becoming the best of the best in bodybuilding means pushing your mind and body to places no one else would dare to venture. There are so many things to work on that no part of your game can have any flab. It means having a great deal of patience as well as understanding your strengths and weaknesses to improve.

Whether you’re an amateur or a professional, you’ll always need to work on your weaknesses. So when Big Ramy recently fell from grace taking fifth at the 2022 Olympia, it was obvious that he’d need to make some changes if he wished to regain his title of best in the world. Many bodybuilding experts and critics had a great deal to say about Big Ramy’s fall. One critic in particular is Bob Cicherillo who at one point believed that the two-time Mr. Olympia would retire from the sport.

Big Ramy has already stated that he has different plans. Having competed at the 2023 Arnold Classic, coming in fourth place at the show, Big Ramy has hit a crossroads. Does he continue to compete to “earn” his spot at the 2023 Olympia (despite already being qualified as a former champion) or does he choose a different path? According to a recent interview with Bob Cicherillo, Big Ramy appears to be choosing the latter. Rather than retire, the popular Egyptian bodybuilder has chosen to keep improving his physique and competing for his fans.

“But I had to now, my passion for the people is growing every day,” said Big Ramy. “And I have a lot of fans in my country and they love me; a lot of the world, they believe I can do more. I’m fighting to do better.”

 

View this post on Instagram

 

A post shared by Arnold Sports Festival (@arnoldsports)

Bob Cicherillo would go on to ask Big Ramy what he and his team have planned next.

“But that’s up to you and your trainer Chad, you put together the game plan,” said Bob Cicherillo. “So, you’re not going to do anything until next year’s Olympia at best right? So we don’t need to see you on stage before that?”

“No [I won’t be on stage again this year],” said Big Ramy. “Well, maybe in Pittsburgh.”

So as it stands it appears that Big Ramy is on the fence on his return date. Essentially his return to action could either be in 2024 or later this year at the Pittsburgh Pro. Either way, Big Ramy and his team are choosing to take some time away from competition to return to the drawing board. Rather than wear himself out by constantly competing and falling short of greatness, Ramy and his team are choosing to work on his weaknesses to help improve his standing.

What do you think of Big Ramy possibly choosing to take the rest of 2023 off?

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.


News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

Jon Salmon Managing Editor Generation Iron

About Jonathan Salmon

Managing editor of Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. He has been writing about bodybuilding, combat sports, and strength sports for over 8 years. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2026 (Expert Vetted)

  • Creatine group shot

    Best Creatine Supplements For Muscle Growth in 2026 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

  • nac supplements

    The Best NAC Supplements for Health, Recovery, and Daily Wellness (2026 Guide)

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2026)

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

  • natural olympia

    A Complete List Of Natural Olympia Winners Throughout The Years

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2026 (Expert Vetted)

  • Creatine group shot

    Best Creatine Supplements For Muscle Growth in 2026 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2026)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • nac supplements

    The Best NAC Supplements for Health, Recovery, and Daily Wellness (2026 Guide)

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: info@generationiron.com

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2026 · Generation Iron · Disclaimers · Privacy Policy · Accessibility