• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

Big Ramy Announces He Will Not Compete In 2023 Mr. Olympia

by Greg Patuto Published on Sep 23, 2023

Big Ramy 2023 Arnold Classic
This post may contain affiliate links (disclosure policy).

Bodybuilder Mamdouh “Big Ramy” Elssbiay will take more time to rest and miss the 2023 Olympia.

Mamdouh “Big Ramy” Elssbiay is a former two-time Olympia champion who hopes to reach the pinnacle of the sport of bodybuilding once again. If this is going to happen, it will not be in 2023. On Saturday, Big Ramy spoke with RXMuscle and shared that he will be pulling his name out of the 2023 Olympia.

Ramy won his first sandow at the 2020 Olympia with his insane combination of size and conditioning. He successfully defended his title at the 2021 Olympia, winning back-to-back competitions. In 2022, Ramy returned to the Olympia but saw his progress decline, falling to fifth on the scorecard. He competed during the 2023 Arnold Classic as well and finished fourth. Following this performance, Ramy claimed that he was not interested in taking time off but has changed his tone.

In a separate interview with Bob Cicherillo, Elssbiay said he was taking time off and will be pulling out of the ‘2023 Olympia due to a number of existing injuries that have impacted his placing in the Men’s Open bodybuilding division:

“I think the better choice is right now, we need to get a break. The Olympia is here, and we’re working to get better and better for the next show,” Elssbiay said.

Siddique Farooqui of RXMuscle caught up with Big Ramy during the 2023 Dubai Pro on Saturday where the two were also able to have a conversation about the near future of the bodybuilder.

Big Ramy: “I’m Not Going To Be In Olympia This Year”

The future of Big Ramy has been an interesting topic of conversation since his production began declining. He wants to take this time to be smart and get a break from competition.

“I have to be smart to know the best time for me to be on stage and the best time for me to stop a little bit, think this year, I have to get a break from the show and if I have the chance to bring a better version of myself and I can bring something different, yeah, I would be in the next show.

I think Olympia is the closest show. I’m not going to be in Olympia this year.”

Victor Martinez and Brandon Lirio of Generation Iron caught up with Big Ramy following his loss during the 2022 Olympia:

Ramy became a hero in his home country after winning multiple Olympia competitions. He continued to discuss how he thought of everyone back home when making this decision.

“For many people in the Middle East, that’s not making them happy but I work hard to give the best version of Ramy and I don’t think this is the right time to go to Olympia this year. Me and my team spoke about that and I think the best thing we can do right now, we’re looking forward to the other goal. Yeah, we’re thinking about next year.”

Big Ramy hinted that he will return to competition next year but for now, he is focused on taking time off and improving in many ways. If the goal is to return to the stage in 2024, Big Ramy will have a chance to show himself off in other shows before hitting the biggest one in bodybuilding.

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

About Greg Patuto

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • The Ultimate Mike Mentzer Workout and Diet

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility