• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Patreon
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

Hadi Choopan Sends Message With Physique Update Following 2023 Pittsburgh Pro

Greg Patutoby Greg Patuto Published on May 15, 2023

Physique Update
This post may contain affiliate links (disclosure policy).

Hadi Choopan shared a video showing off his physique during a posing session.

Hadi Choopan has one of the best physiques in the world today. The reigning Olympia champion recently shared a physique update, showing off some different poses, following the 2023 Pittsburgh Pro.

Choopan was unable to make it to Pittsburgh due to travel issues. On Saturday night, the event culminated with some of the best competitors in the world appearing as guest posers. This is an aspect of the Pittsburgh Pro that has become extremely popular over the years.

Choopan has not appeared on stage since winning the 2022 Olympia. He was able to reach the top of the sport after years of elite performances in Men’s Open. Last year, the division took a step forward and was viewed as one that had many competitors who could compete for spots at the top of the scorecard. That is not going to change this year but they continue to look up at Choopan.

Preferred source

On Instagram, Choopan shared some poses to show off improvements that have been made over the last five months.

Hadi Choopan bodybuilder

Was Hadi Choopan Sending A Message?

Even though he was unable to make it in person to the Pittsburgh Pro, Hadi Choopan was still able to share some poses showing off his physique. The question is, was the reigning champ sending a message to other competitors?

“Run go home run????”

 

View this post on Instagram

 

A post shared by Hadi Choopan | هادی چوپان (@hadi_choopan)

Choopan captioned the video in a cryptic way and shared more words on the screen itself.

“Go back to the house of playful children.”

In Pittsburgh, Derek Lunsford and Nick Walker headlined a deep group that appeared on stage. Of course, these were the two competitors that finished second and third respectively behind Choopan. For Lunsford, this was the event in 2022 where he first caught eyes as a Men’s Open competitor. His first show was the Olympia and he was able to defeat everyone but Choopan.

As for Walker, he will look to remain in the top three but will be challenged by the likes of Samson Dauda. The 2023 Arnold Classic champion also guest posed over the weekend and continue to impress. Dauda has been open about improvements that he needs to make. If he is able to do that this season, Dauda believes that he can jump to the top of the Olympia scorecard.

Hadi Choopan continues to impress on social media and will likely bring his best in November during the Olympia.

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

Greg Patuto

About Greg Patuto

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • meal replacement

    Ample Bulk Canister Meal Replacement Review

  • best protein powders

    The Best Protein Powder Supplements of 2026 (Expert Vetted)

  • Creatine group shot

    Best Creatine Supplements For Muscle Growth in 2026 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2026)

  • chris bumstead workout

    Chris Bumstead’s 2026 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

  • don't lose muscle mass with dropping testosterone levels flat after a workout muscle growth plateau

    The Best D-Aspartic Acid for Bodybuilding

Popular Now

  • meal replacement

    Ample Bulk Canister Meal Replacement Review

  • best protein powders

    The Best Protein Powder Supplements of 2026 (Expert Vetted)

  • Creatine group shot

    Best Creatine Supplements For Muscle Growth in 2026 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2026)

  • nac supplements

    The Best NAC Supplements for Health, Recovery, and Daily Wellness (2026 Guide)

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: info@generationiron.com

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2026 · Generation Iron · Disclaimers · Privacy Policy · Accessibility