The Ketogenic Diet Builds Muscle And Burns Fat

Bacon

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A great source of high protein, low carb meat, bacon is actually healthier than popular culture would have you believe. It can raise metabolism and contains less fat than many other popular cuts of chicken and beef. Ultimately bacon can promote flushing fat and increasing lean muscle mass.

So what do you guys think of the ketogenic diet? Let us know in the comments below and be sure to follow Generation Iron on Facebook and Twitter.

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Jonathan Salmon
Managing editor of Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. He has been writing about bodybuilding, combat sports, and strength sports for over 8 years. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.