A Complete Guide for Beginners If you’ve spent any time in a CrossFit box or watched a fitness competition, chances are you’ve seen athletes flying up and
crossfit
CrossFit vs. Bodybuilding vs. Powerlifting: Which Is Right for You?
Is your fitness goal raw strength, total body conditioning, or aesthetics? Achieving peak physical fitness and conditioning takes many forms, but
CrossFit Games Finds New Home In Albany For 2025 Competition
CrossFit announced the news of the change in location on Tuesday afternoon! The 2025 CrossFit Games has a new home. On Tuesday, it was announced that the
Snatch Drop Exercise Guide — How to, Benefits, & Alternatives
Snatch drops improve your upper and lower body power output. Have you been keeping up with the CrossFit Games lately? CrossFit exercises are known for their
2024 CrossFit Games Crowns Champions: Full Results & Leaderboard
The 2024 CrossFit Games are officially complete and champs have been crowned! The 2024 CrossFit Games took place from Aug. 8-11 in Fort Worth, TX with the
Hang Snatch CrossFit Exercise Guide – How to, Benefits, & Alternatives
The hang snatch is a full-body strength and power movement that shortens the range of motion of a snatch. CrossFit training is renowned for its
How to Watch The 2023 Rogue Invitational
The Rogue Invitational features a massive purse for CrossFit and Strongman athletes. Featuring some of the best CrossFit and Strongman athletes in the world,
What is the CrossFit Open?
One of the Biggest Parts of the CrossFit Season The CrossFit training style catches a lot of hate from the fitness industry with the different variations of
This is Why Bodybuilders Are More Jacked Than CrossFitters
Why Bodybuilders Are More Jacked Than CrossFitters Comparing athletes from different backgrounds has become a standard, especially after the MMA athletes have
WATCH: Martins Licis and Justin Medeiros Crush Massive Deadlifts In Workout
Martins Licis and Justin Medeiros put up enormous weight during a workout. It is not everyday that Strongman and CrossFit are seen together but this happened
Adaptive Athlete Logan Aldridge Deadlifts 502 Pounds During 2021 CrossFit Games
Logan Aldridge put on a show during day one of the 2021 CrossFit Games. Logan Aldridge can be viewed as motivation and an inspiration to many in all walks of
Watch Three-Time Champion Pat Vellner Prepare For 2021 CrossFit Games
CrossFit athletes approach fitness in a way that might scare the average gymgoer. Everyone works out differently depending on their different experience
Eric Roza Takes Over As CrossFit CEO After Greg Glassman Departure
It's been a tough year for the CrossFit brand. First, the COVID-19 pandemic put an indefinite hold on sporting events across the globe. Then, a wave of
Eric Roza To Takeover CrossFit Brand as New CEO
The soon to be owner and CEO of CrossFit, Eric Roza, shares his concerns about the sexist culture being rampant in the company. Following blowback from
Former CrossFit CEO Greg Glassman Accused of Sexual Harassment
CrossFit CEO Greg Glassman accused of sexual harassment. So it appears that Greg Glassman was a potential menace before his recent racist Tweets. According to
CrossFit Games Champ Mat Fraser Blasts Greg Glassman, Withdraws From Rogue Invitational
Mat Fraser shares his disapproval of Greg Glassman. The fitness community has been in a uproar over a recent Tweet by former CrossFit CEO Greg Glassman. The
Greg Glassman Officially Retires, Steps Down as CrossFit CEO
Greg Glassman has decided to step down as CrossFit CEO. After a recent insensitive Tweet by the now former CrossFit CEO, Greg Glassman and the company suffered
Reebok Ends Partnership with CrossFit After CEO’s Racially Insensitive Tweet
Greg Glassman and CrossFit paying for tone deaf Tweet. Now is not the time to be tone deaf. More than ever positive voices need to be elevated while negative
Hilarious CrossFit Fails Which Will Crack You Up
Hilarious CrossFit Fails Which Will Crack You Up Many fitness trends have come and gone, but CrossFit has turned into a movement. CrossFit is gaining
2020 CrossFit Games to Continue As Planned, Without Spectators
With major sports events around the world struggling to navigate the global coronavirus pandemic, CrossFit HQ has made official their plans for the 2020
X-Terminators Zeke Grove Withdraws From Australian CrossFit Championships
CrossFit athlete Zeke Grove was expected to perform well at the Australian CrossFit Championships and qualify for a spot on the world stage. Unfortunately, he
Annie Thorisdottir Declines 2020 CrossFit Games Invite
The two-time fittest woman in the world will not be competing in the 2020 CrossFit Games, she announced Friday. CrossFit athlete and gymnast Annie
Inside CrossFit’s Massive Brand Overhaul
CrossFit has made massive changes to the company model in the past year, and the results are astonishing. In the health and fitness world, CrossFit is
Lukas Högberg, Former Third Fittest Man on Earth, Quits CrossFit Open
Lukas Högberg took to Instagram this week to share with fans why he would not be competing in the upcoming 2020 CrossFit Open. Swedish CrossFit Champion Lukas
