Listen to this to get truly motivated. There are usually two kinds of bodybuilding motivation videos on the internet. One that simply puts some intense music
Motivation
After Years Lost to Knee Injuries, Roberto Serna Wins NPC Idaho Cup
Roberto Serna is back in action. Roberto “Bobby” Serna just won the overall bodybuilding title at the NPC Idaho Cup Championships in Garden City. The 25 –year
WATCH: Flex Lewis Looks As Big As Ever In This New Bodybuilding Motivation
Will anything stop Flex Lewis? In late 2017, the world seemed to come to a stop when it seemed that Flex Lewis may in fact lose a bodybuilding competition.
WATCH: Having Trouble Growing? You NEED To Eat More!
An ode to protein. It sounds crazy but a big part of the hard work that bodybuilders must push through is eating correctly and eating a large amount of food.
Jay Fawcett Loses 64 Pounds For Bodybuilding Show
Jay Fawcett has put his body to the test. As we get older in life we get set in our habits, and it becomes harder and harder to make changes. Most members of
Crossfit Athlete Donates A Kidney To His Coach
True loyalty and dedication. During Christmas break, Deron Hunter donated his kidney to his coach at Muskegon Crossfit, Codiee Lofquist. Speaking to media
WATCH: The Rise Of Juan Morel In Bodybuilding 2018
Will 2018 be the year of greatness for Juan Morel? For every mainstay champion there are a dozen other competitors hungry and fighting to earn the top spot.
Ronnie Coleman Readies For 8th Back Surgery
Ronnie Coleman has to go back under the knife. Ronnie Coleman is undoubtedly one of the greatest bodybuilders of all time. He boasts 8 Mr. Olympia titles and
WATCH: The Comeback Story Of Dennis Wolf
What will the end look like for Dennis Wolf's epic comeback story? 2017 was a bad year in many people's eyes - this holds true in bodybuilding as well. There
Grandmother Uses Bodybuilding To Drop Dress Sizes
Nia Ceidiog, former TV producer, began bodybuilding in 2016 "just to see how far a 63 year-old body could go", she told BBC. Her interest in the potential of
Man With Charcot Marie Tooth Disease Finds New Life In Bodybuilding
Reborn through bodybuilding. Jason Potts suffers from Charcot Marie Tooth Disease, a rare neurological disorder that affects his nervous system. He has been
Health Columnist Competes In Her First BB Show at 52
Dr. Valerie Ulene currently serves as medical director of Clear Health Advisors, and is a former health columnist at the “Los Angeles Times.” In November, after
Kenja Shankles Lives Her Fitness Dream Going From Cheerleader To Bodybuilder
Kenja Shankles goes from cheerleading to bodybuilding. After attending college on a cheerleading scholarship, Kenja Shankles was unsure if she could find a
Phys-Ed Teacher Takes To The Bodybuilding Stage
Teacher steps on the competitive bodybuilding stage. Colby Treadway is a physical education teacher at Sherman Elementary and a professional bodybuilder. He
WATCH: Shawn Rhoden & William Bonac Training For Arnold Classic 2018
Two current legends getting prepped for the Arnold Classic 2018. This year's Arnold Classic lineup proves to be a big one with major names returning after what
Shodhan Rai Talks Success and Genetics
A life long journey. Shodhan Rai attributes his attachment to bodybuilding to his father, who introduced him to the sport at age 10. Later on, at age 16 he
‘Curl Master’ Mike Allas Pursues Bodybuilding: “I’m Gonna Do This Till I’m 60”
The "Curl Master" is seeking new challenges. Mike Allas, known around the gym as the "Curl Master," began strength lifting in 1991. Five years later, he
Turning His Life Around Through Bodybuilding, Scottish Couch Potato Achieves Transformation
From sloth to bodybuilder. Craig O’Brien, 21, grew up as an exceptionally lazy and unhealthy young man. He told The Scottish Sun: “I was literally the
23- Year-Old Brit Wins World Junior Physique
This fall, a British 23 year old named Kieran Kevan, won several national and international bodybuilding titles. Most notably, in October Kieran won the World
Military Engineer Balances Motherhood While Competing In Bikini Class
Balancing the military, motherhood, and bodybuilding. Specialist Taylor Foster of Headquarters and Headquarters Company, 62nd Engineer Battalion, 36th Engineer
After Burst Veins and Stretched Muscles, Stu Mac Has Become Shredded And Jacked
Stu Mac wouldn't even let burst veins hold him back from glory. At 26, Stu Mac was a young math student and soccer player. In Scotland his University team
Soldier Wins 4th Natural Bodybuilding Title
On November 10th, Chief Warrant Officer 3 Truman Ward, won a fourth consecutive Natural Olympia medal at the Natural Olympia XX in Las Vegas. The Ordinance
Rob Niter Makes His Way Into Acting
Rob Niter is an American pro- bodybuilder, actor, fitness model, and trainer. He won the 2013 Musclemania Lonestar Overall Muscle Model and 2014 Musclemania
Female Entrepreneur returns To Bodybuilding At 42
Nicola Gilbert is a multifaceted and talented entrepreneur. Nicola Gilbert doesn’t let running her own tanning business, working as a dental nurse, and taking
