Could this win the award for worst posing routine? Don't get us wrong - anyone who stands up on stage to be judged by judges AND fans has a lot of guts. These
stage
WATCH: Bodybuilder Does A Robot Routine On Stage
Are you feeling this? Yet another video of a bodybuilder trying to shake things up during a posing routine. We know that bodybuilding routines need to be more
WATCH: There Is Really Such Thing As Palumboism?
The truth behind the phrase Palumboism. Check out this video by Nick Stength, discussing an amateur bodybuilder from the 90's David Palumbo. It appears that
WATCH: Dennis Wolf’s Greatest Stage Moments
The transformation and best stage moments of Dennis Wolf. This video is for true fans of bodybuilding. Showcasing not only a transformation over time of
WATCH: Ronnie Coleman’s Top Moments On Stage
The greatest moments from the greatest of all time. Ronnie Coleman. At this point there's not much more to say about the 8x Olympia champion and possible
WATCH: Handicapped Bodybuilders – Very Inspirational
Nothing can hold them back. So nothing should hold YOU back. We all have perceived limits. But part of moving forward in bodybuilding (and in life) is to push
THROWBACK: Paul Dillet Poses Off Season
Dillet was a true mass monster! Paul Dillet may not have ever won a Mr. Olympia competition - but that doesn't mean that he wasn't one of the freakiest mass
WATCH: This Is A Hell Of A Posing Routine
That's one way to make your posing routine different. So when critics say that bodybuilders need to get more creative when posing on stage, do they mean like
WATCH: Bodybuilders Start Dancing Instead Of Posing On Stage
The pressure got to them... In the IFBB posing has taken on somewhat of a standard rule and skill set. Basically, the all look the same. With a few rare
WATCH: Dallas McCarver Jumps And Does A Split In The Air
Dallas McCarver shocks with an epic split. Every once in a while you will see a bodybuilder with some insane acrobatic moves. Kai Greene has always shown off
THROWBACK: Jay Cutler vs Phil Heath At 2011 Olympia
The passing of the torch. In 2018, we are all more than used to Phil Heath as the reigning champion. He is the new king overlooking all other bodybuilders who
WATCH: Bodybuilder Does Insane Stomach Vacuum
Sucking it all in for an epic vacuum pose. Yes is a known facts that stomach vacuum is often praised, especially by the classic Bodybuilders. It's a technique



















