Does Arachidonic Acid actually help kickstart muscle growth after a workout? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more
Straight Facts
WATCH: Jerry Brainum Discusses Post Workout Proteins, Growth Hormones, and Bodybuilding Studies
Jerry Brainum previews his June 2017 Applied Metabolics Newsletter. You may know Jerry Brainum as a man with 35+ years of experience working in the
Straight Facts: The Best Ways To Prevent And Treat Stretch Marks
Massive gains can put stress on your skin - here's how to avoid stretch marks. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more
Straight Facts: Is Yohimbine A Fat Burner That Actually Works?
A potentially effective fat burner... with some catches. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements
Straight Facts: Can Injecting Insect Hormones Have Anabolic Effects Similar To Steroids?
Will insect hormones be the new steroids? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding
Straight Facts: You’re Probably Not Sleeping Enough, And It’s Costing You Gains
The importance of rest and sleep. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding
Straight Facts: Is Chromium The Muscle Building Mineral You’re Missing Out On?
Straight Facts: The Best Way For Skinny People To Pack On Mass
A guide for skinny ectomorphs to pack on lean muscle mass. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements
Straight Facts: How Does Coming Off Steroids Affect Cortisol And Estrogen Levels?
What happens to your body after stopping your steroid cycle? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements
Straight Facts: Is The Food Additive Titanium Dioxide A Danger In Your Supplements?
Jerry Brainum has a very important message to bodybuilders about their supplements. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more
Straight Facts: Everything You Neew To Know About Liquid Creatine
Liquid or powdered? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition,
