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Bikini Diaries

Generation Iron Bikini Diaries Time

BIKINI DIARIES: TIME STOPS FOR NO ONE

http://www.youtube.com/watch?v=QMyHVU_mvoc Prepping for the next big bikini competition. Krystal says it best at the end of her latest video diary: time

Generation Iron Las Vegas Bikini Diaries

BIKINI DIARIES: WHAT HAPPENS IN VEGAS…

http://www.youtube.com/watch?v=I41jSnrmQtI Hitting up the CT premiere, Olympia, and some serious weights. Krystal Lavenne shipped out to Las Vegas last

Generation Iron Bikini Lean

BIKINI DIARIES: HOW TO KEEP LEAN ON THE ROAD

http://www.youtube.com/watch?v=xV-U_5f4_wc Krystal is on the move again. Since Krystal is in the thick of bikini season - it's important for her to always

Generation Iron Bikini Diaries Lift Harder

BIKINI DIARIES: PARTY HARD, LIFT HARDER

http://www.youtube.com/watch?v=S69DaLSolBs Moving on up. This week on Bikini Diaries Krystal Lavenne hits up the night life with an epic ladies night - but

Generation Iron Bikini Diaries Victor Legends Championships

BIKINI DIARIES: KRYSTAL COMPETING AT THE VICTOR MARTINEZ LEGENDS CHAMPIONSHIPS

http://www.youtube.com/watch?v=cIiN1fWUu_M Krystal becomes legend. This is what it's all about. The passion, the struggle, the hard work and dedication - it

Generation Iron Bikini Diaries Competition Prep

BIKINI DIARIES: CALIFORNIA DREAMING & COMPETITION PREP

http://www.youtube.com/watch?v=zXiC6dI46g4 The Body Bawse is ready to take the stage again. In this week's Bikini Diaries, Krystal Lavenne gives us an inside

Generation Iron Bikini Diaries Ink Tattoo

BIKINI DIARIES: KRYSTAL GETS SOME INK DONE

http://www.youtube.com/watch?v=dAUOjUxIpq8 A new tattoo and a new exercise machine. This latest Bikini Diaries is all about trying new things. Our very own

Generation Iron Bikini Diaries Oiled Up

BIKINI DIARIES: GETTING OILED UP

http://www.youtube.com/watch?v=DiJFvbWAfq0 Beach. Gym. Repeat. The bikini life never gets old during the middle of summer and the work outs don't let up

BIKINI DIARIES: WHEN THE BOAT’S A ROCKIN’…

http://www.youtube.com/watch?v=gE7-4P2RQo4 Rocking the boat and rocking the gym. This week Krystal Lavenne takes the bikini life out into the open waters

Generation Iron Bikini Diaries Big Booty Workout

BIKINI DIARIES: CLEANING HOUSE & BIG BOOTY WORKOUT

http://www.youtube.com/watch?v=8OyRTw2V4NE Midnight Madness. The body bawse Krystal Lavenne is back again and this time she's hitting up a grill filled

Generation Iron Bikini Diary Summer

BIKINI DIARIES: SOAKING UP THE REAL BIKINI LIFE

http://www.youtube.com/watch?v=iI2-21NJ_c4 All bikinis all the time. We're in the dead heat of summer here in NYC and that means it's the ultimate beach,

Generation Iron Bikini Low Cut

BIKINI DIARIES: LOW CUT

http://www.youtube.com/watch?v=CYwWzFgszaA Shredding abs and hair. In this week's episode of the Krystal Lavenne Bikini Diaries - the body bawse decides to

Generation Iron Bikini Diaries Leg Day

BIKINI DIARIES: WORKING LEGS AND GETTING SWEATY

http://www.youtube.com/watch?v=NF0RoktjXA4 Keeping tight for the summer season. Independence Day is right around the corner and that means we all have to get

Generation Iron Bikini Diaries Pool

BIKINI DIARIES: WET, HOT, BIKINI SUMMER

http://www.youtube.com/watch?v=ngPiBjnHPT4 Bikin Life True Summer Style. As the temperature rises here in NYC - the tops start coming off and people start

Generation Iron Bikini Diaries

BIKINI DIARIES: TRAINING ABS IN GERMANY

http://www.youtube.com/watch?v=pUOd8AX2MTo Across the sea again. In this week's episode of The Krystal Lavenne Bikini Diaries we find the body bawse herself

Generation Iron Bikini Diaries

BIKINI DIARIES: DO IT ‘TIL YOU COLLAPSE

http://www.youtube.com/watch?v=Kb0UgTBG8fc Before and after a hardcore bikini run. This week Krystal Lavenne takes us with her on a hardcore run through

Generation Iron Bikini Diaries Photo Shoot

BIKINI DIARIES: SEXY SIX PACK PHOTO SHOOT

http://www.youtube.com/watch?v=_COzu-mU_qQ Guerrilla style. Krystal Lavenne gets ready for a guerrilla style photo shoot out in sunny NYC to show off her six

Generation Iron Bikini Diaries Abroad

BIKINI DIARIES: KRYSTAL DOES EUROPE

http://www.youtube.com/watch?v=ciQVaJYJm1w The body bawse goes abroad. Nothing ever slows down for Krystal Lavenne. In this week's bikini diary episode,

Generation Iron Bikini Birthday

KRYSTAL LAVENNE BIKINI DIARIES: A VERY SPECIAL BIRTHDAY WORKOUT

http://www.youtube.com/watch?v=jHltX2yLmb4 Birthday dancing & birthday lifting. When a birthday celebration comes along some people might wonder - do

Generation Iron Bikini Diaries Lift Hard

KRYSTAL LAVENNE BIKINI DIARIES: LIFT HARD, PARTY HARD

http://www.youtube.com/watch?v=Wzl_x8TW9ck Krystal dances just as intensely as she lifts. With such a regimented schedule - it's sometimes hard to imagine

Generation Iron Bikini Diaries Domination

KRYSTAL LAVENNE BIKINI DIARIES: DOMINATING THE WEIGHTS

http://www.youtube.com/watch?v=U8iA-CK6fFs Krystal is back in action. After a week of feeling a little under the weather - the Body Bawse is back and better

Generation Iron Bikini Not Sexy

KRYSTAL LAVENNE BIKINI DIARIES: SWEATING IT OUT

http://www.youtube.com/watch?v=Hm8TAfl7Jss Krystal sweats it out in her latest video diary. The life of a bikini competitor (and a GI Weekly host) is a very

Generation Iron Bikini Diaries Park

KRYSTAL LAVENNE BIKINI DIARIES: STRUTTING THROUGH CENTRAL PARK

http://www.youtube.com/watch?v=jmEdJSrMCuE Bikini life in the sun. Over here in NYC, the weather is finally picking up with warmth and sunshine. And no one

Generation Iron Krystal Lavenne Bikini Bending Over

KRYSTAL LAVENNE BIKINI DIARIES: BENDING OVER BACKWARDS

http://www.youtube.com/watch?v=O3dQfI2K_Cw Krystal gets zen before a powerful workout. Working out at a bodybuilding level can start to make you stiff. Same

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