Best Multivitamin For Women In Bodybuilding 2020

An ultramodern multivitamin designed for peak performance in women.

Product Overview

Finding the right multivitamin can be challenging. With so many on the market, it can be difficult to sort through all of the ingredients to find which one will work best for you. The benefits of a good multivitamin are essential for a healthy diet and fitness regimen and are non-negotiable when it comes to your overall health and wellness. Performance Lab NutriGenesis Multi for Women is a great multivitamin supplement geared toward women to provide for peak performance and overall health.

Multivitamins will work to pump you full of essential vitamins and minerals to keep you on top of your game. While many of these essentials can be found in food, for those that slip through the cracks, a good multivitamin can compensate so you don’t miss out on anything. Providing overall coverage, NutriGenesis Multi for Women is an absolute must for women looking to stay in peak shape.

multivitamin

Shop at Performance Lab

Performance Lab is one of the leaders in nutritional supplements and works to optimize consumers’ daily performance and long-range health. With formulas that include industry-leading ingredients, their products are advanced and combine nutritional technology with innovative supplements to revolutionize the supplements game.

With their own ultramodern take on nutrition, NutriGenesis vitamins and minerals are clean and bioavailable for safety and effectiveness. With clean labels that are non-GMO and 100% gluten-free, you can be sure that all dosages on the labels are correct with no hidden agendas and that their facilities are registered with the Food and Drug Administration (FDA) and are current good manufacturing practices (CGMP) compliant.

NutriGenesis Multi for Women Highlights

NutriGenesis Multi for Women is an ultramodern multivitamin that supports overall health for peak performance. With 17+ essential daily vitamins and minerals, this multivitamin is specifically designed for all the nutritional needs of women. Any nutrients missing from their diet will be replenished and the NutriGensis ultramodern technology is engineered to boost absorption in efforts to maximize all of the benefits.

As a vegan-friendly, non-GMO, and caffeine free multivitamin, this supplement is great for all of your overall health and wellness needs. Customized for women with gender-specific dosages and hormonal support, it will support daily vitality and biological performance. Supplying 100% of your daily value with their unique and high-quality ingredients, NutriGenesis Multi for Women is a great multivitamin to keep you healthy and fit.

Key Benefits:

  • 17+ essential daily vitamins and minerals– Packed with everything you need so all of those valuable nutrients work for your benefit.
  • Supports daily vitality and long-range overall health– This gives you the overall benefit of a healthy lifestyle and solid performance.
  • Ultramodern nutrition technology– The patented NutriGenesis system provides you with high-quality ingredients that boost absorption to maximize your benefits.

About NutriGenesis

Performance Lab uses their patented process NutriGenesis to mirror nutrient genesis in nature, so even though their vitamins, minerals, and amino acids are lab grown, they mirror the natural process for your health and safety. They are seeded with micronutrients and the live cells can metabolize the micronutrients and thrive, naturally growing new vitamins, minerals, and amino acids to include proteins, complex carbs, probiotics, and antioxidants. Since NutriGenesis works to match whole foods’ natural structure, your body can absorb them more easily and they will be fully utilized by your body.

Why These Vitamins Are Key

All of the vitamins found in this multivitamin are there for your overall benefit and while the ingredients list may seem long, that is a great thing. Vitamin A is a fat-soluble vitamin known for it’s support of immune function and vision, while the B vitamins are amazing to have as well. Vitamins B6 and B12 can promote muscle growth and repair muscle mass and work for a boost of energy. With many more ingredients listed below, NutriGenesis Multi for Women has all of your bases covered.

Ingredients

Vitamin C: A safe an effective nutrient in protecting against immune system deficiencies and promoting solid immune health (1). It can also influence muscle growth and tissue repair for your athletic needs.

Vitamin D: Promotes absorption of calcium in your gut and promotes bone-building and strengthening (2). It also aids in immunity and works to settle inflammation.

Vitamin E: Great for vision, reproduction, and blood and brain health, vitamin E has powerful antioxidant properties to protect your cells against free radical damage (3). It can also boost immune health and support your cardiovascular system.

Calcium: Works to maintain strong and healthy bones, as well as plays a role in muscle movement by assisting the proteins in muscles that carry out contraction. It can also relax muscles around the heart to help with blood flow and regulate blood pressure levels (4).

Iron: Form hemoglobin which is a red blood cell protein that helps transport oxygen in the blood. It can help provide oxygen to your muscles for improved muscular endurance and also aid in reduced fatigue (5).

Zinc: Supports immune function and helps the body return to homeostasis (6). It also acts as an antioxidant to help fight oxidative stress and decrease chances of disease. Its role in balancing hormones allows for maximum hormone health and fertility and is needed for the production of estrogen.

Other Ingredients: Vitamin A, vitamin K, vitamin B1, vitamin b2, niacin, vitamin B6, folatet, vitamin B12, biotin, pantothenic acid, iodine, magnesium, selenium, copper, manganese, chromium, molybdenium, potassium, inositol, boron, and vanadium

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Price

With a serving size of 4 NutriCaps, you can be sure this multivitamin will work for your benefit. For a one month supply of 120 capsules, NutriGenesis Multi for Women comes at a price of $39.00. With 30 servings per container, this multivitamin will give you a month’s worth of nutritional benefits.

Ideal Time To Take A Multivitamin

Each multivitamin will come with different instructions on how frequently to take them and the ideal time. Some will say one serving while others may promote 3-4 servings. Our thoughts on this is that 2 daily servings is a healthy amount. This way you do not load up on too many micronutrients at once and ensure a convenient way to get all of those vitamins and minerals.

Many people decide to take their multivitamins in the morning and then around mid-afternoon and it is best to consume these fat-soluble vitamins and minerals with food. Taking one with breakfast and the other with lunch will work great for your daily schedule.

Pros & Cons

Pros: The potent ingredients included have proven benefits and assured quality control. Clean, vegan and eco-friendly, and GMO-free, there are no side effects with this multi specifically designed for women.

Cons: It is a premium-option and is only available on their website and four tablets, although not terrible, is still a lot for a serving size.

Overall Value

Multivitamins are essential for your overall health and wellness for the many benefits they provide. While we may get many nutrients from food alone, sometimes the essentials fall through the cracks and a good quality multivitamin will help us get all of those back into our systems. Performance Lab NutriGenesis Multi for Women is an ultramodern multivitamin designed for women to aid in overall health and peak performance. With 17+ active ingredients and great bioavailability, this multivitamin is calibrated for women’s specific needs. What you are really getting is a great multivitamin supplement from a company who seeks the best products with the newest technology at an affordable price with maximum benefits. Try NutriGenesis Multi for Women today and work to elevate your overall performance and health.

Try NutriGenesis Multi for Women at Performance Lab Today

Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram. 

*Images courtesy of Performance Lab

References

  1. Carr, Anitra C.; Maggini, Silvia (2017). “Vitamin C and Immune Function”. (source)
  2. Kulie, Teresa; Groff, Amy; Redmer, Jackie; Hounshell, Jennie; Schrager, Sarina (2010). “Vitamin D: An Evidence-Based Review”. (source)
  3. Lewis, Erin D.; Meydani, Simin N.; Wu, Dayong (2018). “Regulatory role of vitamin E in the immune system and inflammation”. (source)
  4. Piste, Pravina; Sayaji, Didwagh; Avinash, Mokashi (2012). “Calcium and its Role in Human Body”. (source)
  5. Allen, Lindsay H. (2002). “Iron Supplements: Scientific Issues Concerning Efficacy and Implications for Research and Programs”. (source)
  6. Shankar, A. H.; Prasad, A. S. (1998). “Zinc and immune function: the biological basis of altered resistance to infection”. (source)
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Austin Letorney is a writer, actor, and fitness enthusiast. As a former rower, he has shifted his focus to sharing his knowledge of the fitness world and strength sports with others.