The feud between Nick Walker and Derek Lunsford will come to a head at the biggest show of the year. The rivalry between Derek Lunsford and Nick Walker is
Bodybuilding
Sam Sulek Opens Up About Mr. Olympia Goals Moving Forward
Sam Sulek admits that his goals have changed and how it will impact the future. Bodybuilder Sam Sulek has seen his career get off to a quick start after
Chris Aceto Confident in Urs Kalecinski at 2025 Olympia: “I Would Expect a Better Look”
Chris Aceto believes Urs Kalecinski can improve even further after two victories in Open. Urs Kalecinski has made the move to Men's Open and done it
Smith Machine Squats: How to and Exercise Guide
How to Build Thunder Thighs With Smith Machine Squats The idea of using a smith machine is often looked down upon amongst the standard “gym bros.” But, when you
The Leaning Lateral Raise Holds the Power to Explode Your Delts
Using support to lean on for lateral raises, take your medial delts through a greater range of motion. Should exercises play a pivotal role in sculpting a
Top Ten Biggest Bodybuilders of All Time
Who had the biggest physiques on stage? Bodybuilding has always been a sport that has celebrated extreme muscle mass, symmetry, and sheer size. Over the
Ryan Terry, Chasing 3rd Olympia Win, Hits Chest Day with Chris Bumstead
Ryan Terry is looking to win his third consecutive Men's Physique title this year. Men's Physique competitor Ryan Terry has reached the top of the division
Jeff Cavaliere Shares How to Build Shredded Abs with Just Two Exercises
Jeff Cavaliere broke down different options for beginners and advanced lifters. Fitness coach Jeff Cavaliere has shared many different tips for those looking
Michael Anderson Has Become Bodybuilding Champion After Making Life-Changing Decision
Anderson had his leg amputated eight years ago but has not let that slow him down. The sport of bodybuilding offers many opportunities for many out there
Top 7 Foods with Creatine for Enhanced Workouts
Here's why your diet should contain a good amount of creatine. Creatine is a popular supplement known for its ability to enhance muscle mass and improve
Urs Kalecinski Wins the 2025 Europa Pro Championships
Urs Kalecinski wins the 2025 Europa Pro Championships! The 2205 Europa Pro Championships took place over the weekend with many divisions in bodybuilding
2025 Rising Phoenix Bodybuilding Results
Andrea Shaw headlined the 2025 Rising Phoenix with a victory in Women's Bodybuilding! The 2025 Rising Phoenix took place over the weekend with multiple
2025 Oklahoma Showdown of Champions Pro Bodybuilding Results
Allison Kramer wins the 2025 Oklahoma Showdown of Champions Pro! The 2025 Oklahoma Showdown of Champions Pro took place over the weekend in Tulsa, OK with
2025 Sur Cup Pro Bodybuilding Results
Here are the full results from the 2025 Sur Cup Pro! The 2025 Sur Cup Pro took place over the weekend in Argentina with the Classic Physique and Wellness
How To Master the Overhead Press
Here's Why This Shoulder Exercise is best for size & strength The overhead press is well renowned as a strength and size builder, not just for the shoulder
Nutricost Ashwagandha Gummies Review (2025)
How Nutricost Ashwagandha Gummies can help build Muscle Gain and Oxygen Ashwagandha is a great addition to your supplement stack or gym bag to improve your
Hany Rambod Shares Top 5 & Most Underrated Supplement in Bodybuilding
Hany Rambod discussed supplements as an alternative to steroids. Legendary bodybuilding coach Hany Rambod knows more than anyone about how the sport of
Everything You Need To Know About the Push/Pull/Legs Split
Build Muscle Fast With the PPL Workout Split (Push Pull Legs Routine) If you struggle to make it to the gym more than three days a week, you’re not alone.
Actor Frank Grillo Opens Up About Steroid Use in Hollywood: “They Might Not Say It, But They All Do It”
Frank Grillo shares thoughts on his own fitness and prep for roles during his career. Actor Frank Grillo has now showed signs of taking it easy at 60 years
Get Massive Forearms With The Zottman Curl
Could the Zottman Curl Be the Ultimate Bicep and Forearm Exercise? When it comes to building an impressive physique, most lifters zero in on the headline
Sam Sulek Says Science-Based Lifting Can Be A “Snake Oil Idea” That Could Impact Overall Progress
Sam Sulek discussed certain methods of training that could hinder progress. Bodybuilder Sam Sulek has studied many different methods of training to get to
Why Did Goob Go After Sadia Khan & Paige Hathaway? | The Goob Show
The epic tale of how one Goob call-out video turned into an entire exposé and scandal for Sadia Khan The latest episode of The Goob Show, hosted by John
Three-Time Wellness Champion Francielle Mattos Drops Out of 2025 Olympia
Francielle Mattos will not attempt to regain her title on the biggest stage later this year. Former three-time Wellness Olympia champion Francielle Mattos
Good Vito Shares Insane Physique Updates Ahead of 2025 Olympia
Good Vito has worked to improve as a whole before the show. The Olympia will feature another strong lineup in Men's Open and this year, it will feature
