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Bodybuilding

Lee Haney Praises Keone Pearson’s Physique Ahead of Men’s Open Debut

Keone Pearson will compete in Men’s Open for the first time in October. Men’s 212 champion Keone Pearson has officially announced his move to Men’s Open for

Victor Martinez Nasser El Sonbaty bodybuilding

Victor Martinez Answers: Is Nasser El Sonbaty Underrated Or Overrated? | Generation Iron Podcast

Victor Martinez highlights the life and career of Nasser El Sonbaty - and whether or not he is fairly remembered in bodybuilding The latest episode of the

Brazilian Bodybuilding Champion Dead After Being Stabbed by Girlfriend During Fight

Valter De Vargas Aita attempted to escape the building before being found on the stairwell. Brazilian bodybuilder Valter de Vargas Aita has died after being

jay cutler

4-Time Mr. Olympia Jay Cutler Breaks Down Bodybuilding Meal Plan

Why Food Was the Hardest Part of Bodybuilding for Jay Cutler 4-Time Mr. Olympia Jay Cutler has been open about all aspects of his bodybuilding career since

New York Strong

Strong New York Returns To NYC Aiming To Be The Ultimate Fitness Experience

Strong New York event is back this year as one of the biggest Fitness & Wellness Expos One of the biggest and best Fitness & Wellness event will

2025 Global Classic Hong Kong China Pro Bodybuilding Results

Here are the full results from the 2025 Global Classic Hong Kong China Pro! The 2025 Global Classic Hong Kong China Pro took plce over the weekend with three

2025 Florida Pro Bodybuilding Results

Here are the full results from the 2025 Florida Pro! The 2025 Florida Pro took place over the weekend with four divisions in bodybuilding taking the stage.

2025 Promuscle Italy Pro Bodybuilding Results: Urs Kalecinski wins Debut

Here are the full results from the 2025 Promuscle Italy Pro! The story of the weekend was Urs Kalecinski making his debut in the Men's Open division. The

keone pearson workout routine

Keone Pearson to Make Men’s Open Debut During 2025 EVLS Prague Pro

Pearson will make the jump to the biggest division in October. Men’s 212 bodybuilder Keone Pearson has shut down rumors of a transition to Men's Open for

Kai Greene bicep workout

Kai Greene’s Insider Guide To Building The Biggest Bicep Peak | Kai Greene Effect

Kai Greene breaks down the key factors towards building the ultimate bicep peak during training Bodybuilding legend Kai Greene never holds back when he’s

Nick Walker Makes Top 5 Picks for 2025 Olympia

Nick Walker laid out who he believes will be at the top of Men's Open this year. Men's Open bodybuilder Nick Walker is preparing to bring his best to the

IFBB Pro League Makes Significant Changes to 2026 Olympia Qualification Guidelines

The points system is back in bodybuilding in all divisions outside of Men's Open. The IFBB Pro League continues to make adjustments in many ways to the sport

Rap Star Lil Jon Places Third in Muscle Beach Bodybuilding Competition

Lil Jon competed in his first-ever bodybuilding show during Labor Day weekend. Rapper Lil Jon made his bodybuilding debut during Labor Day weekend. The

Victor Martinez spine

Victor Martinez Debunks PED Spine Injection Claims | GI Podcast

Victor Martinez sets the record straight on his spinal infection The most recent Generation Iron Podcast, hosted by Victor Martinez, answered a big question

hydration

The Crucial Role of Hydration in Bodybuilding and Sports Performance

Why dehydration can affect your performance and muscle building routine Hydration is a fundamental aspect of athletic performance, playing a pivotal role in

75-Year-Old Bodybuilder Looks Decades Younger After Not Missing Workout in 40 Years

Xinmin Yang uses a combination of workouts and 6-8 eggs each morning to look as young and strong as he can. There are certain people who just have a

The Rock Sparks Conversation After Downsizing Physique for Movie Role

Dwayne Johnson appeared at the Venice Film Festival where fans got a look at his new-look physique. Dwayne Johnson has become one of the biggest stars in

New IFBB Classic Physique Pro Erik Markov Has Passed Away

Markov was an up-and-coming star in the bodybuilding world. New IFBB Pro Erik Markov, a future star in bodybuilding, has passed away. The news of his passing

2025 Alina Popa Classic Pro Bodybuilding Results

Alcione Santos Barreto wins the 2025 Alina Popa Classic Pro! The 2025 Alina Popa Classic Pro took place on Sunday in Romania. The Women's Bodybuilding

2025 RGV Pro Bodybuilding Results

Here are the full results from the 2025 RGV Pro! The 2025 RGV Pro took place on Saturday in Texas with three divisions in bodybuilding taking the stage. In

smith machine bench

The Smith Bench Press: Best For The Chest?

Could this machine for "amateurs" actually the best for the chest pecs? The Smith Machine has long been one of the most debated pieces of equipment in the

stretching

Flexibility Vs. Mobility: The Difference You Need To Know

Here's the biggest difference between Flexibility and mobility and why they are both important fixing joint pain. People have used the terms flexibility and

Power 30 list 2025

POWER 30: The Most Powerful Players In The Strength Sports & Fitness Industry (2025)

A list of the 30 most powerful people in the industry & business of strength sports, fitness, and bodybuilding in 2025 Bodybuilding and strength sports

strongest man ever

The 5 Strongest Men to Ever Walk the Earth

These are the five strongest men in the world. Since ancient times, feats of strength have captivated audiences, dating back to the earliest Olympic Games

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