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Bodybuilding

Rafael Brandao Shares Latest Physique Update Ahead Of 2026 Arnold Classic

Brandao is scheduled to return during the 2026 Arnold Classic. Rafael Brandao is preparing to make his return to competition during the Arnold Classic in

Dorian Yates Details 7,000-Calorie Offseason Diet Used During Bodybuilding Prime

Dorian Yates packed in as much as possible each day to help build muscle. Bodybuilding legend Dorian Yates put together a career that has him as

Robby robinson workout

Robby Robinson’s Workout Routine: Old-School Training of the Black Prince

Robby Robinson’s Workout Routine: The "Black Prince’s" Old-School Training Split Robby Robinson, known as the "Black Prince," is a legendary bodybuilder with a

Victor Martinez Hadi Choopan bodybuilding

Victor Martinez Defends Hadi Choopan From Cancel Culture | GI Podcast

Victor Martinez reacts to the controversy surrounding Hadi Choopan and his entrance into the 2026 Arnold Classic In the latest episode of the Generation Iron

bodybuilder after retirement

Jay Cutler Shares Best Muscle-Building Training Split

Cutler explained what worked best to build muscle during his career. Four-time Mr. Olympia Bodybuilding legend Jay Cutler put together one of the best

workout

Breaking Down The 5×5 Training Routine

Looking to switch things up? This popular 5x5 workout is the ultimate answer. Let's say you've been hitting the gym for a while; six months or maybe a few

Bodybuilding Champion Dies After Collapse During Workout

Juan Quintero suffered a heart attack in the gym during his workout. Jose Sebastian Anzola Quintero died after collapsing during a workout. The bodybuilding

Hadi Choopan bodybuilding

Hadi Choopan Shares Physique Update 3.5 Weeks Out From 2026 Arnold Classic

Hadi Choopan still plans to compete in the Arnold despite recent controversy. Former Mr. Olympia Hadi Choopan has been surrounded with controversy in recent

Good Vito To Take Year Off From Competition To Focus On Health

Good Vito shared the news and thanked all supporters. Men's Open bodybuilder Vitalii Ugolnikov, known as Good Vito, made his Olympia debut last year. He has

Branch Warren Criticizes Bodybuilders For Not Squatting: “I Don’t See That Anymore, Physique Looks Different”

Branch Warren discussed training methods in today's era of bodybuilding. Bodybuilding great Branch Warren has shared many opinions on today's era of

Sam Sulek bodybuilder

Sam Sulek Looks Ready For Arnold Classic With Latest Physique Update Four Weeks Out

Sulek is putting the finishing touches on his physique ahead of his pro debut. Classic Physique pro Sam Sulek is just four weeks away from making his

2025 Supplement Awards

Generation Iron Supplement Awards 2025

Best Protein, Pre-Workouts, Fat Burners, and Fitness Products Ranked Each year, the supplement industry raises the bar with cleaner labels, smarter

MuscleMeds Carnivor Beef Protein Isolate

Best Protein Powder Of The Year: MuscleMeds Carnivor Beef Protein Isolate

Why this high-quality beef protein is the most dominant non-dairy protein money can buy Most of us are used to grass-fed whey protein for all protein

Kai Greene Brotherhood bodybuilding

Kai Greene On Staying Away From Bodybuilding “Brotherhood” | Kai Greene Effect

Kai Greene gets real about how he would often stay isolated away from the camaraderie in bodybuilding In the latest episode of the Kai Greene Effect, Kai

MUTANT Arnold Classic

MUTANT Launches Limited-Edition Arnold Bundle for 2026 Arnold Classic Weekend

Save Big On MUTANT | March 6–9 Only | Available in US and Canada While Supplies Last As the bodybuilding world turns its attention to the 2026 Arnold

best wrist wraps

Best Wrist Wraps For Lift Support & Performance of 2026 (Tested & Reviewed)

Wrist wraps elevate your lifting strength and performance.  Strength training and heavy lifting can strain your wrists unnecessarily and increase risk

Bodybuilding Coach Milos Sarcev Shares Behrouz Tabani Physique Update 5 Months After Olympia Debut

Behrouz Tabani is looking to take the next steps after his Olympia debut. Behrouz Tabani is five months out of from his Mr. Olympia debut in September. He

Victor Martinez Sam Sulek bodybuilding

Victor Martinez’s Doubts For Sam Sulek At 2026 Arnold Classic | GI Podcast

Victor Martinez answers: could Sam Sulek become the next Chris Bumstead? In the latest episode of the Generation Iron Podcast, host Victor Martinez covered a

iron bull belt

Iron Bull Strength 7mm Weightlifting Belt Review

Here's why the Iron Bull Strength 7mm Belt is elite in the strength space for those demanding lifts When you are lifting big, whether you are doing squats or

Sergey Danilov Turning Heads At 340 Pounds During Mr. Olympia Training

Sergey Danilov is training for his first-ever Olympia this year! The bodybuilding world has a new star on the horizon with Russian bodybuilder Sergey

hadi choopan

Hadi Choopan Breaks Silence On Controversy Surrounding Alleged Support Of Iran Government

Former Mr Olympia Hadi Choopan spoke out about this recent controversy ahead of the 2026 Arnold Classic. There has been plenty of controversy surrounding

squat racks

Best Squat Racks For Adjustability & Home Gyms (Tested 2026)

These best squat racks are perfect for your bodybuilding and powerlifting gains by working to provide a great home squat rack for small spaces. Having

Generation Iron gym bag

Best Gym Bags For Powerlifting & Bodybuilding (Updated 2026)

The best gym bags that are most effective for your bodybuilding and powerlifting goals for space and convenience. Finding a great weightlifting gym bag can

Best Knee Sleeves

6 Best Knee Sleeves For Powerlifting & Compression of 2026 (Tested & Reviewed)

The best knee sleeves can greatly enhance compression and support for all those big lifts. Our knees may be tough joints, as they do support our large frames

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