Bring it hard in the gym this week. The 2016 EVLS Prague Pro occurred over the weekend and highlighted an interesting factor in bodybuilding today. When it
Bodybuilding
LUIMARCO GOES OFF ON THE CURRENT STATE OF BODYBUILDING
Looks like luimarco isn't too happy with bodybuilding today. This past weekend saw the completion of a number of high level bodybuilding competitions. The
This Is How To Get Insane Vascularity To Separate You From The Pack!
Built for show! While fitness and general health is a big part of the reason people are drawn to bodybuilding, the biggest reason is probably for show. Most
2016 EVLS PRAGUE PRO RESULTS
William Bonac keeps rising up. The weeks after the Olympia weekend are always very exciting - while many of the contests afterwards cannot compare in size and
GI WEEKLY: TOP 5 CELEBRITY PHYSIQUE TRANSFORMATIONS
Celebrities that got jacked and never looked back. Movie stars often transform their entire personality in order for the audience to completely forget they
BIG RAMY’S CHAMPIONSHIP POSING ROUTINE AT THE 2016 KUWAIT PRO
Big Ramy is proving to be Phil Heath's biggest challenger. With last weekend’s Arnold Classic Europe crowning Dexter Jackson as champion, the IFBB Kuwait Pro
Kevin Levrone Is Already Going Hard On Leg Day, Squat 315 lbs For Reps
Levrone already training hard once again. As the saga of of Kevin Levrone continues so does his journey to bring the absolute best package to the Olympia
OFFICIAL IFBB KUWAIT PRO RESULTS
Our Boy Big Ramy is Growing up. After taking 4th at this year's Mr. Olympia, it seems Big Ramy is a man on a mission. 2 hours ago Big Ramy took the top spot
SHAWN RAY INTERVIEW: PHIL HEATH’S RIVALS ARE NOT GOOD ENOUGH
No one will even come close to beating Phil within the next 5 days. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving
KOREAN BODYBUILDER HWANG IN JAE HAS INSANE PHYSIQUE
Another Korean bodybuilding superstar. The last couple of months have focused on the best open weight IFBB bodybuilders in the world and with good reason.
1996 Dorian Yates Vs 2016 Phil Heath: Who Is Superior?
Battle of the champions. If the 2016 Olympia answered any question, it’s this: the modern age of bodybuilding is ruled by one king. Phil Heath. After winning
WILL BIG RAMY TAKE REVENGE AT THIS WEEKEND’S KUWAIT PRO SHOW?
Can Big Ramy overcome Dexter Jackson? With the shadow of the 2016 Olympia still lingering over bodybuilding, it was easy to miss last weekend’s Arnold Classic
GI WORKOUT SONG OF THE WEEK 9/28/2016
Get some motivation and make some solid gains. The shadow of the Olympia remains hovering over all the competitors who were unable to make their dreams come
STRAIGHT FACTS: THIS IS THE BEST CREATINE TO GET MASSIVE
There are a lot of options out there. But here is the best creatine supplement. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more
Ahead Of The Next Thor Movie, Chris Hemsworth Is Looking Godly
What do you get for the God that has it all. Chris Hemsworth has got it all. Not only does he have a multi-picture deal with a little company called Marvel
KEVIN LEVRONE IS ALREADY MAKING SOME SERIOUS LEG GAINS
Kevin Levrone is attacking his weak points. The legend of Kevin Levrone’s comeback will be one that lives on throughout the history of bodybuilding. For a man
THE OLYMPIA WAS ONLY THE BEGINNING OF THE KEVIN LEVRONE COMEBACK
Looks like Kevin Levrone is only getting started. The 2016 Olympia truly became a spectacle when long time veteran Kevin Levrone announced his much
BRADLEY MARTYN AND CALUM VON MOGER JOIN FORCES FOR BIG ANNOUNCEMENT
Calum von Moger and Bradley Martyn are joining forces on a big project. The bodybuilding industry is just full of surprises these days. Just ten years ago the
Training One Leg At A Time Will Get You Strong, Balanced, And Swole
One Leg in front of the other Convention is good for somethings, but when it comes to working out, sometimes you've got to break the mold. If you've reached a
2016 ARNOLD CLASSIC EUROPE RESULTS
[wptouch target="mobile"][/wptouch] [wptouch target="non-mobile"][/wptouch] And the European Tour begins... Thought the Olympia 2016 is over, it kicks off
GI WEEKLY: TOP 5 OLYMPIA 2016 UPSETS
What were the saddest surprises of Olympia 2016? The Olympia is over. We'll have to wait another year before we can feel that rush of excitement again. But
STRENGTH WARS USA IS COMING: ENTER FOR YOUR CHANCE TO COMPETE!
Become a part of one of the greatest strength competitions in the world. If you're into strength, bodybuilding, or fitness - you've probably heard about
This May Be The Dumbest Training Fail Ever
Doesn't get more brilliant than this... So we’ve all been there. That time when training in the gym becomes stagnant and you’re just searching for a way to
POWERLIFTER DAN GREEN PROVES HE’S THE ULTIMATE HYBRID ATHLETE WITH INSANE HANDSTAND PUSHUPS
A hybrid athlete can have the best of multiple worlds. Most casual lifters don’t know the difference between bodybuilding and powerlifting. As most of you are
