The movie sequel will introduce the next generation of bodybuilders The wait is over for the fans of “Generation Iron” and bodybuilding. The original
Bodybuilding
Straight Facts: Avoid This Dangerous Bodybuilding Drug At All Costs
The most dangerous bodybuilding drug of all time? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind
2016 Lou Ferrigno Legacy Results & Score Card
The legacy continues... Things may be slowing down in competition season but it's not out completely yet! This weekend saw the 2016 Lou Ferrigno Legacy and we
Try This To Bust Through A Plateau And Make Gains Forever
Never stop making gains. It’s that inevitability that all lifters must face, the idea of running into a plateau. In means that your gains will no longer be as
Lee Priest Interview: Majority Of People Hate Shawn Ray
"Great bodybuilder, piece of shit human. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented inside
The Perfect Training Program For Natty Lifters
No gear needed. If you had no idea before now, natural lifters and bodybuilders using gear are two completely different animals. The process of building
Storytime With Gregg Valentino: Rat Buffet
There's nothing worse than a pack of rats running between your legs while you are taking a dump. STORYTIME WITH GREGG VALENTINO: SEASON 2– Gregg is back with
Flex Wheeler’s Breakdown Of Olympia 2016 And Kevin Levrone’s Comeback
Flex Wheeler gets real about the biggest moments of bodybuilding 2016. A few months ago we had the privilege of attending the grand opening of the new Evzone
Generation Iron Fitness Network Launches Brand New And Improved Website
Growing stronger, expanding and premiering brand new original shows The Generation Iron Fitness Network is pleased to announce that it has officially launched
Straight Facts: The Secret To Building Massive Muscular Calves
Finally master the hardest muscle to grow. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding
Is This The Best App To Bring Your Training To The Next Level?
Tracking your progress has never been this easy. Bodybuilding and strength training is as simple as it is difficult. What does that mean exactly? Well, the
Eddie Hall Bench Presses Two Grown Men For Reps
Eddie Hall is a beast. Bodybuilding is all about pushing your body to it’s limits in order to make some quality gains. Once you start down the path of
Big Ramy Suffers Severe Injury After Guest Posing
Looks like Big Ramy could be sidelined for the foreseeable future. Building muscle is all about consistency. Day in and day out you must push your body to the
Lukas Osladil May Have The Craziest Posing Of The Year
Standing out from the crowd Arnold Classic continues to reign supreme when it comes to posing. While Mr. Olympia is definitely the biggest show in the
This Bulgarian Split Squat Variation Births Insane Wheels
GOOD, BETTER, BEST We all know about the Bulgarian split squat. It's respected and a staple in many bodybuilder's arsenal. With the recent information on the
Kai Greene Reacts To Phil Heath, Big Ramy, & Olympia Judging
Kai Greene reacts to Phil Heath, Big Ramy's rise, and the judging at Olympia. Every week, Iron Cinema will connect you with Generation Iron director Vlad
Ultimate Motivation: Greg Plitt Inspires From Beyond The Grave
MOTIVATION FOR LIFE Have you ever met one those people who just have that glow, that it factor, that one intangible? Well that was Greg Plitt. The American
Bodybuilder Turns Into Zombie Cannibal After Taking Drugs
A truly chilling story. The internet is a major source for almost anything a human can find some interest in. For many of us interesting in fitness and
William Bonac Looking Impressive 3 Days Out From Olympia Europe
Does William Bonac have what it takes to extend his win streak? The phases of bodybuilding are always changing, constantly in flux. Just when you believe one
Storytime With Gregg Valentino: Dicks, Butts… And Broccoli
Broccoli Surprise. STORYTIME WITH GREGG VALENTINO: SEASON 2– Gregg is back with a weekly series showcasing the most insane bodybuilding stories ever told. If
Could This Be The Freakiest Back Vascularity Ever?
That's one freaky back. Bodybuilding is all about pushing your body to new limits in order to make solid gains. Ultimately the entire endeavor is all about
Eat These Foods Everyday To Boost Testosterone Levels
Boost your muscle growth to the next level. As much as bodybuilding is about training your ass off when you hit the gym, there are other factors you should be
Straight Facts: Top 3 Essential Supplements For Bodybuilders
If you could only take 3 supplements... what would they be? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements
Terrence Ruffin Will Be An Olympia Champion
The future looks bright for the young guns in classic physique division. The 2016 Olympia featured the first ever classic physique contest at the prestigious
