Fake or legit? In the world of bodybuilding the difference between being in good shape and unbelievable shape can be dependent on a bunch of outside factors.
Bodybuilding
Top 5 Mistakes Most Bodybuilders Make Outside Of The Gym
Fit To Unfit: How Long Does It Take To Lose And Recover Shred?
Stay motivated or risk losing your gains. Excuses. It's a sin that everyone is guilty of making of now and again. You may miss a day in the gym and tell
Mark Bell Gets Real About Steroids, PEDs, And Testosterone On Joe Rogan Podcast
Some real talk. The world of athletics can truly be a strange realm. Sporting endeavors all focus on being the best, taking the number one spot, being king of
Steve Cook And Calum Von Moger: Hardcore Shoulder Workout
GI Weekly: Top 5 Sexiest Fitness Physiques
The sexiest and fittest women in the business. Female bodybuilding has changed a lot over the past decade. While the traditional Women's Open Bodybuilding
WATCH: Ronnie Coleman’s First Ever Powerlifting Competition
Ronnie Coleman dominates the deadlift. Competing in bodybuilding is a full time gig. It requires the kind of patience and dedication that a trained soldier
EXCLUSIVE KAI GREENE INTERVIEW: WHAT TO EXPECT FROM THE GI PARTNERSHIP
http://www.youtube.com/watch?v=JMnvkRdjHQw "Be prepared to embrace new possibilities." By now the news has spread throughout the bodybuilding community: Kai
Could This Change Up Be The Best Way To Bench Press
A new way to press. Ever wonder why your shoulders are killing you after benching on chest day? It's a great question that almost every lifter asks at one
This Diet Will Have You Losing Fat While Also Gaining Muscle
Get shredded and built at the same time. In the world of diet crazes and fitness fads it's hard to know what to do anymore. Cut this, eat that, in the quest
The Rise And Fall Of Vince McMahon’s World Bodybuilding Federation
Man Eats The Rock’s Entire Bodybuilding Diet In 30 Minutes
This guy has the stomach of a bodybuilder if not the frame. When it comes to bodybuilding diets there's no doubt that Dwayne “The Rock” Johnson's meal plan is
Want To Keep Your Gains? Then Avoid These Carbs
Giant High School Football Player Stands At An Unreal 7 Ft Tall & 440 Lbs
A giant among ants. Bodybuilders might be gigantic walls of muscle... but at least they aren't running at you looking to take you down. No, John Krahn isn't a
Dragon Ball Z: Top 5 Biggest Muscle Moments
The most muscle ever on TV. If you've coming to this site for long enough then you know that the GI Staff are huge fans of the hit Japanese animation series
How To Cut Water Weight Before A Competition
Bench Press Challenge: Bodybuilder Vs Football Player
Who has more strength? When it comes to training there's no doubt that bodybuilders have a tough task to accomplish. Not only must they lift heavy to gain
Before Greatness: Kai Greene’s Defining Moment
A younger Kai Greene ready to make waves. There are defining moments in every bodybuilder's career. When it comes to bodybuilding, some may say their defining
Top Bodybuilder That Would Make Perfect Pro Wrestlers
Will This New Piece Of Equipment Revolutionize The Bench Press?
Who needs a spotter anyway? Training equipment is essential to the bodybuilder looking to pack on massive size. You can't expect to get bulging biceps, a
Full Posing Routine Of Kai Greene In New York Subway
Off the stage but not off his game. If you've seen Generation Iron (and why haven't you?) then you've definitely seen the iconic image of Kai Greene posing in
BIG EATS: Bodybuilding Diet Tips To Live By
8 Ways To Know If Your Gym Sucks
GI Weekly: Top 5 Bodybuilding Mistakes That Kill Your Gains
You might be messing up without even realizing it. As the Mr. Olympia weekend continues to grow closer and closer - we can't all help but start thinking about
