CBD Pain Relief Cream

post-workout CBD topicals

Can CBD relief cream help your recovery process?

It is not uncommon to have aches and pains after a workout, soreness can be a sign of a great workout, but can be a nuisance. However, with the right CBD pain relief cream, that soreness may not be as much of an issue. 

Many times, we put the work in in the gym, but that is where it stops. Once we’re done in the gym we are done with the workout. Far too often do we neglect the fact that recovery can equally improve our gains for the better, as this is where the muscles will grow back bigger and stronger, but allowing time for recovery also helps work towards relief. CBD pain relief creams are a go to option for you can apply directly on the affected area to target relief and muscle soreness. But, which one do you choose? Checkout our recommended CBD pain relief cream and balm below.

Recovery Defined

As stated above, recovery is one of the most important aspects of training, as it is where the a good portion of progression takes place, and there are many forms of it to be done. Stretching, light cardio, and using other forms of recovery are great, however, the right supplement has the ability to transform your gains for the better, as well as provide you with some quality pain relief. The best CBD pain relief cream for your muscles and joints, especially after a workout, will improve your physical health and performance for better physical upkeep. 

What is CBD?

For those of you that are not exactly sure what CBD is, let’s break it down. Cannabidiol, (CBD), is the second most prevalent active ingredient in marijuana, the first being THC. CBD is an essential component of medical marijuana and it is derived directly from the hemp plant, a cousin of marijuana, or manufactured in a laboratory. CBD is one of hundreds of components in marijuana and it will not cause a “high” without the other ingredients. 

How Does CBD Help Recovery?

Now, you may be wondering how CBD helps with your pain relief and recovery. When it is put into a pain relief or cream, many think that the CBD will stimulate your body to use its own endocannabinoids more effectively to block and reduce pain. Studies that have tested CBD for chronic neuropathic pain find that it brings multiple benefits to the table. Benefits include:

  • Reduction of the intensity of pain 
  • Aid in sleep
  • A decrease in the psychological effects that pain can bring.

Due to the benefits it can bring, CBD is a growing industry and these products have grown in popularity ten-fold. This almost directly results in so many supplements companies now working to produce high-quality CBD supplements, but what you will find is that there are so many options that are just junk. While it is certainly good for you to have tons of options to choose from, it is also daunting because finding the right one takes diligence and research, and most importantly they cost money, which you do not want to waste. 

We’re here to help you explore the best CBD pain relief cream for muscle soreness and joint recovery so those post-workout needs are taken care of.

Venga CBD Recovery Balm

Venga CBD Recovery Balm is an all-natural, beeswax-based topical CBD balm designed for the aide in recovery and pain relief for muscles and joints.

Venga CBD comes in with their Recovery Balm, which is an all-natural, beeswax-based topical CBD for muscles and joints. It is perfect for recovery after your grueling workouts, whether you are a weightlifter, powerlifter, bodybuilder, or average gym goer. The bottom line is that when you go through resistance training, you need to prioritize recovery, and when you use Venga CBD Recovery Balm, your muscles and joints get targeted relief. 

Venga also leaves you with an enhanced soothing feeling you can’t find with ordinary salves. Vega has managed to pack in an incredibly potent dose of CBD into their 1oz and 2oz sizes, which helps give athletes a powerful means to treat body discomfort.

The go-to solution for enhanced recovery and quick relief, Venga CBD Recovery Balm is the perfect answer to help with things like:

  • Experiencing relief from the stiffness and reduced mobility that can occur after a prolonged or intense period of exercise
  • Finding comfort in common pain areas such as the lower back, neck, shoulders, and hips
  • Venga CBD products are also thoughtfully designed to address other common issues you may face after training, such as joint discomfort which includes swelling in areas like the knees, wrists, ankles, and hands 
  • Alleviating discomfort associated with common conditions such as shin splints, plantar fasciitis, arthritis, and tendonitis


When it comes to purchasing a product, price certainly is a big deciding factor. Many times, you will see CBD pain relief creams that are outrageously priced, but Venga CBD Recovery Balm comes in relatively fair. There are two options to choose from:

1 oz: $49.99

2 oz: $85.00

While Venga CBD Recovery Balm may not be the cheapest product on the market, you are getting a quality CBD pain relief product that has helped thousands of athletes with their recovery, they even have a five star rating. When you want something quality, chances are the prices will be a little higher, but you have to keep in mind that this is also a product that is cheaper than a lot of other options out there.


  • Quality CBD recovery product
  • Designed for athletes
  • Targeted pain relief


  • Premium priced

Our Verdict

No review would be complete without our input, and we were fortunate enough to be able to try Venga CBD Recovery Balm for a good period of time. After the intense training sessions our team endures at the Generation Iron Training Facility, there is no doubt that we are sore for a few days after. However, out of all of the recovery products we tried, Venga CBD definitely is one of our favorites. 

We experienced a soothing feeling and pain relief almost immediately, so we have no complaints. Another thing worth mentioning is there is not a weird smell that you might get with other CBD pain relief creams or balms; Venga CBD Recovery Balm actually smells pretty good. This is one product we highly recommend to get the most out of your recovery.


Are there any side effects?

Most people have a well received reaction to CBD, and all THC is removed from Venga CBD Recovery Balm, so you do not have to worry about that.

Can I pass a drug test using CBD?

With Venga, all THC is removed, so you will not have any illegal substances in your system. You also can travel anywhere in the US with it.

When will it work?

Most people notice results within a day or two, but use it consistently for the best results.

CBD Pain Relief Cream Wrap Up

There is no doubt that recovery is important, and CBD is an option that is growing in popularity. With so many CBD pain relief creams, balms, and gels on the market, it can be hard to choose which one is right for you. Our team at Generation Iron can firmly recommend Venga CBD Recovery Balm, and for many good reasons.

Will you be giving it a try?

For more news and updates, follow Generation Iron on FacebookTwitter, and Instagram.


  1. Isenmann, E., Veit, S., Starke, L., Flenker, U., & Diel, P. (2021). Effects of Cannabidiol Supplementation on Skeletal Muscle Regeneration after Intensive Resistance Training. Nutrients13(9), 3028. (Source)
  2. Blessing, E. M., Steenkamp, M. M., Manzanares, J., & Marmar, C. R. (2015). Cannabidiol as a Potential Treatment for Anxiety Disorders. Neurotherapeutics : the journal of the American Society for Experimental NeuroTherapeutics12(4), 825–836. (Source)
  3. Argueta, D. A., Ventura, C. M., Kiven, S., Sagi, V., & Gupta, K. (2020). A Balanced Approach for Cannabidiol Use in Chronic Pain. Frontiers in pharmacology11, 561. (Source)
97 %
98 %
94 %
Dylan Wolf
I work mainly in content writing, focusing my free time on bodybuilding and strength sports. I was introduced to fitness in high school and after watching Generation Iron movies. I love to train. I have competed multiple times, even winning a junior title in classic physique. I have a bachelor's in criminal justice and business obtained through Alvernia University. When I am not focused on work or training, I enjoy watching films or reading about anything and everything.
cbd-pain-relief-creamCan CBD relief cream help your recovery process? It is not uncommon to have aches and pains after a workout, soreness can be a sign of a great workout, but can be a nuisance. However, with the right CBD pain relief cream, that soreness may...