Roelly Winklaar conquers Dubai. It's no secret that we here at Generation Iron are fans of Roelly Winklaar. Ever since we covered him in our feature film - we
Featured
Featured posts
Roelly Wins 2016 Sheru Classic Dubai
Roelly is back at it again. Roelly Winklaar just might be the new "People's Champ" and tonight further proves it. With Kai Greene present, Roelly has won the
WATCH: When Bodybuilders Retire – Crazy Transformations
What happens after the training stops? While bodybuilding is a lifestyle that can span a great many years for anyone - there comes a time when many people
Straight Facts: Can This Supplement Be Used As A Growth Hormone Booster?
Is Arginine a valid hormone growth booster? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind
THROWBACK: Kai Greene Talks About The Importance Of Sleep
Sleep = Recovery. How important is sleep for a bodybuilder? Watch Kai Greene explain it in detail in this throwback video.
WATCH: An Epic New Weightlifting Fail Compilation Video
Weightlifting fails just keep coming. Weightlifting and bodybuilding training is hard work. Make no mistake about it - most people understand that training in
2016 NPC National Bodybuilding Championships Results
Who moves up to the IFBB? The NPC National Bodybuilding Championships is one of the biggest NPC events of the year. Why? Because it is a massive competition
WATCH: Bodybuilder Fight Compilation Gets Ugly Fast (Graphic Content)
Most likely you've seen the footage of Kai Greene and Phil Heath get into a little shoving and yelling match on stage at Olympia. If you thought that was
Nathan De Asha Interview: Oxygen Gym Is The New Gold’s Gym
Oxygen Gym vs Gold's Gym. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented inside access to the
WATCH: 15 Year Old Teenager Uses Steroids for Gains
Should teenagers and steroids mix? Here's a mini-doc about an American teenager (who calls himself BigNattyDaddy) using steroids and working out to achieve
Storytime With Gregg Valentino: Bob The Rat Killer
The rats return in another shocking Gregg Valentino story. STORYTIME WITH GREGG VALENTINO: SEASON 2– Gregg is back with a weekly series showcasing the most
Straight Facts: Never Use These 5 Worst Bodybuilding Exercises
The worst exercises a bodybuilder could do. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind
Post Recovery: Dennis Wolf Is Finally Looking Swole Again
Return of the Big Bad Wolf. In bodybuilding if you don't have perseverance then you aren't going to get very far. While some may focus on how much protein
Days Out, Calum von Moger Looks Shanked And Ready To Dominate In The IFBB
Calum von Moger is looking more than ready to compete in the IFBB. If you ask any fan of professional bodybuilding what the best organization is out there,
Storytime With Gregg Valentino: When Gregg Took A Dump On Jane Fonda
Gregg Valentino and Jane Fonda have a special bond... sort of. STORYTIME WITH GREGG VALENTINO: SEASON 2– Gregg is back with a weekly series showcasing the
Straight Facts: What Should You Eat After A Workout For Max Muscle Gain?
Should you trust the 2 hour window after a workout? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind
Iron Cinema: Is Akim Williams The World’s Next Strongest Bodybuilder?
Strongest Bodybuilder: Training like Ronnie Coleman. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you
Storytime With Gregg Valentino: Strip Club Surgery
Gregg Valentino's arm isn't the only thing that exploded. STORYTIME WITH GREGG VALENTINO: SEASON 2– Gregg is back with a weekly series showcasing the most
The Vladar Company and BodyPower announce Generation Iron 2
The movie sequel will introduce the next generation of bodybuilders The wait is over for the fans of “Generation Iron” and bodybuilding. The original
Straight Facts: Avoid This Dangerous Bodybuilding Drug At All Costs
The most dangerous bodybuilding drug of all time? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind
Nathan De Asha’s Big IFBB Ferrigno Legacy Win: Could He Be The Next Big Ramy?
Nathan De Asha could be the future of the open weight division. When professional bodybuilders think about the biggest competitions of the year they usually
2016 Lou Ferrigno Legacy Results & Score Card
The legacy continues... Things may be slowing down in competition season but it's not out completely yet! This weekend saw the 2016 Lou Ferrigno Legacy and we
Lee Priest Interview: Majority Of People Hate Shawn Ray
"Great bodybuilder, piece of shit human. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented inside
Storytime With Gregg Valentino: Rat Buffet
There's nothing worse than a pack of rats running between your legs while you are taking a dump. STORYTIME WITH GREGG VALENTINO: SEASON 2– Gregg is back with
