Hunter Labrada’s 2022 Mr. Olympia Prep: “I Drink 4 Shakes A Day” Out Of 6 Meals

Hunter Labrada bodybuilder
Image via Instagram @hunterlabrada (left) and YouTube (right)

Mr. Olympia threat Hunter Labrada takes us through a “full day of drinking” showcasing his liquid first diet.

Men’s Open bodybuilder and Mr. Olympia contender Hunter Labrada recently shared his off-season diet – revealing that he drinks 4 out of his six daily meals. Many in the bodybuilding world know that Men’s Open competitors need to eat A LOT of food during the off-season bulking prep phase. Unsurprisingly, it’s not easy to cram that much food into the human body on a daily basis. This appears to be especially true for Labrada, which is why he liquifies more than half of his meals.

Derek Dufour has been managing all digital operations on the Generation Iron Network for over six years. He currently manages a team of editors, writers, and designers to provide up-to-date content across the GI Network.