Colin Engelbrecht reached this incredible number during a powerlifting meet. There are few competitors in powerlifting who were able to reach a 500kg sumo
The Latest
How Long Does It Take to Put on Body Fat?
Will you turn doughy overnight? Putting on body fat is a slower process than most people assume, but it can creep up surprisingly fast if you’re not paying
Hadi Choopan Shares Latest Physique Update Ahead of 2025 Olympia
Hadi Choopan looks impressive during his latest update. Bodybuilder Hadi Choopan has shown why he is one of the top competitors on the planet. That has not
Sam Sulek Shares Different Dieting Tips During Grocery Store Trip
Sam Sulek let fans into his grocery store haul while discussing different dieting methods. Bodybuilder Sam Sulek is in the bulking phase of his offseason. He
Farid Muhammad-Aceto Wins Classic Overall at NPC Teens Nationals
Farid Muhammad-Aceto won the overall prize naturally at his most recent show. Farid Muhammad-Aceto put in an incredible amount of work to prepare for the NPC
Analis Cruz’s Profile & Stats
Analis Cruz combines high-volume resistance training with staying hydrated. Analis Cruz stands out as one of the most influential fitness personalities
How Long Does It Take to Lose Muscle Mass? (And How to Prevent It)
Don't let your muscle go to waste Muscle loss, or muscle atrophy, can set in much quicker than most people realize—especially if you’ve taken time off from
Testosterone Killing Foods
Is what you eat stopping your gains? We all know that testosterone is one of the most, if not the most important hormone when it comes to building and
Best E-Books For Bodybuilding & Fitness of 2025
These are the best E-books to guide you through professional bodybuilding training for the best results. When it comes to professional bodybuilding, there are
Nick Walker Crushes Quad-Focused Leg Workout During Prep for 2025 Olympia
Nick Walker believes he can win the Olympia title and is working to improve his legs. Bodybuilder Nick Walker has dealt with issues with his legs in recent
Kayla Itsines’ Complete Workout Routine
Kayla Itsines’ workouts encompass full-body training, circuits, and cardio. Kayla Itsines, a renowned personal trainer and entrepreneur, skyrocketed to
Actor John Goodman Discusses Insane 200-Pound Weight Loss Transformation at 73
John Goodman took on a completely different lifestyle to make a change. Actor John Goodman has made significant changes to his lifestyle and that
Chris Bumstead Shares Impressive Post-Retirement Physique: “Retired From the Stage, Not From the work”
Chris Bumstead continues to display an impressive physique in retirement. Chris Bumstead seems to be enjoying retirement both in and out of the gym. While he
What is Tongkat Ali?
Ancient Myth or A Natural Testosterone Booster for Men? Tongkat Ali, also known as Eurycoma longifolia, is a medicinal herb native to Southeast Asia that has
Breaking: Victor Martinez Undergoes Major Emergency Surgery, Heading Into Recovery
Pro Bodybuilding Legend & Generation Iron Alumn Victor Martinez Faces Major Health Scare – More Details to Come Victor Martinez, IFBB pro bodybuilding
5 Ways To Spike Your Testosterone Levels Naturally
Increase Your Testosterone Levels Naturally With These Steps Testosterone is the male hormone responsible for the development of male reproductive tissues
Bradley Martyn Workout For Massive Full Body Growth
Bradley Martyn helps fire up your muscles to see huge growth with this workout Bradley Martyn is a pro bodybuilder, personal trainer, and online personality who
Ronnie Coleman Discusses Issues In Bodybuilding: ‘This Sport Is Not Worth Dying For’
Ronnie Coleman recently addressed the deaths in bodybuilding and reflected on an experience of his own. Ronnie Coleman is one of the best bodybuilders to ever
Craig Titus Profile, Bio, and Stats
Inside the regimens of Craig Titus When it comes to unique fitness stories and journeys, Craig Titus is a name that is up there as one of the most
Kayla Itsines Profile & Stats
Kayla Itsines prioritizes cardio and circuit training in her fitness routine. Kayla Itsines is a globally recognized fitness model and entrepreneur who has
Stefi Cohen Profile and Stats
One of the most famous female athletes When discussing female athletes and feats of strength, one name frequently stands out, and that is Stefi Cohen. She is
Women’s Physique Bodybuilder Christina Bitner Passed Away at 41 Years Old
Christina Bitner enjoyed a successful career as a bodybuilder and fitness influencer. IFBB pro Christina Bitner has passed away at 41 years old, according to
Ronnie Coleman Shares Personal Update Regarding Battle with Sepsis
Ronnie Coleman shared his first update after being treated for sepsis. Bodybuilding legend Ronnie Coleman shared his first update himself after battling
2025 Republic of Texas Pro Bodybuilding Results
Here are the full results from the 2025 Republic of Texas Pro! The 2025 Republic of Texas Pro took place over the weekend with three divisions in
