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The Latest

Chris Aceto Clears Up Rumors That Derek Lunsford Almost Died Backstage: “It’s Ludicrous, It is a Lie”

Aceto claims that Derek Lunsford suffered a panic attack during the 2025 Olympia. What we saw on stage is Derek Lunsford winning his second Olympia title

protein hydration

How Protein Affects the Kidneys

Why Hydration Matters With a High Protein Diet It is no secret that protein is an essential macronutrient for muscle growth, tissue repair, and overall

Gym Crush: Paige Hathaway

Paige Hathaway Profile, Stats, and Biography

The profile and achievements of Paige Hathaway Every gym has that one person who raises the bar for everyone else—and for many, that person is Paige

2025 New York Pro Nick Walker

Nick Walker Talks Plan to Coach Himself, All-Time Best Looks

Nick Walker will be fully coaching himself for the first time in years. Men’s Open bodybuilder Nick Walker finished sixth during the 2025 Olympia. He came in

creatine monohydrate vs micronized

Creatine Monohydrate Vs. Micronized: What’s Better for Gains?

Here's how to tell if Creatine Monohydrate is better for you than Creatine Micronized.   Creatine is well known as a natural compound found in the body and in

Flex Wheeler Claims Bodybuilding Has Not Progressed: “We Were Just in Better Condition Back Then”

Flex Wheeler argues that bodybuilders of his time were "more peeled" than competitors today. The conversation regarding old-school bodybuilding vs. the new

The Most Beautiful Female UFC And MMA Fighters

The Most Beautiful Female UFC And MMA Fighters There are no doubts UFC is one of the most brutal sports, as it is a combat sport. A lot of sweat, tears, and

Nutricost Stim-Free Pre-Workout

Nutricost Stim-Free Pre-Workout: A Comprehensive Review

Get great focus and pumps with no caffeine at a budget from Nutricost's Stim-Free Pre-Workout Finding the right pre-workout supplement is crucial for maximizing

Martin Fitzwater Talks Confidence After Prague Pro Win: “The Physique I’m Bringing is Very Dangerous”

Martin Fitzwater won his second straight title in Prague by stunning Samson Dauda. Martin Fitzwater has quickly become one of the top bodybuilders on the

MUTANT CreaKONG Review

The Ultimate Creatine from MUTANT for Your Gains When it comes to your workout protocols, creatine is one supplement that many lifters for some reason are

Navy Vet Completes Incredible Record-Breaking Lunge Challenge Spanning 20 Hours

Michael McCastle completed over 4,700 lunges across four miles. Lunges are an extremely valuable exercise to throw into your leg day, but can be very taxing.

bulking supplements when to start your bulk

Off-Season vs. On-Season Diet for Bodybuilders

Off-Season vs. On-Season Diet for Bodybuilders: What You Need to Know For bodybuilders, nutrition is as crucial as training. Your diet dictates how

chris bumstead is bodybuilding dying classic physique vs open bodybuilding

Chris Bumstead States Bodybuilding Was Not Good For His Health, Contributing to Retirement

6x Classic Physique Olympia Champion Chris Bumstead wanted to focus on other priorities in retirement and that includes his health. There are many reasons

Strongman Champions League Shares 2025 Finals Rosters, Event, and Prize Purse

The final competition of the year is expected to be extremely exciting in the Strongman Champions League! The Strongman Champions League put together an

carnivor

Plant-Based vs. Meat-Based Protein Powder

Which One Fuels Your Goals Better? Choosing the right protein powder can make a major difference in your fitness progress, muscle recovery, and overall

2025 Moscow Pro Showdown Bodybuilding Results

Here are the full results from the 2025 Moscow Pro Showdown! The 2025 Moscow Showdown Pro took place over the weekend with winners earning a spot in the 2026

2025 Border States Pro Bodybuilding Results

Jason Huynh was victorious during the 2025 Border States Pro! The 2025 Border States Pro took place over the weekend with the Men's Physique division on

2025 Musclecontest Philippines Pro Bodybuilding Results

Navid Ali wins the 2025 Musclecontest Philippines Pro! The 2025 Musclecontest Philippines Pro took place over the weekend with the Men's Physique champion

Martin Fitzwater Stuns Samson Dauda, repeats as EVLS Prague Pro Champion

Here are the full results from the 2025 EVLS Prague Pro! The 2025 EVLS Prague Pro took place this weekend with multiple divisions in bodybuilding taking the

mutant all in clinical dosing

Why a Full-Dose Pre-Workout Could Be the Way to Go

More than just pre-workout When it’s time to train, you need every advantage possible—focus, energy, endurance, and strength. That’s why a powerful

long bicep vs short bicep

Long Bicep Vs. Short Bicep: How Do They Impact Your Arm Size?

Are your biceps long or short? Here's how to decode the difference.  Training your biceps has become an essential routine to developing a strong upper body.

Jake Wood Paying Prize Money to Masters Olympia Winners After Delays from Promoters

The Olympia owner confirmed he will advance payments following these delays. There has been delays with payments to winners of the 2025 Masters Olympia

A Bodybuilding Destination Rises in North Jersey With Opening Of ‘Iron Culture’ Gym for Champions

A new bodybuilding destination is coming to West Orange, New Jersey thanks to Iron Culture. A new bodybuilding experience has come to West Orange, NJ thanks

tony huge

Tony Huge Profile and Stats

The life and accomplishments of Dr. Tony Huge Tony Huge, born Tony Hughes, is one of the most talked-about figures in modern bodybuilding and fitness. Known

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