Can the newbie make waves at the Arnold? No matter what endeavor you choose to pick up there's no doubting that confidence is going to be the number one tool
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STORYTIME WITH GREGG VALENTINO: “IF I CAN’T GROW TALLER, I’LL GROW WIDER”
https://www.youtube.com/watch?v=PEmKgrTOzpc Episode 2: The Good Ol' Days STORYTIME WITH GREGG VALENTINO – is a new weekly series showcasing the most insane
TIGER FITNESS’ MARC LOBLINER JOINS GENERATION IRON WITH NEW SHOW
Let Marc Lobliner school you on supplements. We're proud to announce that Marc Lobliner and Generation Iron have teamed up for a brand new show that will be
GI PODCAST WITH KAI GREENE: DIRTY TALK – SEX AND BODYBUILDING
Things are about to get raunchy this episode. Kai Greene is back on the podcast this week and we're hitting the ground running... this episode is
IS THE UFC TAKING IT TOO EASY ON SAGE NORTHCUTT?
Is the young rising star being spoon fed his opponents? In a day and age where the UFC is looking for young talent to be stars of the sport it's not too
“IT WAS THE BEST DECISION I’VE EVER MADE”, WERDUM RESPONDS TO MEDIA BACKLASH
Snakes in the grass At this stage we all know about the UFC 196 main event debacle. Heavyweight and former champion Cain Velasquez had to pull out of the fight
OPINION: THE DIMINISHING RETURNS OF INTENSE MUSCLE BUILDING
Can your massive size ruin certain exercises? Yes bodybuilder, you may find it hard to believe but building massive amounts of muscle doesn't always equate to
ARNOLD PREP 2016: WATCH KAI GREENE’S LATEST HARDCORE WARRIOR TRAINING
Thoughts become things... action becomes muscle. Bodybuilding - like most things in life - is simple, but we'd rather make it hard. Essentially it's you, the
FABRICIO WERDUM PULLS OUT OF UFC 196 BECAUSE OF INJURIES
Another one bites the dust. Fabricio Werdum was set to fight Cain Velasquez at UFC 196 as the main event headliner. The bout - set to take place on February 6th
JOHNY HENDRICKS VS STEPHEN THOMPSON: A BETTER MAIN EVENT FOR UFC 196?
Could the scrapped heavyweight title fight be a blessing in disguise? So in just a few short moments, UFC 196 has lost its main event. Twice! That's a pretty
“LOOKING FOR A FIGHT” STAR RANDY BROWN MAKES HIS DEBUT ON UFC FIGHT PASS
Sink or swim Randy "Rude Boy" Brown is one of the first fighters ever to get signed from Dana White's new show "LOOKING FOR A FIGHT" currently on it's first
GI WORKOUT SONG OF THE WEEK 1/25/2016
The warrior way. Okay so that storm wasn't so bad right? Wrong. Here on the East Coast of the United States a mountain of snow fell from the skies covering
INHUMAN SIZE: JUSTIN COMPTON IS BEGINNING TO LEAVE THE HUMAN RACE BEHIND
Will Justin Compton elevate to a brand new level? This game is all about change. If you're not changing you physique then you could hardly call yourself a
OPINION: IS SADIK SCREWING UP HIS BULK?
Could Sadik be shooting himself in the foot with bad bulk. Bodybuilding is all about building that lean quality muscle that will make your physique look
NOT COUNTING OUT CAIN VELASQUEZ, BUT SOMETHING NEEDS TO CHANGE
It's appearing difficult for the former heavyweight champ to remain healthy. This all sounds a bit familiar. Here we are awaiting the next big heavyweight
MIGHTY MOUSE LOOKING FOR A SUPER FIGHT IF THE PRICE IS RIGHT!
Unfinished business. What's great about flyweight champion Demetrious Johnson is that he's one of the few candid personalities that gives you an honest opinion
4 Must-Know Facts On Lifting With Chains
Kevin Levrone Looking To Make Waves IN The Music Industry
Looks like another bodybuilder is trying their hand at the musical trade. *This article was originally written before Kevon Levrone's big comeback at the 2016
GI Weekly: Top 5 Bodybuilding Transformations Of All Time
From zero to hero. It might seem vain, but bodybuilding is ultimately about oneself. Bettering yourself, learning your limits and surpassing them, creating
HOLMS AND TATE SQUARE OFF FOR THE FIRST TIME AT UFC 197 PRESSER
The Quiet Before The Storm The recent "staredown" between top women bantamweights Holly Holm and Miesha Tate was not much of staredown at all. The two strikers
MATT MITRIONE TALKS HORRIFIC EYE POKES, WHY RULES NEED TO CHANGE
It's time to make some changes. Eye pokes. It's perhaps the most dreaded of all the infractions experienced in MMA. Don't get me wrong, getting hit to the
IRON CINEMA: GREGG VALENTINO HATES SYNTHOL
https://www.youtube.com/watch?v=nvZ4qb15rKs Still standing by his word. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin.
CEDRIC MCMILLAN’S THREATENING MASSIVE PHYSIQUE 6 WEEKS OUT FROM ARNOLD CLASSIC
Gunning for Kai Greene. These days it seems that if you're not a massive bodybuilder that your hopes of placing within the top ten standings is fairly low. We
The Real Reason Today’s Bodybuilders Are So Much Bigger
Beyond the criticism: here's why mass monsters today are bigger than the Golden Era. The past versus the present. The old versus the new. It seems to be a
