The Rock supersets dumbbell overhead presses with scaption raises during his shoulder workout. Shoulder workouts are essential for developing the upper body,
Dwayne The Rock Johnson
How The Rock Trains His Core for Shredded in His 50s
How does The Rock keep his six pack abs in his 50s? Dwayne Johnson, famously known as "The Rock," isn’t only an A-list celebrity known for appearing on the
Phil Heath Comments On If He Thinks The Rock Uses Steroids
Phil Heath plays "natty or not" regarding Dwayne "The Rock" Johnson on Bradley Martyn's podcast In a recent episode of Bradley Martyn’s Raw Talk podcast,
Is The Rock Natural? Ronnie Coleman Says, “He Probably Took a Little Bit of Something”
Ronnie Coleman weighs in on whether he thinks The Rock and other celebrities are natty or not. Eight-time Mr. Olympia, Ronnie Coleman recently spoke on whether
A Barbell Row Alternative: “The Rock’s” Epic Back Finisher
“The Rock” says controlling your movements is essential to get the most out of them. The barbell row, also known as the bent-over row, is an excellent
The Rock Shares His Epic Upper Body “Volume & Blood” Workout
The Rock does epic upper body workout to build his chest and back. Famed actor and professional wrestler Dwayne “The Rock” Johnson recently shared an epic
Dwayne “The Rock” Johnson Announces He Will Compete In A Bodybuilding Show This Year
Former pro wrestler and jacked action movie star Dwayne "The Rock" Johnson has officially announced that he will step onto the competitive bodybuilding stage in
The Rock Builds Up Traps in Late Night Training, Offers Motivational Guidance
The Rock builds his traps and motivation with it. Dwayne “The Rock” Johnson had a recent late night training session, building up his massive traps. But that
The Rock Shows Off Some Recent Incredible Leg Development
The Rock shares some incredible progress pics of his leg development. The Rock just fresh off of filming Black Adam is showing off some incredible leg
The Rock Says Intense Prep for Black Adam Film Unlike Any Role Before
The Rock says his prep for the Black Adam film is unlike any role he's done before. Dwayne "The Rock" Johnson recently admitted that prepping for his role as
The Rock Shows Off Some Insane Legs as Black Adam Filming Begins
The Rock has taken his leg development to a whole new level. Dwayne "The Rock" Johnson has always been into bodybuilding. He's pushed himself throughout his
The Rock and Dany Garcia’s Athleticon Allegedly Postponed to April 2022
The Rock and Dany Garcia's Athleticon has been allegedly postponed to 2022. It looks like The Rock and Dany Garcia's Athleticon won't be happening in October
The Rock Reveals His Chest and Triceps Split for Upcoming DCEU Black Adam Film
The Rock reveals his chest and triceps workout for the DCEU Black Adam film. The DCEU Black Adam film is sure to explode at the box office with Dwayne "The
The Rock Tastes His Own Blood After Suffering a Cut During Training
The Rock works through a cut during training. Dwayne "The Rock" Johnson is no stranger to working hard in the gym. The actor and WWE star has constantly pushed
The Rock Endorses Joe Biden over Donald Trump for President
The Rock has decided to back Joe Biden over Donald Trump. Well it appears that Dwayne "The Rock" Johnson is making it clear who he'll be voting for in the
Pro Football Bound?! The Rock Hints that He May Play in The XFL
The Rock is ready to play in the XFL? That what it seems like anyway. After battling off sickness, Dwayne "The Rock" Johnson has been back to work training
The Rock, His Wife and Daughters, Ages 4 And 2, Test Positive For Coronavirus
Dwayne "The Rock" Johnson and his entire family have tested positive for coronavirus, he revealed on an Instagram live Wednesday night. The Rock opened up with
Dwayne Johnson Trains with NHL Player PK Subban and Olympic Skier Lindsey Vonn
Epic training at the Iron Paradise. Dwayne "The Rock" Johnson has become synonymous with the words hard work and dedication. Why? Because it seems like the man
The Rock Calls Out Leadership for Lack of Support for Black Lives Matter Movement
"Where are you?" The protests for George Floyd have spread all across the country. Thousands of protestors are making their voices heard as they march in the
Arnold Schwarzenegger, Dwayne ‘The Rock’ Johnson Express Message of Solidarity
Arnold Schwarzenegger and Dwayne 'The Rock' Johnson show solidarity with protestors. The week long uprising against police brutality continues as protestors
The Rock Says CT Fletcher: My Magnificent Obsession Is One of The Greatest Docs He’s Seen
CT Fletcher: My Magnificent Obsession is a must watch documentary. CT Fletcher is a man who is larger than life. While he may have achieved greatness in the
New Updates Show The Rock and Dany Garcia’s Athleticon Will be a Game Changer for Bodybuilding
Athleticon is looking to be a real game changer! Ever since Dwayne "The Rock" Johnson and Dany Garcia announced Athleticon back in September speculation has
Dwayne Johnson’s Father WWE Superstar Rocky Johnson Has Died At 75
Unfortunately, Dwayne "The Rock" Johnson's father, WWE Superstar Rocky Johnson, has passed away at age 75. It was announced yesterday morning that WWE
Dwayne ‘The Rock’ Johnson Narrates Epic LSU Hype Video
Louisiana State headed to the championships this weekend and they got an epic send off from a legendary sports figure. Dwayne 'The Rock' Johnson leant his
