James Hollingshead and Iain Valliere to retire from bodybuilding soon. Top modern bodybuilders James Hollingshead and Iain Valliere discuss retiring early from
Evan Centopani
Evan Centopani: The Difference Between Honest Criticism And Trash Talk
Evan Centopani talks about how to walk the delicate line of providing criticism to bodybuilders who are lacking. With any sport there will be people who excel
Evan Centopani: What To Expect From A Bodybuilding Coach
Evan Centopani talks about the big misconceptions bodybuilders have about working with a coach. Bodybuilding coaches and gurus have become a big part of the
Evan Centopani: For Everything A Bodybuilder Does Right, There’s Something He Does Wrong
Evan Centopani relates a pro bodybuilding lifestyle to smoking. Some people smoke and live to be 100... but that's not the norm. There are two sides to the
Evan Centopani: The Problem With Fad Diets In Bodybuilding
Evan Centopani explains his problem with current trending diets such as keto, carnivor, and vegan. When it comes to bodybuilding, diet and nutrition is one of
Evan Centopani: Phil Heath Would Have A Fair Chance Against Ronnie Coleman
In a dream competition, Evan Centopani thinks fans shouldn't count out a chance for Phil Heath to stand up to Ronnie Coleman. When discussing the best
Evan Centopani Answers: How To Get Big On A Budget With Your Bodybuilding Meal Prep
Evan Centopani gives an update on his injury and also shares a guide on how to meal prep on a budget. Nearly three years ago Evan Centopani suffered a quad
Evan Centopani Looks Impressive as he Aims for 2020 Comeback
Evan Centopani looks solid as he preps for his comeback. Competing at the top level of bodybuilding is no easy feat. It requires a massive level of dedication,
Train Like Evan Centopani With These 5 Tips For A Bigger Bench
The bench has always been a gym favorite. It’s a primary upper body exercise and for many lifters, the first one that really brought them into the gym. Evan
Evan Centopani Tears Quad Tendon, Out Of NY Pro
Unfortunate injury. These days it seems that the pros can’t avoid injury creeping up and biting them. Injury is perhaps the worst part of being an athlete
WATCH: Evan Centopani Shows You How To Eat Raw Meat
Raw meat. Raw protein. A la Tartare! Take notes. Meat has protein. Protein is the lifeblood of a bodybuilder's diet. It's they key ingredient to make muscles
Evan Centopani Can Offer You 3 Meals For 10 Bucks
You can still eat healthy on the cheap when you're on the go. Evan Centopani is a pretty talented bodybuilder with the kind of smarts and genetics that has