Is your fitness goal raw strength, total body conditioning, or aesthetics? Achieving peak physical fitness and conditioning takes many forms, but
Olympic Lifting
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LONG QINGQUAN SMASHES OLYMPIC WORLD RECORD WITH 374.7 CLEAN AND JERK
Records are made to be broken https://youtu.be/L1qbYDPlE9U?t=15s [wptouch target="mobile"][/wptouch] [wptouch target="non-mobile"] [/wptouch] Long
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No one else can touch this record. No one. Lifting weights is the name of the game where bodybuilding is concerned. Resistance training is the only way a