Samson Dauda has focused on putting on more weight and has succeeded to this point. Samson Dauda has an Olympia title under his belt already in his career
Bodybuilding
Straight Facts: Magnesium And Dangers Of Cutting Water Weight Before Competitions
Everything bodybuilders need to know about magnesium. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind
Best Magnesium for Bodybuilding (Tested 2026)
Here is why a daily Nutricost Magnesium can maximize muscle recovery When it comes optimizing muscle repair and recovery, many of us will follow a strict diet
Wesley Vissers’ 3,300-Calorie Day Of Eating Ahead Of 2026 Arnold Classic
Wesley Vissers shared his daily routine as he prepares to return to the stage. Former 2024 Arnold Classic champion Wesley Vissers is making his return to the
Bodybuilding Champion Andrea ‘The Giant’ Lorini Found Dead At 48
Andrea Lorini was found dead in his bed. The Italian bodybuilding community has been hit hard by the tragic death of former champion Andrea Lorini, first
2026 Olympia Announces Return Of “Arena Experience”
The Orleans Arena will be apart of the Olympia once again in 2026. The 2026 Olympia has been confirmed returning to Las Vegas. Olympia President Dan Solomon
Convenient Nutrition: Ready to Drink Protein Shakes For Muscle Building
Why RTD protein shakes are the way to go Ready to drink protein has become a quick and convenient way for many athletes to meet their nutritional needs. These
Bodybuilders Are Dying: An Investigation Into Modern Bodybuilding, Health, & PED Use
Bodybuilding, steroids, and untimely deaths: is there a link? And what can be done? The bodybuilding world has been shaken yet again in 2025, with several
Kai Greene – Arnold Classic Comeback? | Kai Greene Effect
Forget about the constant Mr. Olympia rumors each year - is Kai Greene open to competing at the Arnold Classic? In a recent episode of the Kai Greene Effect,
IFBB Pro Bodybuilder Jason Lowe Has Passed Away At 38
Jason Lowe competed at the Olympia multiple times during his career. IFBB Pro bodybuilder Jason Lowe has passed away at 38 years old. Lowe, who competed on
Sam Sulek’s Top 10 Muscle-Building Exercises For Competion Prep
Sam Sulek broke down the only exercises needed to build muscle for the bodybuilding stage. Bodybuilder Sam Sulek is one of the biggest fitness stars on the
Nutricost Pea Protein Review (2026)
Why Nutricost Pea Protein is the best lean muscle building Vegan protein on the market In this review, our experts take an in-depth look at the popular
How To Make Protein Shakes Taste Better
Protein shakes aid post-workout recovery and start the protein synthesis process. Protein shakes are excellent meal replacement source of high-quality
Sam Sulek’s Complete Bodybuilding Workout
Take a look at the bodybuilding routine that’s helped Sam Sulek amass a global social media presence. Social media influencer turned bodybuilding pro, Sam
Sam Sulek Explains Why He Is Coaching Himself Ahead Of Pro Debut: “It Keeps It More Simple”
Sam Sulek wants to keep it simple ahead of the Arnold Classic. Classic Physique pro Sam Sulek is set to take the stage during the 2026 Arnold Classic in
Victor Martinez Answers: Can HGH Cause Cancer? | GI Podcast
Pro bodybuilder Victor Martinez warns of the potential cancer risks of using HGH in bodybuilding In the latest episode of the Generation Iron Podcast, host
5 Specialty Barbells for Strength and Size You Should Try
Build Strength and Size with these 5 Barbells If you've been around the fitness scene for some time, you would know that there are many ways to reach your goal.
William Bonac Says His “Passion & Love” For Bodybuilding Is Fading
William Bonac does not like the direction that bodybuilding is headed. Bodybuilder William Bonac has been in and out of competition in recent years. Despite
Hex Press Exercise Guide: How to, Benefits, & More
Engage the inner chest muscles like never before If you're looking to grow your chest muscles and add variety to your push day beyond the bench press,
Dorian Yates Shares How To Change Your Body By Going To Muscular Failure
Dorian Yates is sharing methods that helped him during his bodybuilding career. Bodybuilding legend Dorian Yates has been sharing the methods have helped him
Erin Banks Shares Incredible 10-Year Physique Transformation
Erin Banks hopped on a recent trend to share where he was a decade ago. Men's Physique bodybuilder Erin Banks has become one of the faces of the division
Kali Muscle Hospitalized After Fainting During Workout
Kali Muscle was rushed to the hospital after fainting at the gym. Kali Muscle has been hospitalized after passing out during a workout at a gym in
How Much Creatine is Too Much?
Just how much creatine is too much? Is there a limit? When it comes to some of the most popular and effective bodybuilding supplements, there's no doubt that
Best Bodybuilding Supplements for Performance (Updated 2026)
The Best Bodybuilding Supplement Stack for 2026 to help build muscle, enhance performance and burn fat. Day to day stresses from work, training and fatigue can
