Arnold Schwarzenegger Turns 79 and He’s Never Been More Motivated - to Motivate You Seven-time Mr. Olympia Arnold Schwarzenegger is celebrating his 79th
Bodybuilding
Jeff Cavaliere Says Most People Are Lunging Wrong, Shares the Safer Variation for Better Leg Growth
Jeff Cavaliere Says You May Be Lunging Wrong: Explains Why Reverse Lunges are the Better Move Lunges have become one of the most common lower-body exercises
Forget Deadlifts, Do These Exercises Instead
The Five Best Substitutes For Deadlifts Before you get too excited, let us make it clear that we have nothing against the deadlifts and we think it is one of
Nick Walker Sends Chilling Warning Before Tampa Pro: ‘I’m Coming to Annihilate, I’m Coming to Embarrass’
Nick Walker Ahead of Tampa Pro: ‘I’m Not Just Coming to Win, I’m Coming to Annihilate’ Nick Walker has officially arrived in Tampa, Florida. And if his
Is Samson Dauda the Next Ronnie Coleman?
Samson Dauda the 'Next Ronnie Coleman?' Latest Physique Update Has Bodybuilding Internet Making GOAT comparisons If there was any doubt that Samson Dauda
Kai Greene Challenges Jay Cutler: A Mr. Olympia Natural Champion Is Possible | Kai Greene Effect
Kai Greene pushes back against Jay Cutler's recent comments where he stated it was impossible to win the Mr. Olympia naturally In the latest episode of Kai
2026 Tampa Pro Preview: Nick Walker Returns as All Eyes Turn to Olympia Stretch Run
2026 Tampa Pro Preview: Nick Walker Headlines Men’s Open as James Hollingshead Looks to Continue Momentum The 2026 Tampa Pro is set to serve as one of the
‘You’re Not a Bodybuilder, You’re a Drug Addict’: Flex Wheeler Sounds Off on Modern Bodybuilding
Flex Wheeler Blasts PED-First Mentality: ‘You’re Not a Bodybuilder, You’re a Drug Addict’ Bodybuilding legend Flex Wheeler believes the culture surrounding
Derek Lunsford’s Full Day of Eating 9 Weeks Before 2026 Mr. Olympia: Every Meal, Macro Strategy, and Prep Adjustment
Derek Lunsford’s Full Day of Eating 9 Weeks Before 2026 Mr. Olympia Defending Mr. Olympia Derek Lunsford is entering one of the most critical phases of his
Samson Dauda Reveals Biggest Lesson From 2025 Olympia Prep: ‘We Have to Rewrite the Book’
Samson Dauda Says He’s Avoiding Last Year’s Biggest Prep Mistake Ahead of 2026 Mr. Olympia With just under 10 weeks remaining before the 2026 Mr. Olympia,
Dennis Wolf Shares Rugged Outdoor Workout, Shows Off Ripped Physique at 47
Dennis Wolf Trades the Gym for an Old-School Rugged Outdoor Workout While Staying in Elite Shape at 47 Retired bodybuilding star Dennis Wolf is proving that
2026 Vancouver Pro Results and Scorecards
2026 Vancouver Pro Results: Ashley Kaltwasser, Kellen Wilson, Hossein Karimi & More Earn Olympia Qualifications The 2026 Vancouver Pro took place on July
2026 Gomeisa Ultimate Battle Pro Results and Scorecards
2026 Gomeisa Ultimate Battle Pro Results The 2026 Gomeisa Ultimate Battle Pro took place on Saturday, July 25, in Medellin, Colombia. The IFBB Pro League
2026 Arkansas Pro Results and Scorecards
2026 Arkansas Pro Results: Savannah Watchman Wins Bikini Title The 2026 Arkansas Pro took place on Saturday, July 25, in Hot Springs, Arkansas. The IFBB Pro
2026 Huanji China Pro Results and Scorecards
2026 Huanji China Pro Results: Behrooz Tabani Completes Incredible Comeback, Qualifies for 2026 Mr. Olympia Just days after finally receiving the visa
Chris Bumstead’s 2026 Complete Bodybuilding Workout & Diet Plan
Adopt CBum's meticulously crafted workout and diet routines for significant advancements in bodybuilding. Designing an effective diet and exercise regimen
Ronnie “The King” Coleman’s Complete Bodybuilding Workout
Take a look at Ronnie Coleman's workout, bodybuilding's most successful competitor for serious gains in your bodybuilding goals. Designing a single workout
Victor Martinez Shares Dating Advice: What To Do If Your Girl Gets Fat? | GI Podcast
Victor Martinez answers - in a fitness forward relationship, what do you do when your partner "lets go?" In the latest episode of the Generation Iron
Victor Martinez Questions Hadi Choopan’s Bigger Physique Ahead of 2026 Mr. Olympia: “His Problem Wasn’t Size”
Victor Martinez Warns Hadi Choopan’s Added Mass Could Hurt His Olympia Chances As the bodybuilding world continues to analyze every physique update heading
Derek Lunsford Shares Monster Leg Day Workout 10 Weeks Before 2026 Mr. Olympia: “Ain’t Nobody Train Like Me”
Derek Lunsford Shares Monster Leg Day Workout 10 Weeks Before 2026 Mr. Olympia With just 10 weeks remaining before he defends his Mr. Olympia title, Derek
Jeff Cavaliere Shares 22-Day Arm Growth Plan, Explains How to Build Bigger Biceps and Triceps
Jeff Cavaliere Shares 22-Day Arm Growth Plan to Split Your Sleeves Building bigger arms is one of the most common goals among gym-goers, but it’s also one of
Breon Ansley Shows Off Massive Physique Update, Confirms New Coach Ahead of Next Chapter
Breon Ansley Shows Off Massive Physique Update as he Continues Climb to Open Division Two-time Arnold Classic Classic Physique champion Breon Ansley has
Jay Cutler Says He Feels Better at 52 Than He Did at 22: “I’m Not Slowing Down One Bit”
Jay Cutler Says He Feels Better at 52 Than He Did at 22 Four-time Mr. Olympia Jay Cutler believes getting older doesn’t have to mean slowing down. While
Kai Greene Tries Dry Scooping | Kai Greene Effect
Kai Greene reacts to Prince Harry's past habit of snorting creatine... and discusses his experience dry scooping The latest episode of Kai Greene Effect
