• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Patreon
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop

Bodybuilding

Sam Sulek Shares Legs Update Ahead Of 2026 Arnold Classic

Sam Sulek has shared his upper-body and is now giving fans the full package. Classic Physique pro Sam Sulek is preparing to take the stage during the 2026

Victor Martinez Arnold Schwarzenegger Joe Weider

Victor Martinez: “Arnold Schwarzenegger Made Joe Weider, Not The Other Way Round” | GI Podcast

Victor Martinez breaks down Mike Mentzer's training philosophy and questions the legacy of Joe Weider In the latest episode of the Generation Iron Podcast,

Martin Fitzwater’s 4,200+ Calorie, 500+ Carb Day Of Eating Ahead Of Arnold Classic

Martin Fitzwater is preparing to take bring his best to the stage in Columbus. Men's Open bodybuilder Martin Fitzwater is preparing to take the stage during

Kai Greene Justin Compton bodybuilding

Kai Greene’s Final Response To Justin Compton | Kai Greene Effect

Kai Greene says there is "no situation" with Justin Compton after they traded barbs - aiming to bow out of the drama The latest episode of the Kai Greene

Samson Dauda Officially Signs With MyProtein

The 2024 Olympia champion has joined a star-studded group. Former Mr. Olympia Samson Dauda has made the decision to sign with MyProtein. After speculation

Bodybuilding Champion Killed During Peaceful Protests In Iran

Mehdi Zatparvar was killed by gunfire from Iranian government forces on Friday. A former bodybuilding champion was killed during peaceful protests in Iran on

Wesley Vissers Makes Top 5 Classic Physique Picks For The 2026 Arnold Classic

Wesley Vissers made his choices and shared reasons why he believes in each competitor. Classic Physique bodybuilder Wesley Vissers is preparing to make his

Sam Sulek Hits Guest Posing Appearance At NPC Show Ahead Of 2026 Arnold Classic

Sam Sulek showed off his physique early in 2026 as he preps for the Arnold. Classic Physique pro Sam Sulek has kept fans updated on his physique with plenty

Hafthor Bjornsson Pulls Out Of 2026 Arnold Strongman Classic

Hafthor Bjornsson does not want to compete when he believes he is not at his best. Three-time Arnold Strongman champion Hafthor Bjornsson was scheduled to

don't lose muscle mass with dropping testosterone levels flat after a workout

The Best D-Aspartic Acid for Bodybuilding

Here's why this D-aspartic acid supplement can Boost your Bodybuilding goals D-aspartic acid has become one of the most important aides to achieving peak

Charles Glass’ Ultimate Glute Workout For Overall Growth

Charles Glass shared the best way to grow your glutes in the new year. Bodybuilding legend Charles Glass has spent plenty of time working with some of the

Ukrainian Powerlifter Sentenced To 19 Years In Prison In Russia

Former champion Yuliia Lemeshchenko was accused of multiple charges, including treason against Russia. Former Ukrainian powerlifting champion Yuliia

trap bar farmers walk

Pause Deadlifts Exercise Guide – How to, Benefits, & Alternatives

Why Pause deadlifts improve your deadlift sticking points and put your posterior chain under more time under tension.  Deadlift variations like the deficit

deadlift_athlete

Engineering the Perfect Deadlift

Work to perfect this barbell deadlift to boost all your gains. The barbell deadlift is one of the single most effective exercises in any training routine. The

Calum Von Moger Shares Physique Update Showing Comparisons To 10 Years Ago

Calum Von Moger has gotten back into elite shape like he is in his 20s. Calum Von Moger might not be in a competitive space right now but he has been

Kai Greene Justin Compton bodybuilding

Kai Greene Responds to Justin Compton’s Claim He’d Never Win Mr. Olympia | Kai Greene Effect

Justin Compton believes there was no world where Kai Greene could have won Mr. Olympia due to politics - Kai has some thoughts about that In a recent episode

Blood Sweat & Muscle Rise of Brasil bodybuilding

WATCH – Blood Sweat & Muscle: The Rise Of Brasil Teaser Trailer

A new documentary tracing the rise of bodybuilding in Brazil and it's impact on bodybuilding culture globally Generation Iron is proud to announce Blood

Nick Walker Shares Plan To Improve Midsection Ahead Of 2026 Arnold Classic

Nick Walker plans to keep his waist as tight as possible this year. Nick Walker came into the new year looking to make improvements to provide better results

Jay Cutler Shares Best Meal-Plan Method Around Workouts For Big Gains

Jay Cutler advises to pack in calories before and after workouts. Jay Cutler was one of the biggest bodybuilders of all-time during his career. He packed on

Justin Compton Believes Kai Greene Was Never Going To Win Olympia: “From a Political Standpoint, His Past”

Did Kai Greene's past keep him from being crowned Mr. Olympia? Kai Greene is a bodybuilding great who enjoyed a lot of success on stage. He turned pro as a

Legendary Bodybuilding Photographer Bill Dobbins Has Passed Away

Bill Dobbins became an icon in the bodybuilding community because of his work. The bodybuilding world is mourning the loss of an icon who made a major impact

Chris Bumstead’s Old-School Chest Workout

Chris Bumstead attacked a throwback chest workout. Chris Bumstead is training at a high level in retirement and has set different goals than his competitive

Tren Twins

The Tren Twins Profile and Stats

An iconic duo in the fitness industry The internet, particularly social media in general has spawned some incredible physiques, and these guys have yet to

Hassan Mostafa’s 2,700-Calorie Day Of Eating During 2026 Arnold Classic Prep

Hassan Mostafa broke down what it takes to build his best physique. Hassan Mostafa is preparing to take the stage during the 2026 Arnold Classic. He has

  • « Back
  • Page 1
  • Interim pages omitted …
  • Page 10
  • Page 11
  • Page 12
  • Page 13
  • Page 14
  • Interim pages omitted …
  • Page 453
  • Next »

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2026 (Expert Vetted)

  • Creatine group shot

    Best Creatine Supplements For Muscle Growth in 2026 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

  • nac supplements

    The Best NAC Supplements for Health, Recovery, and Daily Wellness (2026 Guide)

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2026)

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

  • natural olympia

    A Complete List Of Natural Olympia Winners Throughout The Years

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2026 (Expert Vetted)

  • Creatine group shot

    Best Creatine Supplements For Muscle Growth in 2026 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2026)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • nac supplements

    The Best NAC Supplements for Health, Recovery, and Daily Wellness (2026 Guide)

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: info@generationiron.com

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2026 · Generation Iron · Disclaimers · Privacy Policy · Accessibility