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Bodybuilding

Victor Martinez Joseph Baena Arnold Schwarzenegger

Can Joseph Baena Become Bigger Than Arnold Schwarzenegger? | GI Podcast

Arnold Schwarenegger's son, Joseph Baena, is rising in the bodybuilding world - could he surpass his father's legacy? In the latest episode of the Generation

Manuel Enrique

YouTuber Attempts 30 Days With Zero Protein, Quit After Just 10 as Strength and Energy Crashed

Fitness Creator Reveals Body Transformation After Attempting 30 Days Without Protein Protein is one of the fundamental building blocks for muscle growth and

Calum Von Moger

Calum von Moger’s Shocking Return After Nearly a Year Offline

Calum von Moger Returns After Nearly a Year Offline, Opens Up About Addiction, Family Tragedy, and Finding Purpose Beyond Bodybuilding Calum von Moger has

Chris Bumstead

Chris Bumstead Shares His 7 Non-Negotiables for Building a ‘Bulletproof Mindset’

Six-time Classic Physique Champ Chris Bumstead Shares His 7 Non-Negotiables for Building a ‘Bulletproof Mindset’ Chris Bumstead has spent years proving he

2025 NPC Universe

2026 NPC Universe To Award More Than 160 IFBB Pro Cards

Bodybuilding Set for Massive July 4th Weekend as 2026 NPC Universe Awards More Than 160 IFBB Pro Cards While much of the bodybuilding world spends

Ryan Terry

Ryan Terry Shares His Blueprint for a Shredded Six-Pack Ahead of Olympia Title Defense

Ryan Terry Shares His Blueprint for a Shredded Six-Pack: Reigning Men’s Physique Olympia Champ Says Visible Abs Come From Smart Dieting Reigning Men’s

Chen Kang, Brittany Gillespie

2026 Tokyo Pro Results and Scorecards

2026 Tokyo Pro Results  The 2026 Tokyo Pro took place June 27-28 in Tokyo, Japan, featuring three IFBB Pro League divisions: Classic Physique, Men’s

Marie-Eve Duchesneau, Samuel Paquin

2026 Indy Pro Supershow Results and Scorecards

2026 Indy Pro Supershow Results The 2026 Indy Pro Supershow took place on June 27 in Muncie, Indiana. Samuel Paquin won Men’s Classic Physique Open, while

Daniella Means, Kendahl Richmond

2026 Oregon Natural Pro Results and Scorecards

2026 Oregon Natural Pro Results The 2026 Oregon Natural Pro took place on June 27 in Salem, Oregon, featuring two IFBB Pro League natural divisions. Kendahl

Jeff Nippard ranks shoulder exercises

Jeff Nippard’s 21 Best & Worst Exercises for Shoulder Development

Jeff Nippard’s favorite exercise for the lateral deltoid is the cable lateral raise.  Jeff Nippard is a prominent figure in the fitness and bodybuilding

Dallas Botchway

2026 St. Pete Pro Results and Scorecards

2026 St. Pete Pro Results: Dallas Botchway Notches 3rd Win in 8 Days  The 2026 St. Pete Pro took place June 26-27 in St. Petersburg, Florida, featuring

Edward Kargbo

2026 FLEX Weekend Italy Pro Results and Scorecards

2026 FLEX Weekend Italy Pro Results: Edward Kargbo Wins Men’s Open The 2026 FLEX Weekend Italy Pro took place on June 28, 2026, in Milan, Italy. The show

Jay Cutler, Flex Wheeler

Jay Cutler Says 1993 Flex Wheeler Had the Greatest Physique in Bodybuilding History

Jay Cutler Calls 1993 Flex Wheeler the Most Perfect Physique Ever, While Victor Martinez Says His Symmetry Would Still Dominate Modern Bodybuilding The

best calves

10 Best Calves: Who Has The Best Calves In Bodybuilding?

Here is a list of the 10 best calves in bodybuilding When we look at those bodybuilders we love, we see all of those massive vanity muscles but may neglect

Dr. Mike Israetel

Dr. Mike Israetel Tries to do Bodybuilding Meal Prep For Under $100 Per Week

Dr. Mike Israetel Tries to do Bodybuilding Meal Prep For Under $100 Per Week - Must Bodybuilding Really Break the Bank? Bodybuilding has long carried the

Shawn Ray, Derek Lunsford Olympia

Shawn Ray Questions Whether Every Olympia Qualifier Should Compete

Shawn Ray Questions Whether Every Olympia Qualifier Should Compete, If You Can't Contend Shawn Ray has never been afraid to share an unpopular opinion, and

Neckzilla

“Neckzilla” Shuts Down 2026 Olympia Plans, Will Focus on 2027 Return

“Neckzilla” Shuts Down 2026 Olympia Plans, Will Focus on 2027 Return After Hernia Surgery One of bodybuilding’s most unique physiques will not be making a

William Bonac, Behrouz Tabani

2026 FLEX Weekend Italy Pro Preview: William Bonac Headlines Final Push Toward Olympia Qualification

2026 FLEX Weekend Italy Pro Preview: William Bonac Leads Deep Men’s Open Lineup In Milan The 2026 IFBB Pro League FLEX Weekend Italy Pro returns to Milan,

Victor Martinez Derek Lunsford

Victor Martinez: Derek Lunsford Is Still In Trouble Despite Confidence & Trash Talk | GI Podcast

Derek Lunsford has revealed a "new persona" showcasing strong outspoke confidence... but Victor Martinez worries that it will not be enough for the 2026 Mr.

Sam Sulek bodybuilder

Sam Sulek Shares His Secrets to Stay Consistent and Build Bigger Arms

Sam Sulek Shares His Secrets to Stay Consistent and Build Bigger Arms: ‘Don’t Aim for Perfection’ Bodybuilding star Sam Sulek recently posted a YouTube video

Ramon Dino

Ramon Dino Measures Massive 17-Inch Forearms Ahead of Olympia Push

Ramon Dino Measures Massive 17-Inch Forearms Ahead of Olympia Push, as Fans Marvel at One of Bodybuilding’s Best Arms Reigning Classic Physique Olympia

Brian Cage

AEW Star Brian Cage Wins Men’s Open Bodybuilding Contest, Earns Mr. Nevada Title

AEW Powerhouse Brian Cage Wins Men’s Open Title at the MUSCLECONTEST International Nevada Championship. Professional wrestler and AEW star Brian Cage can now

A Killer Circuit Workout To Build Monster Calves

A Killer Circuit Workout To Build Monster Calves

Best Calf Training Circuit To Turn Your Calves Into Bulls When it comes to one of the most stubborn muscle groups to grow, calves are certainly at the top of

Jim Stoppani fasted cardio

Jim Stoppani Answers: Does Fasted Cardio Really Work?

Jim Stoppani explains high intensity cardio and why fasted cardio doesn't really work for most Cardio remains one of the most debated aspects of fitness.

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