Nick Walker plans to keep his waist as tight as possible this year. Nick Walker came into the new year looking to make improvements to provide better results
Bodybuilding
Jay Cutler Shares Best Meal-Plan Method Around Workouts For Big Gains
Jay Cutler advises to pack in calories before and after workouts. Jay Cutler was one of the biggest bodybuilders of all-time during his career. He packed on
Justin Compton Believes Kai Greene Was Never Going To Win Olympia: “From a Political Standpoint, His Past”
Did Kai Greene's past keep him from being crowned Mr. Olympia? Kai Greene is a bodybuilding great who enjoyed a lot of success on stage. He turned pro as a
Legendary Bodybuilding Photographer Bill Dobbins Has Passed Away
Bill Dobbins became an icon in the bodybuilding community because of his work. The bodybuilding world is mourning the loss of an icon who made a major impact
Chris Bumstead’s Old-School Chest Workout
Chris Bumstead attacked a throwback chest workout. Chris Bumstead is training at a high level in retirement and has set different goals than his competitive
The Tren Twins Profile and Stats
An iconic duo in the fitness industry The internet, particularly social media in general has spawned some incredible physiques, and these guys have yet to
Hassan Mostafa’s 2,700-Calorie Day Of Eating During 2026 Arnold Classic Prep
Hassan Mostafa broke down what it takes to build his best physique. Hassan Mostafa is preparing to take the stage during the 2026 Arnold Classic. He has
Pro Bodybuilder LaMarcus Morris Passed Away At 29
LaMarcus Morris competed for years in the Classic Physique division. The bodybuilding community has suffered another tragic loss this year. Classic Physique
Jordan Peters Hints At Bodybuilding Return: “I’m Building Something As Freaky As I Can”
Jordan Peters claims that he is working toward a return to bodybuilding. Jordan Peters is a well-known mass monster who transitioned from a successful
Kai Greene Asks Victor Martinez: Is He Mad At Jay Cutler After 2007 Olympia Battle? | Kai Greene Effect
Pro Bodybuilder Victor Martinez joins Kai Greene on the podcast to discuss their time bodybuilding in NYC and whether or not Victor hates Jay Cutler after the
Former Mr. America Dean Tornabene Has Passed Away
Dean Tornabene made waves as a bodybuilding and powerlifting champion during his career. The fitness community has suffered a loss of former champion Dean
How Scent Can Boost Your Workout Performance
Harnessing the power of scent can significantly enhance your workout performance by influencing mood, energy, and focus. Certain fragrances can elevate your
The Essential Eight-Week Push-Up Training Plan
The Push-Up Plan: Developing Upper Body Power, Core Strength, and Injury Resilience There is a reason why the push-up is held in high regard by many and is
3 Exercises to Strengthen the “Teardrop” Muscle to Build Powerful Legs
The vastus medialis oblique (VMO) constructs the “teardrop” muscle. The muscles in your lower body play a key role in balance, strength, and stability and can
Jeff Cavaliere’s 30-Minute Muscle-Building Chest & Back Workout
Jeff Cavaliere shows you how to build muscle in just 30 minutes each day. Jeff Cavaliere has done plenty to share his wisdom with weightlifters looking to
Samir Bannout Claims Would Beat Ronnie Coleman, Dorian Yates In Their Prime
Samir Bannout believes Lunsford would have competed if quality was the same. Mr. Olympia Derek Lunsford has received criticism since his victory at the 2025
Benefits of Medicine Ball Training For Home Workouts
Medicine ball training is a fun and versatile form of training to really enhance growth and provide fun and engaging ways to workout. When looking to change
Sam Sulek’s Physique Update 11 Weeks Out of 2026 Arnold Classic
Sam Sulek is preparing for his first appearance at the Arnold Classic. Sam Sulek is currently getting ready to compete in the biggest show of his career.
How Slam Balls Work For Power & Explosivity
A great medicine ball workout Many of us tend to find working out relaxing. Even if we’re lifting huge weight and working on our physique with a strict
Vote Now In 2025 Bodybuilding Awards
The judges have made their picks. Now it's time for the fans to decide the best bodybuilders of the year. On the weekend of October 10-12 2025, the best
2026 Arnold Classic UK Shares Bodybuilding Lineups
There will be more names added to the list of competitors at the Arnold UK. The 2026 Arnold Classic UK is scheduled to take place in Birmingham, UK from
Kai Greene On Olympia Return: “I Never Officially Retired – And That’s For A Reason” | Kai Greene Effect
Kai Greene still keeps the door open for returning to the Mr. Olympia competition In the latest episode of the Kai Greene Effect, Kai reflects on a powerful
Derek Lunsford Addresses PMMA Injection Rumors: “I Feel They’ve Crossed The Line”
Derek Lunsford denied accusations in recent video after weeks of rumors being spread. Mr. Olympia Derek Lunsford is used to rumors being spread in the
Samson Dauda Addresses Rumors Of Dropping His Wife As Coach: “I’m Not Getting Rid Of Her For Nothing”
Samson Dauda stressed once again that he would not be where he is without the help of his wife. Men's Open competitor Samson Dauda has put together an
