Plant Based Power For Bigger Muscles
Ashwagandha is a great addition to anyone’s gym bag or supplement stack due to the way it impacts resistance training and overall health. By reducing muscle recovery time, ashwagandha significantly improves muscle gain, power, and oxygen flow to the muscles. More so, while taking the plant based supplement consistently, a noticeable amount of body fat percentage can be lost faster than you think, stress can be dropped, and gains can be made. That being said, there are many different companies out there claiming to offer the best ashwagandha but we have our sights set on one, and that is Nutricost Ashwagandha Gummies.
Let’s dive into the different benefits of Nutricost Ashwagandha Gummies and what exactly it does for the human body.
Nutricost Ashwagandha Gummies Key Takeaways:
Great tasting, convenient, and an effective form of ashwagandha to really help you recover, grow, and improve your overall health.
- 1,200mg Of Ashwagandha Per 2 gummies
- 30 Servings Per bottle
- Non-GMO, Gluten-Free
- 3rd Party Tested
- Made in a GMP Compliant, FDA Registered Facility
What is Ashwagandha?
Ashwagandha is an all natural occurring plant classified under the root family. Originating from areas in India and Southeast Asia, the ashwagandha plant, characterized by its striking yellow flowers, unfolds a medicinal tapestry that extends back over three millennia.There are many variations of the way the plant can be ingested. Different methods include capsules, tinctures/oils, gummies, teas, and in its all-natural form. Other than being used for muscle production it is also a great addition to daily supplements and vitamins taken regularly. By reducing stress, it contributes to a better mindset and overall mood.
Aside from that, it has been found to increase libido, increase testosterone production and fertility in men and women. As you can see, ashwagandha is a great plant based medicinal supplement that can help a person in many different ways. This revered herb holds a significant place in the history of healing practices, with Hindu monks venerating ashwagandha for its remarkable versatility. The wisdom surrounding ashwagandha’s applications has been passed down through generations, contributing to its enduring status as a cherished and effective herbal remedy in the pursuit of overall well-being.
Benefits of Ashwagandha
Increases Strength and Muscle
Taking Ashwagandha, mainly in powder form, helps gym goers and bodybuilders with the support of muscle growth and recovery. It aids in reducing muscle damage, lowers cholesterol levels as well as glucose and triglycerides. Taking this regularly promotes bigger and more power strength in different parts of the body and overall lowering the body fat percentage.
Sharpens Focus and Memory
In studies, Ashwagandha is proven to enhance the ability of cognition and psychomotor tests which measure responsiveness and ability to perform tasks. It aids in memory and attention span.
Boosts Libido in Women
Many women face a decrease in their sexual desires as they get older. Ashwagandha helps boost libido and increase the sex drive of women to better satisfy their needs when it comes to sexual encounters.
Increased Fertility and Testosterone in Men
In many tests, giving ashwagandha to infertile men increased their sperm count greatly. It rebalances reproductive hormone levels and increases testosterone in men, not women. By having testosterone levels increased, muscle gain is a lot easier in the gym.
Overall better Heart Health
Ashwagandha helps with delivering oxygen to the heart which aids in muscle growth and getting oxygen to them while working out. Higher oxygen levels in the heart allows for the heart to perform well during vigorous activity.
Nutricost Ashwagandha Gummies Overview
Great tasting, convenient, and an effective form of ashwagandha to really help you recover, grow, and improve your overall health.
Now that we have discussed what exactly ashwagandha is and the benefits it can offer, let’s look at Nutricost Ashwagandha Gummies. Each serving of Nutricost’s product delivers a potent 1200mg equivalent of Ashwagandha, meticulously sourced from a concentrated 30:1 Ashwagandha extract at 40mg strength.
To ensure the utmost quality and safety, Nutricost Ashwagandha Gummies undergo rigorous testing conducted by independent, ISO-accredited laboratories. Rest assured that our manufacturing processes adhere to the highest standards, taking place in a GMP-compliant, FDA registered facility. Nutricost prioritizes inclusivity by offering a vegetarian option that is also Non-GMO and Gluten-Free, catering to diverse dietary preferences and requirements. With their commitment to transparency, quality, and wellness, Nutricost provides a reliable and conscientious supplement for those seeking the benefits of Ashwagandha in a convenient form.
Ingredients
- Ashwagandha Extract: 40mg
Nutricost Ashwagandha Gummies are pretty straightforward, including only 40 mg of ashwagandha extract with a 30:1 ratio, the equivalent to 1,200mg of ashwagandha. That being said, you are not left guessing what exactly you are consuming!
Price and How to Take
As far as how to take Nutricost Ashwagandha Gummies, you just have to consume two gummies daily. You also get 30 servings per container, all for the price of $12.56.
Who Should Buy?
- People with severe anxiety and insomnia
- People who want to overall improve their health and muscle growth
- Bodybuilders
- Powerlifters
Who Should Not Buy?
- It is not recommended to take this supplement while pregnant
- Anyone with thyroid or autoimmune disorders
Ashwagandha Potential Side Effects
It is important to consult with your doctor before taking ashwagandha as it can weaken or intensify the current medications you are taking while exploring the possibility of using ashwagandha. It can cause upset stomachs, nausea, and drowsiness so it is important to do your research if you are considering using this as a daily supplement addition.
Our Review on Nutricost Ashwagandha Gummies
No review of Generation Iron’s is complete without our personal input, and Nutricost Ashwagandha Gummies are a perfect additive to your daily vitamin routine. Aiding in gut health, better workouts, and overall health this is a great plant derived supplement to take under discretion of a doctor. Be sure to ask your health provider questions if you have any doubts on this product. Many people say the increased benefits have improved their health and sleep schedules.
FAQ’S
Is Ashwagandha Safe to Use?
Yes, depending on your health situation, ashwagandha is the perfect plant based alternative to use as a daily supplement for your health needs.
What is Ashwagandha?
Ashwagandha is a naturally occuring root derived from India that can be taken in powder, capsule, gummy, tea, and tincture form.
Where Can I Buy Nutricost Ashwagandha Gummies?
Nutricost sells ashwagandha gummies in all the forms listed above. It can be found in many stores and on amazon.
Ashwagandha Gummies Conclusion
Overall, when considering the use of ashwagandha, it’s imperative to take into account the current state of an individual’s health. Engaging in thorough research prior to incorporating this supplement into one’s routine is essential to ascertain its compatibility and safety for one’s body, particularly if concurrent medication regimens are in place. As a naturally occurring herb, ashwagandha offers a myriad of health benefits and plays a multifaceted role in promoting overall well-being.
From its potential to alleviate stress and anxiety to its purported ability to enhance cognitive function and support immune health, ashwagandha holds promise in addressing various aspects of human health. And when it comes to finding the best ashwagandha supplement, Nutricost Ashwagandha Gummies could be the way to go!
Will you be giving it a try?
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